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Blandat |
Added by Marika_Russberg, 5 days, 12 hours ago |
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Summary
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Morgon:
25 min hantlar, biceps, triceps. 2x3kg 2x2kg 1x9kg. 20 min ab trainer, crunches. 5 min benlyft, liggande. 25 min pedaltränare.
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