 | Time (min.sek) | 00:26:21 |
 | Distance | 5.00 km |
 | Speed | 11.39 km/h |
| Km time | 05:16 min/km |
 | Intensity | Normal |
 | Calories | 416 kcal |
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Första riktiga löppasset på över två månader. Tungt!
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 4 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 6 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
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