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Last days workouts in minutes

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För oss Twiikare

Category: Other	Members: 11
Membership: Limited	Admins Anders_Gran

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9w230lp1vrk84wco8kcc

aleckan have trained

Wednesday 25 December 2024

Time

01:15:00

Distance

24.74 km

Kcal

930 kcal

0 0	7 hours 11 minutes ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Tuesday 24 December 2024

Time

00:24:47

Distance

3.97 km

Kcal

216 kcal

This workout has been imported.

0 0	1 day 3 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Monday 23 December 2024

Time

00:22:01

Distance

3.90 km

Kcal

198 kcal

This workout has been imported.

0 0	2 days, 7 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

V02 4x4min (40/20) + EB 10min

Friday 20 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:jrtcCcygu%5ErGxUkFfHKrA%7CGtLhAjI_%40%7CJcBlEoClCGlN%7CL%7CNbDjBfBzHjJtM%7EDnDYxBeD%7E%40RvBqCtDUrBT%7EAp%40ZtFqAxAnA%5ClC%7BBpBf%40pEwAzB%7BEm%40qAzAaBNaBpAaB%7DBuHuBIyAhByAA%7DBeDi%40g%40iCcAu%40wFiB%7DOaCoCp%40oJIqLqFcBRmBbB_IgAyH%7CEmNbEcTrBqE_EyHsK%7BDg%40uFpAgD%7DA%5BsBfBmFHoDo%40sAwBgA%7DCyHiSk%40CqBjAiAdAeDXuGrFcGCoDmT%5D_%40sF%7BDqD%7BHYiK%7DAqCy%40uCoCkPuCi%40gAFsDyEsCy%40uANcDdGkCTsF%7CC%7D%40%5EiBnDeAjByBrBs%40jJDxAiA%40cB%7DCoBdCsCqCqCv%40mEkF_DI%7D%40jJaOjErCdAHt%40k%40%7C%40oDhDhA%60AS%60AyH%7EAIrDnAtAo%40PkBkC_JvBgBv%40eFvAaBkAcErE%7BMtBB%60GcBrCuA%60%40eBp%40%5DbAtAq%40hCt%40tBxAl%40lI%7BApBiCfBi%40%7EDxGJbCjA%60CjAVhEi%40rGlFtBNvEmB%7CCkF%5DqEeDwFdH%7BCkQkDPy%40hMqHQi%40aOaEfM_BOy%40gHkDlEIkA_C%7EAsBH%7BAcG_%5EqE%7DDuEsKeI_IhAoW_%40eFcDsDeAcDBgBfAwJfB_BnGiBaF_%40gLTYgGmBm%40uWZ%7DFpA_DfByBSaB%7CBsViDoEaGuGeEe%40wIoA_CqCcBgBiFdBrFzClBvA%7ECTjH%7EGrE%7CDpFrVhDzBaCfBXxKyDrX%5BdAX%5CrG%60NMfD%60%40wG%60BmBxB%5BxB%5BrIzAfEfChCb%40tFcAlWhI%7EHfE%7CJ%60FvEpGn_%40tVtHlG%7EFvGpMpJpJ%60CFdDy%40x%40%60%40bAlUzEd%5BeAhLjVb%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:50

