karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 29 July 2014 |
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01:21:00Time (min.sek) |  |
15938.3 kgTotal Weight |  |
18exercises |  |
NormalIntensity |  |
349 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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Show workout details |
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00:51:14Time (min.sek) |  |
10.57 kmDistance | |
354 kcalCalories |
Performed activities
, crosstrainer| no comment | ||
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| Show workout details |
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00:27:00Time (min.sek) | |
1.00 kmDistance |  |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
149 kcalCalories |
| no comment | ||
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| Show workout details |
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01:08:00Time (min.sek) | |
24.55 kmDistance | |
21.66 km/hSpeed | |
02:46 min/km Time per km | |
NormalIntensity | |
499 kcalCalories |
| uppförsbackar | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1351 kcal
