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Vegan Power

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Vegan Power

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Last days workouts in minutes

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Tränande veganer som delar med sig av kost- och träningstips

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Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

Wednesday 29 January 2025
Time00:05:00 Kcal55 kcal
Kväll. Liggande.
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1 day 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell 4kg

Wednesday 29 January 2025
Time00:10:00 Kcal74 kcal
Kväll. Swings & russian twist.
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1 day 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Wednesday 29 January 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
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1 day 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Wednesday 29 January 2025
Time01:25:00 Kcal976 kcal
Eftermiddag
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Stream_comment0
1 day 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Tuesday 28 January 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. 2x3kg. Biceps, triceps.
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2 days, 8 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Tuesday 28 January 2025
Time00:25:00 Kcal178 kcal
Förmiddag.
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Stream_comment0
2 days, 11 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Sunday 26 January 2025
Time00:20:00 Kcal149 kcal
Kväll. Blandat.
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Stream_comment0
4 days, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Sunday 26 January 2025
Time00:50:00 Kcal554 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
4 days, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Sunday 26 January 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 days, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 9kg

Sunday 26 January 2025
Time00:15:00 Kcal111 kcal
Förmiddag. Biceps, hammercurl.
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4 days, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

Sunday 26 January 2025
Time00:05:00 Kcal55 kcal
Förmiddag. Liggande.
Stream_pepp_off0
Stream_comment0
4 days, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell 4kg

Sunday 26 January 2025
Time00:20:00 Kcal222 kcal
Förmiddag. Swings, pulls & russian twist.
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Stream_comment0
4 days, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Saturday 25 January 2025
Time00:45:00 Kcal499 kcal
Kväll. 10 min kettlebell swings, varvat med 10 min hantlar 2x3kg, biceps. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
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5 days, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Saturday 25 January 2025
Time00:15:00 Kcal111 kcal
Eftermiddag. Lätt styrketräning.
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Stream_comment0
5 days, 11 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

cardio, maskiner

Saturday 25 January 2025
Time01:15:00 Kcal757 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
5 days, 11 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell 4kg

Thursday 23 January 2025
Time00:10:00 Kcal111 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

Thursday 23 January 2025
Time00:30:00 Kcal380 kcal
Kväll. Med hantlar 2x2kg, biceps, axelpress.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Thursday 23 January 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Thursday 23 January 2025
Time01:20:00 Kcal909 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

Thursday 23 January 2025
Time00:05:00 Kcal55 kcal
Morgon. Liggande.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 9kg

Thursday 23 January 2025
Time00:25:00 Kcal186 kcal
Morgon. Biceps, hammer curl.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

41

Boxning

Tuesday 21 January 2025
Time00:40:00 Kcal571 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Tuesday 21 January 2025
Time00:50:00 Kcal577 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

95

Ben, fitnessband

Monday 20 January 2025
Time00:15:00 Kcal130 kcal
Knälyft, donkey kicks & glutes.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

90

Pilates

Monday 20 January 2025
Time00:30:00 Kcal190 kcal
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Stream_comment0
1 week ago