Cykling

Added by aleckan, 608 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:23:03
	Distance	10.28 km
	Speed	26.76 km/h
	Km time	02:15 min/km
	Pulse	snitt 143 max 163
	Cadence	snitt 67 max 101
	Intensity	Normal
	Calories	248 kcal

Nedvarvning 2 till Sumpan

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Private map.

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

74%	Average 143		Max 163	84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:47

2.7%

Zone 2

117 - 136

60% - 70%

00:09:11

31.9%

Zone 3

137 - 155

70% - 80%

00:15:32

54.0%

Zone 4

156 - 175

80% - 90%

00:03:15

11.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default