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2

Thursday 21 February 2013

Running

Added by stef.ostlund, 689 weeks ago

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Summary
 
TimeTime (min.sek)00:29:51
DistanceDistance5.12 km
GaugeSpeed10.29 km/h
GaugeKm time05:50 min/km
PulsePulsesnitt 160   max 182
IntensityIntensityNormal
KcalCalories434 kcal
Det här träningspasset har importerats. Joggning till Seco o tillbaka i -5C. Perfekt fäste på isen med IceBugs. Första gången jogg på 3v. Härlig träningsverk i vaderna 1-2dagar efteråt. Kanske lite dumt 1v före vasaloppet. 5.50 tempo.
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Summary

Average
160
Icon_pulse
Max
182

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