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2

Monday 21 April 2014

Running

Added by Lews, 575 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
DistanceDistance5.20 km
GaugeSpeed15.60 km/h
GaugeKm time03:51 min/km
IntensityIntensityNormal
KcalCalories277 kcal
Löpband, intervaller:

1 min - 10 km/h (6:00m/km)
2 min - 18 km/h (3:20m/km)
1 min - 10 km/h (6:00m/km)
2 min - 18 km/h (3:20m/km)
1 min - 10 km/h (6:00m/km)
3 min - 18 km/h (3:20m/km)
1 min - 10 km/h (6:00m/km)
2 min - 18 km/h (3:20m/km)
1 min - 10 km/h (6:00m/km)
2 min - 18 km/h (3:20m/km)
1 min - 10 km/h (6:00m/km)
3 min - 18 km/h (3:20m/km)

Resultat: 20 min :)
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