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Thursday 18 October 2012

Running

Added by Lews, 708 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:14:31
	Distance	2.81 km
	Speed	11.61 km/h
	Km time	05:10 min/km
	Intensity	Normal
	Calories	223 kcal

Uppvärmning Lunds IP. 2 km plus 4 stegringslopp.

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