Performed strength exercises in this workout.
|
Latsdrag bred grepp
· Back
|
 6 x 42.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
10 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
10 x 35.0 kg |
| | |
|
Bench press with barbell
· Chest
|
10 x 35.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
10 x 35.0 kg |
| | |
|
Bench press with barbell
· Chest
|
100 x 35.0 kg |
| | |
|
T-Bar
· Back
|
10 x 20.0 kg |
| | |
|
T-Bar
· Back
|
15 x 20.0 kg |
| | |
|
T-Bar
· Back
|
15 x 20.0 kg |
| | |
|
Shoulder raise forward with dumbbells
· Shoulders
|
8 x 4.0 kg |
2 X 2kg vikter | | |
|
Shoulder raise forward with dumbbells
· Shoulders
|
8 x 4.0 kg |
| | |
|
Shoulder raise forward with dumbbells
· Shoulders
|
8 x 4.0 kg |
| | |
