 | Time (min.sek) | 00:51:14 |
 | Distance | 10.57 km |
 | Borg scale | 12, Easy |
 | Calories | 354 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
4.44 kmDistance |
|
17.76 km/hSpeed |
|
03:23 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
83 kcalCalories |
Treadmill, walking
|
00:10:00Time (min.sek) |
|
1.28 kmDistance |
|
7.68 km/hSpeed |
|
07:49 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
41 kcalCalories |
Treadmill
|
00:17:00Time (min.sek) |
|
2.80 kmDistance |
|
9.88 km/hSpeed |
|
06:04 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
171 kcalCalories |
Rowing
|
00:09:14Time (min.sek) |
|
2.05 kmDistance |
|
13.33 km/hSpeed |
|
04:30 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
59 kcalCalories |
|
