Performed strength exercises in this workout.
|
Leg raise in machine
· Legs
|
 6 x 30.0 kg |
| |  |
|
Leg raise in machine
· Legs
|
6 x 30.0 kg |
| | |
|
Leg raise in machine
· Legs
|
6 x 30.0 kg |
| | |
|
Leg raise in machine
· Legs
|
10 x 30.0 kg |
| | |
|
Leg raise in machine
· Legs
|
10 x 30.0 kg |
| | |
|
Leg raise in machine
· Legs
|
10 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Leg curl
· Legs
|
6 x 30.0 kg |
| | |
|
Stående Vadpress
· Calves
|
8 x 50.0 kg |
Smitten | | |
|
Stående Vadpress
· Calves
|
8 x 50.0 kg |
| | |
|
Stående Vadpress
· Calves
|
8 x 50.0 kg |
| | |
|
Stående Vadpress
· Calves
|
6 x 50.0 kg |
| | |
|
Stående Vadpress
· Calves
|
6 x 50.0 kg |
| | |
|
Stående Vadpress
· Calves
|
6 x 50.0 kg |
| | |
