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144

Saturday 6 October 2012

Rullskidor

Added by stef.ostlund, 646 weeks ago

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Summary
 
TimeTime (min.sek)00:41:40
DistanceDistance9.03 km
GaugeSpeed13.00 km/h
GaugeKm time04:37 min/km
PulsePulsesnitt 163   max 186
IntensityIntensityNormal
KcalCalories554 kcal
Det här träningspasset har importerats. Rullskidor en bit upp i Otibacken och tillbaka. 2 intervaller med hård stakning annars teknikträning rätt lugnt
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Pulse Elevation profile Speed Km time
 

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Pulse (bpm)Average0 km1 km2 km3 km4 km5 km6 km7 km8 km9 km50100150200

Summary

Average
163
Icon_pulse
Max
186

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