Längdskidåkning - Med draghundar

Added by aleckan, 576 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:46
	Distance	4.04 km
	Speed	8.43 km/h
	Km time	07:07 min/km
	Pulse	snitt 122 max 155
	Intensity	Normal
	Borg scale	12, Easy
	Calories	216 kcal

Längdskidor med Jenny i Åsarna. Körde med Malte som draghund, det funkade inget vidare så han fick hoppa in i bilen efter ett varv...

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Private map.

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 122		Max 155	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%