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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Friday 1 August 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
00:09:00Time (min.sek)
Distance
2.50 kmDistance
Gauge
16.67 km/hSpeed
Gauge
03:36 min/km Time per km
Intensity
NormalIntensity
Kcal
216 kcalCalories
3x3min 17km/h löpband på Gym med ca 2min vila mellan.
Added 623 weeks ago
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Time
01:00:00Time (min.sek)
Weight
2670.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
408 kcalCalories

Trained muscle groups

Abs, Back, Chest
no comment
Added 623 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 624 kcal