Distance

33.77 km

Kcal

832 kcal

0 0	3 days, 0 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

Saturday 21 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:fh%60fAeudz%5EGcB%7E%40sDjEmBdA%7DAG_EcEiFxBcCGaDrIiT%60%40iDw%40mDoEsAkBuAu%40mB%3FcBtIwS%7CBo%40vEn%40zCcEpCGbCkAf%40oBK_B_DaF%7E%40%7DAjAa%40hBt%40%7EGvJtBeAzAqEdDnAJ%7CEpCdBRr%40Ox%40kCfAe%40dAClKkAdTtFlI%60Gd%40bLwCdBZx%40fDf%40lOSjByBfCj%40dKzB%7CAvBKfHzAvAjAd%40xCz%40z%40lA%5DxCeJvAqAxC%7CAZjClFZvB%7CC%60BLjCiAd%40qBE%7BDfFuElEXpFlCbFc%40%7CFbF%60Ai%40hCcGxE_%40dEcD%7CBPzDmA%60IjDbE%3F%7EAsBv%40eJ%7CAoCfFiBtEhCpA%40z%40aArAcGfCkDtCkB%7CIW%60CiDrDrAt%40Iz%40qDr%40c%40%60AFHpBxBjAvEg%40jDkCrFhAp%40sB%7EA_ArCZzCaBhAVDzChA%60%40zHqGdBp%40rB%7EDbC%5EhDvBEx%40sAj%40qAnBz%40%7CHvAj%40%60GJx%40nDzDNtAxBpDkB%7EDv%40n%40x%40d%40nDzCZp%40r%40zIrVfAEp%40oAwAeDDgBsBcAFaA%7CD%7BB%7CB%5CLtA%7DAvEIbDfMrOTzHf%40nAtBr%40xHMnHxBpGgA%7CDnEbFbDt%40jEk%40%60FjA%60Aj%40zCOp%40eBbAqBGm%40j%40NdOzD%60AFfJZ%5EtG%3FXeEb%40%5BvH%60HI%60BqGvAk%40p%40%5Cx%40jFhAp%40p%40%5BzBXvF%7D%40hBoEF%7BFtCk%40fAKdDgB%60C_%40nHcDpIeGrA%5C%7CFsA%7CC%40hAv%40n%40tEr%40%7C%40rAIbBaCxEOdDuEnEgGbAoAOk%40wBgCqC_EtEgIdA%40lBrHzA%7C%40%60BXbIjA%7CAiA%60Ml%40lBs%40dBLt%40z%40f%40%7CDgBt%40bCxAvAfBA%60%40bBs%40l%40oI%60AXvD_D%60MkE%7EA_AxBqL%7ENwAtH%7DDzBcB%7EDkIx%40%7D%40q%40vBaOwAqG%5CaBgAm%40qCb%40%7BEqDhBwDw%40oClD%5Bd%40eAm%40_AeFeA%7D%40cDh%40mFjBkBbDjB%7ECRj%40iCnAGhAfGm%40n%40uC%40_%40bBsGwA%5CmDlCuChAcEp%40MnBv%40rAsAkAuBhAcImHkBcDgEhByCv%40sEMkAqBaBr%40yCYeHZkA%60BOfAiCRgBuAiBTcA%7ECwA%60Cp%40n%40%5Bb%40iHpDDjAy%40bAaKj%40U%60Dp%40fCaBf%40aBoA%7DCwCKgDcCqBX%5BmAhAyAc%40sAeAMaBj%40_%40_%40SoBnAoB%7E%40cIuA%7BBcCDkAo%40Y%7DFdqAU%7EBbApDuBfGsATiBuHkHu%40TSfEuG%40U%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:12

Distance

35.08 km

Kcal

719 kcal

0 0	3 days, 0 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

Friday 20 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjhJe%60hlBzApILNI%5CQNKTo%40n%40a%40LcA%7EAC%60CkAtCiCbJwAhEi%40v%40aAr%40w%40%3FQGQBMRQHwAGgBr%40MTHvFIdAu%40tCm%40bIOpG%5DrF%40dBTdDAbBMbHMhBUxAUt%40qAfCk%40x%40SF%7DBkMKUUn%40DR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:46

Distance

1.76 km

Kcal

166 kcal

0 0	3 days, 0 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

Sunday 22 December 2024

Time

02:00:00

Distance

40.14 km

Kcal

1539 kcal

0 0	3 days, 0 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Sunday 22 December 2024

Time

00:44:02

Distance

7.39 km

Kcal

397 kcal

This workout has been imported.

0 0	3 days, 6 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Saturday 21 December 2024

Time

00:38:01

Distance

6.16 km

Kcal

350 kcal

This workout has been imported.

0 0	4 days, 7 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

SS 3x15min Race winners

Wednesday 18 December 2024

Time

01:15:00

Distance

25.69 km

Kcal

1007 kcal

0 0	6 days, 11 hours ago

No_medium_image

mailrickard@gmail.com have trained

120

Wednesday 18 December 2024

Time

01:27:35

Distance

0.19 km

Kcal

462 kcal

Det här träningspasset har importerats.

0 0	6 days, 23 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Wednesday 18 December 2024

Time

00:48:22

Kcal

156 kcal

This workout has been imported.

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Wednesday 18 December 2024

Time

01:00:00

Weight

10285 kg

Kcal

361 kcal

0 0	1 week ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Monday 16 December 2024

Time

00:45:00

Kcal

0 kcal

0 0	1 week ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Tuesday 17 December 2024

Time

01:26:38

Distance

14.25 km

Kcal

791 kcal

This workout has been imported.

1 0	1 week ago

claudia@twiik.me like this

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Tuesday 17 December 2024

Time

00:46:05

Kcal

153 kcal

This workout has been imported.

