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4772

Lews Exercise Log

Man

Christian Sverrhag, 49year , Lund, Sweden

Saturday 28 September 2013

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Date

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Running

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Time

00:26:21Time (min.sek)

Distance

5.00 kmDistance

Gauge

11.39 km/hSpeed

Gauge

05:16 min/kmKm time

Intensity

NormalIntensity

Kcal

416 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ce%7DrIqhpoAFm%40V%5Bv%40URg%40%40e%40MoFw%40kIyCgHeA%7D%40%7BBaF%7BDwGwBsEuAeBg%40oC%7B%40yAKwC_AkHsB_K_%40kDHuAu%40yAm%40wBG%3FO_Ca%40kCo%40qBUkCm%40yBu%40wF_%40qA%7DA_KcAkFm%40oBQoCeBsKi%40aBaBgM%7D%40%7DCaAaFpDfQ%60%40rDjBnJd%40zDbEpUjAxExFl%5ELj%40%7C%40jAJ%7EDdDdRH%60B%5CvBAz%40Nd%40v%40%7C%40bCtHb%40f%40zAbDlMtUxAxEb%40vEBlGMpAa%40Im%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Första riktiga löppasset på över två månader. Tungt!

0 0	Added 659 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 416 kcal