Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Thursday 16 May 2013

Running

Added by stef.ostlund, 607 weeks ago

Export
Summary
 
TimeTime (min.sek)00:53:47
DistanceDistance6.76 km
GaugeSpeed7.54 km/h
GaugeKm time07:57 min/km
PulsePulsesnitt 134   max 177
IntensityIntensityNormal
KcalCalories372 kcal
Det här träningspasset har importerats. Cykling ut till rastplats Eskiln för 2st enkilometersintervaller i 4-4.30tempo plus 2 st 500m i 3.30-4. tempo med Bernt, Bengtsson och Hjulstöm. ca 90 spm.
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time
 

Hover the chart to get more information

Summary

Average
134
Icon_pulse
Max
177

Heart rate zones

This user has no heart rate zones.