Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 9 March 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:28:04Time (min.sek)
Distance
 13.16 kmDistance
Gauge
 8.97 km/hSpeed
Gauge
 06:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 836 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BbmJ%7Bmr_BVnBpBlDxAJrA%7CD%60ArF%5BdBiAyAmAX%7DBhDN%7EQm%40t%40mA%3Fw%40xDaBWQrCuAbF%3FfHhCqA%7CBl%40h%40jAp%40jDzAfQQpAmD%7EFeEtCQvBNl%40d%40Nz%40jD%7DAtGz%40vD_AtE%7B%40bBaBpAy%40xAYBm%40o%40SP%5EvFhAfFNvDIdDo%40bCM%60D%7BBnEoNjM_CxAaBrC%7DQ%60RkIvHwARqB%7E%40yKtNgCxGc%40%7EDcQf%5C%7C%40zHoCpFaAtGmGxJ_AbCSvBLnEnBFpAg%40%60CuEf%40n%40XdD%5E%5CtD%7BAbAPh%40f%40hCG%7ED%7B%40fH%60On%40hEtBtGbBxCRpBj%40d%40vDkAlAJ%7C%40tBt%40RtMeGfFgFbAuCp%40yDIqAuFsMkAc%40cCDwBjAgD%7CCe%40%3FwAiBaAyCiAs%40_BaCgDaDcD%7DG_ALk%40c%40y%40TaB%5BqAF%7BDkAW%7BN_A_AD_CyB%7DJhJePp%40qFjBmFtG%7BJhCoCxAaAjAKpJ%7DHpHkIfAs%40fIoKfDoB%7CCeD%60HgFhCuDzAiJBaK%7DAaFo%40eF%5Ec%40f%40j%40NIbDuCpBsE%5E_C_AcD%7EAgH_%40eDeA%7D%40BsBtFwDjCyGkAwOsA%7BGw%40%7B%40aBUgCpAGwBPuEl%40uBMyHViM%7EBsZZoAjC_%40l%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats http://connect.garmin.com/activity/457951391. Långpass i tung teräng och svårt underlag. Andra sidan i mörker, is ,lera, skogstigar, tuffa backar. motsvarar ett mycket längre pass. Lite ont i högerknäet....
Added 634 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 836 kcal