Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
101

Tuesday 15 October 2013

Crosstrainer

Added by stef.ostlund, 656 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
DistanceDistance3.00 km
GaugeSpeed9.00 km/h
GaugeKm time06:40 min/km
IntensityIntensityNormal
KcalCalories280 kcal
15min på morgonen samt 5min gummibanddragning efteråt. Ingen klocka. Program 1 belastning 6.
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!