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9

Saturday 26 October 2013

Cycling

Added by stef.ostlund, 654 weeks ago

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Summary
 
TimeTime (min.sek)00:20:06
DistanceDistance10.53 km
GaugeSpeed31.43 km/h
GaugeKm time01:55 min/km
PulsePulsesnitt 151   max 173
CadenceCadencesnitt 74   max 100
IntensityIntensityNormal
KcalCalories219 kcal
Det här träningspasset har importerats. 20min morgonintervallcykling på trainern. Intervallerna i 35-38km/h på belastning 4. Inga strumpor i skorna vilket funkade bra.
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Pulse Elevation profile Speed Km time Cadence
 

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Summary

Average
151
Icon_pulse
Max
173

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