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Styrketräning

Mitt schema....

Lock48

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Document Mitt schema.... Written 14 January 2006 16:10
Skulle villja veta om dethär schemat duger? Dag 1: Bröst, biceps Dag 2: Axlar, triceps Dag 3: Rygg, nacke Dag 4: Ben Dag 5: Bröst, biceps Dag 6: Axlar, triceps Dag 7: Rygg, nacke

User adipato4

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Document Written 14 January 2006 17:40
Picture?wid From: Stockholm
Posts: 37
member: 9224
Nacke? Du menar axlar? :confused:

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