Cycling

Added by stef.ostlund, 696 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	01:17:20	38.10 km	29.56 km/h	02:02 min/km	143 bpm
2	00:09:12	0.31 km	2.02 km/h	29:41 min/km	128 bpm
3	01:16:30	37.31 km	29.26 km/h	02:03 min/km	144 bpm
4	00:09:27	0.50 km	3.17 km/h	18:54 min/km	125 bpm
5	00:52:45	27.12 km	30.85 km/h	01:57 min/km	139 bpm
6	01:17:46	30.86 km	23.81 km/h	02:31 min/km	147 bpm
7	00:12:38	0.42 km	1.99 km/h	30:05 min/km	124 bpm
8	01:05:52	33.26 km	30.30 km/h	01:59 min/km	132 bpm
9	00:12:25	0.07 km	0.34 km/h	177:23 min/km	114 bpm
10	00:35:01	17.47 km	29.93 km/h	02:00 min/km	152 bpm
11	00:08:09	0.06 km	0.44 km/h	135:50 min/km	130 bpm
12	00:48:01	25.29 km	31.60 km/h	01:54 min/km	158 bpm
13	00:14:50	0.98 km	3.96 km/h	15:08 min/km	131 bpm
14	01:25:32	43.76 km	30.70 km/h	01:57 min/km	149 bpm
15	00:13:40	0.17 km	0.75 km/h	80:24 min/km	129 bpm
16	01:23:24	36.00 km	25.90 km/h	02:19 min/km	149 bpm