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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Thursday 16 May 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
00:53:47Time (min.sek)
Distance
6.76 kmDistance
Gauge
7.54 km/hSpeed
Gauge
07:57 min/kmKm time
Intensity
NormalIntensity
Kcal
372 kcalCalories
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Det här träningspasset har importerats. Cykling ut till rastplats Eskiln för 2st enkilometersintervaller i 4-4.30tempo plus 2 st 500m i 3.30-4. tempo med Bernt, Bengtsson och Hjulstöm. ca 90 spm.
Added 606 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 372 kcal