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Saturday 4 July 2026

Kondition

Added by Ilkka, 3 days, 4 hours ago

Summary

Description

	Time (min.sek)	00:10:30
	Distance	3.50 km
	Speed	20.00 km/h
	Time per km	03:00 min/km
	Pulse	snitt 88 max 114
	Cadence	max 75
	Temperature	29.9 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	52 kcal
	Score	870

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