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stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Thursday 8 August 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
01:02:10Time (min.sek)
Distance
10.05 kmDistance
Gauge
9.70 km/hSpeed
Gauge
06:11 min/kmKm time
Intensity
NormalIntensity
Kcal
735 kcalCalories
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Det här träningspasset har importerats. Lätt jogg med hårda intervaller uppför bl.a Parkvägsbacken 2 ggr efter 9-10km. Pulskontroll; sänkte tempot efter intervallerna så att jag kom ner under 160.
Added 665 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 735 kcal