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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

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Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Sunday 29 June 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
32 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Sunday 29 June 2025
Time01:15:00 Kcal833 kcal
20 min ab trainer, crunches. 5 min benlyft, liggande. 20 min hantlar 2x3kg, biceps, triceps. 30 min pedaltränare med hantlar 2x2kg, axelpress, biceps.
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Stream_comment0
1 hour 41 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Saturday 28 June 2025
Time00:20:00 Kcal149 kcal
Kväll. Blandat.
Stream_pepp_off0
Stream_comment0
17 hours 11 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Saturday 28 June 2025
Time00:50:00 Kcal576 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
17 hours 12 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Saturday 28 June 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
17 hours 13 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Saturday 28 June 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
21 hours 53 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Friday 27 June 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
2 days, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

Friday 27 June 2025
Time01:40:00 Kcal1037 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 days, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

KETO

Thursday 26 June 2025
Dag 1. Försöker igen.
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Stream_comment0
2 days, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Thursday 26 June 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 days, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Thursday 26 June 2025
Time01:20:00 Kcal888 kcal
20 min hantlar 2x3kg, biceps, triceps. 5 min kettlebell 4kg, swings. 20 min ab trainer, crunches. 5 min benlyft, liggande. 25 min pedaltränare, med hantlar 2x2kg, biceps, axelpress. 5 min fitnessband, glutes & donkeykicks.
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Stream_comment0
3 days, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Monday 23 June 2025
Time00:30:00 Kcal500 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, rotary torso.

Monday 23 June 2025
Time00:10:00 Kcal74 kcal
Eftermiddag, mage.
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

Monday 23 June 2025
Time01:00:00 Kcal688 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Sunday 22 June 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Sunday 22 June 2025
Time01:15:00 Kcal833 kcal
20 min hantlar 2x3kg, biceps, triceps. 5 min russian twists med kettlebell 2kg. 5 min benlyft, liggande. 15 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg, axelpress, biceps.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Saturday 21 June 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

Saturday 21 June 2025
Time02:00:00 Kcal1354 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Saturday 21 June 2025
Time00:50:00 Kcal357 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Friday 20 June 2025
Time01:05:00 Kcal722 kcal
30 min pedaltränare med hantlar 2x2kg. 5 min benlyft, liggande. 20 min ab trainer, crunches. 10 min hantlar 9kg.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Friday 20 June 2025
Time01:00:00 Kcal428 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Thursday 19 June 2025
Time01:10:00 Kcal777 kcal
10 min kettlebell 4kg, swings. 10 min hantlar 2x3kg. 20 min ab trainer, crunches. 30 min pedaltränare med hantlar 2x2kg.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Wednesday 18 June 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

76

Cardio, maskiner.

Wednesday 18 June 2025
Time01:15:00 Kcal860 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Wednesday 18 June 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago