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156

Sunday 9 February 2014

Längdskidåkning - Med draghundar

Added by aleckan, 567 weeks ago

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Summary
 
TimeTime (min.sek)00:28:46
DistanceDistance4.04 km
GaugeSpeed8.43 km/h
GaugeKm time07:07 min/km
PulsePulsesnitt 122   max 155
IntensityIntensityNormal
IntensityBorg scale12, Easy
KcalCalories216 kcal
Längdskidor med Jenny i Åsarna. Körde med Malte som draghund, det funkade inget vidare så han fick hoppa in i bilen efter ett varv...
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time
 

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Summary

61%
Average
122
Icon_pulse
Max
155
78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:05:02
14.6%
Zone 1 101 - 120 50% - 60%
00:08:46
25.4%
Zone 2 121 - 140 60% - 70%
00:15:32
45.0%
Zone 3 141 - 160 70% - 80%
00:05:11
15.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%