Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Vegan Power

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Vegan Power

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Category:

Other

Members:

2

Membership:

Open Open

Admins

Last posts

  • There are no forum posts.

Visit message boards

Member feed

Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Monday 6 October 2025
Time01:20:00 Kcal893 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 days, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Nya tag!

Monday 6 October 2025
Ska kämpa och ta nya tag.
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

Monday 6 October 2025
Time00:05:00 Kcal55 kcal
Morgon. Liggande.
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

Monday 6 October 2025
Time00:10:00 Kcal111 kcal
Morgon. Ab trainer.
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Monday 6 October 2025
Time00:15:00 Kcal111 kcal
Morgon, 2x3kg.
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Wednesday 17 September 2025
Time00:40:00 Kcal666 kcal
Gruppträning, eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Wednesday 17 September 2025
Time01:10:00 Kcal793 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Wednesday 17 September 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Tuesday 16 September 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Riktigt seg dag

Monday 15 September 2025
Känner mig besviken på formen idag. Visst det blev mycket träning igår, men ändå.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Lätt styrketräning, maskiner.

Monday 15 September 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Monday 15 September 2025
Time01:30:00 Kcal1020 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Hyfsat mående

Sunday 14 September 2025
Mår hyfsat ok, skönt att vara tillbaka i träning idag. Kost gått bra också idag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell

Sunday 14 September 2025
Time00:15:00 Kcal166 kcal
Kväll: 4kg, swings, russian twist.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Sunday 14 September 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Sunday 14 September 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

Sunday 14 September 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat armar & mage.

Sunday 14 September 2025
Time00:40:00 Kcal444 kcal
Förmiddag: 20 min hantlar, 9kg, 2x3kg, 2x2kg. 5 min benlyft, liggande. 15 min ab trainer, crunches.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches.

Thursday 4 September 2025
Time00:10:00 Kcal111 kcal
Ab trainer, eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Thursday 4 September 2025
Time00:25:00 Kcal186 kcal
Biceps, triceps. Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Thursday 4 September 2025
Time01:00:00 Kcal428 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Thursday 4 September 2025
Time00:20:00 Kcal149 kcal
Blandat, kväll.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

Thursday 4 September 2025
Time01:15:00 Kcal831 kcal
Kväll
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 1 September 2025
Time00:25:00 Kcal178 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 1 September 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago