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2

Thursday 8 August 2013

Running

Added by stef.ostlund, 665 weeks ago

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Summary
 
TimeTime (min.sek)01:02:10
DistanceDistance10.05 km
GaugeSpeed9.70 km/h
GaugeKm time06:11 min/km
PulsePulsesnitt 163   max 182
IntensityIntensityNormal
KcalCalories735 kcal
Det här träningspasset har importerats. Lätt jogg med hårda intervaller uppför bl.a Parkvägsbacken 2 ggr efter 9-10km. Pulskontroll; sänkte tempot efter intervallerna så att jag kom ner under 160.
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Summary

Average
163
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Max
182

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