Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 5 September 2012

Running

Added by stef.ostlund, 714 weeks ago

Export
Summary
 
TimeTime (min.sek)00:35:01
DistanceDistance4.60 km
GaugeSpeed7.88 km/h
GaugeKm time07:37 min/km
IntensityIntensityNormal
KcalCalories407 kcal
Intervallpass. Lätt uppvärmningsjogg 5min. Ca 10 snabba uppförslöp i IP-backen med vila nerför. Lätt jogg hem via Östra Uggelbo.
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Elevation profile Speed Km time
 

Hover the chart to get more information