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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Sunday 9 February 2014 Control_rewind Date Control_fastforward
79 Längdskidåkning - Klassisk Export
Time
 00:31:42Time (min.sek)
Distance
 5.61 kmDistance
Gauge
 10.62 km/hSpeed
Gauge
 05:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 325 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_n%7DJqlpvAY%5E%7B%40pDi%40x%40iAi%40q%40%7B%40%7DFjC%7BDjCc%40Ds%40d%40jAaAeC%7CBcB%5EcAn%40%7D%40H%7B%40p%40%7D%40DgC%7C%40cBzAaCvEqF%7CF%7D%40xAgB%7EAkArBa%40%40iCyBkCKyBZoAdBcAL%7DA%7CEaBlCaAxCeAfBqAlAMj%40Bx%40bA%7CCn%40hJlAbC%7C%40u%40bCkGd%40wBNkHPw%40h%40WbBHfCSdA%5CbCzGd%40p%40jAv%40vAGl%40c%40C%5ClDoAf%40%40hAzAnBh%40pBtB%7CAr%40vBu%40zAsCj%40uCvKcZfAmH%60BoEjCeBnA%5B%60A%7D%40tAaEhHeP%5CgDSwAYSc%40t%40uDCU%5E%7DBrIoArHYlD%7DBxFrCeAxB%7BBz%40qCjG%7DMz%40eEWgB%5DGaA%60Ab%40YuALuAU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Mer längd med Jenny i Åsarna, stakade på några ggr annars lugnt.
Added 567 weeks ago
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156 Längdskidåkning - Med draghundar Export
Time
 00:28:46Time (min.sek)
Distance
 4.04 kmDistance
Gauge
 8.43 km/hSpeed
Gauge
 07:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 216 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_n%7DJglpvAkB%7CFW%40kAo%40%7BRzHcDfBcAJmErA%7DAfAm%40p%40%7D%40tBq%40l%40Qd%40iEhE%7DGzIs%40%3F%7BBgBc%40BgA%5DgCd%40mAjAsAT%5Dn%40y%40xDcBnCcAdDsAjBeAv%40KfArAxEj%40dJz%40bBZTfCeEl%40gBf%40cDDiGHm%40b%40g%40lBJzBSbBz%40fAfC%7EKdDp%40S%5ED%60BvA%7CAZdBdB%7EA%7C%40RDlAa%40%7CBkDdF%7DPhEeLnAwHjBsEXc%40zE%7BB%60%40e%40hKyVZmCGqAO%5BUIk%40p%40%5DFmCOUs%40DqADnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Längdskidor med Jenny i Åsarna. Körde med Malte som draghund, det funkade inget vidare så han fick hoppa in i bilen efter ett varv...
Added 567 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 541 kcal