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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Saturday 6 October 2012 Control_rewind Date Control_fastforward
144 Rullskidor Export
Time
 00:41:40Time (min.sek)
Distance
 9.03 kmDistance
Gauge
 13.00 km/hSpeed
Gauge
 04:37 min/kmKm time
Intensity
 NormalIntensity
Kcal
 554 kcalCalories
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Det här träningspasset har importerats. Rullskidor en bit upp i Otibacken och tillbaka. 2 intervaller med hård stakning annars teknikträning rätt lugnt
Added 642 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 554 kcal