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20

Tuesday 19 November 2013

Swimming

Added by stef.ostlund, 651 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
DistanceDistance1.50 km
GaugeSpeed2.00 km/h
GaugeKm time30:00 min/km
IntensityIntensityNormal
KcalCalories333 kcal
Dryg 60% crawl. Ofta halva längden bröst med crawlavslutning .
Distance: 1.525 m
Pool Length: 25,00 m
Time: 31:16
Avg Pace: 2:00 min/100 m
Calories: 337 C
Avg Efficiency : 41
Avg SWOLF : 41
Details
Timing
Time: 31:16
Elapsed Time: 46:42
Avg Pace: 2:00 min/100 m
Best Pace: :47 min/100 m
SpeedPace
Strokes
Avg Strokes: 11 / length
Total Strokes: 668
Intervals1
View Lengths
Interval
Time
Distance
Avg Pace
Summary 31:15.6 1.525 2:00
1 31:15.6 1.525 2:00
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