Running

Added by stef.ostlund, 628 weeks ago

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Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:19:02
	Distance	3.97 km
	Speed	12.51 km/h
	Km time	04:48 min/km
	Pulse	snitt 162 max 179
	Intensity	Normal
	Calories	214 kcal

Det här träningspasset har importerats.http://connect.garmin.com/activity/486597165# Kortrunda i Västanfors. Lugn start = uppvärmning sedan högre fart men också lugnare på slutet

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162

Max

179

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Running

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