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Friday 1 August 2014

Running

Added by adipato4, 623 weeks ago

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Summary

Description

	Time (min.sek)	00:09:00
	Distance	2.50 km
	Speed	16.67 km/h
	Time per km	03:36 min/km
	Intensity	Normal
	Calories	216 kcal

3x3min 17km/h löpband på Gym med ca 2min vila mellan.

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