1 0	1 week ago

claudia@twiik.me like this

7wrtheowceck8ksgg4wk

Half-Leif have trained

Monday 16 December 2024

Time

01:00:00

Kcal

951 kcal

1 0	1 week ago

aleckan like this

9w230lp1vrk84wco8kcc

aleckan have trained

Monday 16 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypjhJyqglBEZMRa%40GQFo%40p%40Mz%40DdBaAtBgAbEaDbKm%40%7C%40Qx%40MTQLc%40FcDe%40w%40RcBv%40a%40HiBOc%40F_%40X%5Dd%40e%40fAy%40nAe%40nAUx%40S%7CAe%40jA%3FhCE%5Cg%40nATlEA%60%40w%40nCBnEfAtHb%40xB%40b%40MTa%40TBbAU%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:01

Distance

1.47 km

Kcal

92 kcal

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Monday 16 December 2024

Time

01:00:00

Distance

21.18 km

Kcal

733 kcal

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Monday 16 December 2024

Time

01:03:08

Weight

12907 kg

Kcal

380 kcal

0 0	1 week ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Strength Training

Monday 16 December 2024

Time

01:00:00

Kcal

397 kcal

1 0	1 week ago

fredrik.uddeholt@gmail.com like this

9w230lp1vrk84wco8kcc

aleckan have trained

Sunday 15 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:n_afAkdcz%5EgEIr%40mAfHb%40h%40rDjD%60Af%40_AkCyDtHRbAqBbB%7ED%7EBo%40dGzIvH%7D%40nEaJiCmGaVmDhNwAt%40mB_Dg%40mCtA_IcCvLaH%7CHv%40xI%7DE%60Cb%40GfHdHmB%60BdC_AtCyEKb%40rHkAjDdC%7CE%7EAiFpEx%40aBpJzA%7C%40xEeI%7CFa%40C%7BFvDbBrEgDoCaKvDkCfAkE%7CLgHXuF%60FwBPuGfEmElF%3F%60GrCxEc%40bGbFjEoHnFk%40hDuC%7EH%7B%40zIrDfDGbF%7BQ%7EFwBpHbCdCiIbHsGnIOfCiD%7CEjApBwE%7EDbE%7CKqDbFjArCuDjCZpC_BlDrE%60JmGpDpFlHvCoD%7EEfA%7CHrIj%40n%40fDlDJjBbCjDkBxEhAv%40lErEvAxIrV%7CB%7DA%7DDiKzD%7BBzBZyAfMjMdPjApKxKXtGvBxHeAtKfJR%7ELrBjEqGvCPbPxDx%40XxJzGB%7E%40%7DEvHdHGvAaIlC%7CHvDOfLwNjEoJ%60_%40gG%7EAd%40jFuAvEpInEuCpMkF%7EEqG%7E%40wF%7BGiDjE_JnBzJpFjBvLmAxTnAx%40xDgBnGjIcKlB%5EjD_D%60MoE%7EAyNlS_ApGsI%60JqKZmEuEmIp%40%7DJaCeKz%40%7DIvGkNLgNzIQrFpFnF_EfGwIwFwGdCgEmEgFl%40kDwFcLbA_B%7D%40PeDsCqGdB%5DzA%7CF%7EEbAaCyCtA%7DGuBcFv%40_F%7E%40%3FfC%7CLk%40zBjAh%40jCmIsC_CIkKbT%60Bz%40%7DCjEk%40WiEsCiCiH%3FaU%7BH%7BDwF%7DCL%7B%40dEgCc%40_F%7DJkFkEvEeDiH%5Du%40iDgPgBgR%60FaPwAcGuHiIgEeD%7DGnDqWdTqZdAuPjGmD%7BCiIxFuFVgPjGeAq%40wEzFoFnAeLkC%7BEqQwJcTUiWfGhDnOkF_CaOhGWeLyEiFoB_Ij%40gIfHcDmCaB%7EBy%40XqCyAg%40sDrCeEeBGbGiFP%7BGjIfAkLgFw%40iAdFcCsEhAcDe%40uHtELdAcDiBiCcHpBNaHsCk%40_IxEsIw%40%7BLfHhIrCrCyArCj%40w%40zAoNzAvF%60CxM%5CzCxGaExI%7BH%60AkFcIgCf%40aCsE%7B%40vBuHQ%7CAvFgDsAi%40kDiIMKrA%7CDIkEpCpDxAMnEnD%7ECqHtHu%40uHuE%5DeAxCtAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:30:37

Distance

50.66 km

Kcal

1026 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

Sunday 15 December 2024

Time

00:45:40

Kcal

383 kcal

This workout has been imported.

1 0	1 week ago

aleckan like this

9w230lp1vrk84wco8kcc

aleckan have trained

Friday 13 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sojhJmwglBH%7E%40JRAh%40aAn%40%5Df%40a%40Lo%40r%40KXC%5CHdBw%40tAo%40fB%5DxAeBzFC%60%40m%40%7EAS%7CAg%40fA%5DVu%40Je%40AuAWQBWj%40c%40YQAe%40Du%40%5Ca%40H%7BBGc%40Lo%40b%40w%40bBk%40z%40g%40bBe%40vBm%40fBErCa%40pAJxFw%40pCAnBHjBjBbMKX%5DZG%5CD%60%40Ul%40%3FP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:02

Distance

1.54 km

Kcal

103 kcal

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Saturday 14 December 2024

Time

01:20:00

Distance

24.94 km

Kcal

1038 kcal

0 0	1 week ago