Running

Added by stef.ostlund, 634 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:28:04
	Distance	13.16 km
	Speed	8.97 km/h
	Km time	06:42 min/km
	Pulse	snitt 147 max 163
	Intensity	Normal
	Calories	836 kcal

Det här träningspasset har importerats http://connect.garmin.com/activity/457951391. Långpass i tung teräng och svårt underlag. Andra sidan i mörker, is ,lera, skogstigar, tuffa backar. motsvarar ett mycket längre pass. Lite ont i högerknäet.

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