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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Thursday 31 July 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:20:00Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 12.09 km/hSpeed
Gauge
 04:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 404 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyrhJk_qlBq%40sFs%40iDm%40oI%3FiDq%40mDNaA%7C%40Fx%40_AjCh%40t%40tBH%5EKfAFl%40H%60%40r%40n%40Dd%40Y%7EFJlAd%40hBh%40f%40n%40FtBnAbCp%40lDjCVz%40_B%7C%40qAPaAZ_ALwBI%7B%40Ng%40%5Ek%40%7EAuAdBm%40%60%40_%40w%40%5BiBJ_CK%7BB%7B%40gEeAsC%3FwAi%40uGO_G%5BuC%5Cg%40TJRE%60%40w%40RIj%40DrAXjAbCJbAChA%7C%40jBE%60Gh%40vD%60%40n%40x%40b%40z%40%3Fp%40z%40lAHnAf%40f%40%60%40n%40Ph%40f%40j%40Fb%40f%40Gd%40QEu%40f%40mATeDhBmEVm%40zAs%40f%40k%40hAo%40E%5B%7B%40_%40sBa%40qFyAeHsAsRo%40qEJ%5BBd%40z%40%7C%40Hb%40B%7ECVjECtB%5EdBh%40nF&key=AIzaSyDuTv0w5W1NOtsmT3DII
4.5km Kan inte andas... Källbrink stora slingan (Joel)
Added 623 weeks ago
Runkeeper_grey_20px Show workout detailsNext
22 Soccer
Time
 01:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 781 kcalCalories
10-9 till mig, Joel och Brorsan!
Added 623 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1185 kcal