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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

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Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Wednesday 29 October 2025
Time01:05:00 Kcal721 kcal
Eftermiddag
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2 days, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Wednesday 29 October 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 days, 12 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad morgonträning

Wednesday 29 October 2025
Time01:00:00 Kcal666 kcal
25 min ab trainer, crunches. 20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg.
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2 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Tuesday 28 October 2025
Time00:15:00 Kcal111 kcal
Lätt styrketräning.
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Stream_comment0
3 days, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Tuesday 28 October 2025
Time01:45:00 Kcal1101 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 days, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Tuesday 28 October 2025
Time00:25:00 Kcal186 kcal
2x3kg & 9kg.
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Stream_comment0
3 days, 9 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Friday 24 October 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Friday 24 October 2025
Time01:40:00 Kcal1137 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Thursday 23 October 2025
Time00:55:00 Kcal522 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner

Thursday 23 October 2025
Time00:25:00 Kcal186 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Tuesday 21 October 2025
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Tuesday 21 October 2025
Time01:05:00 Kcal737 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Monday 20 October 2025
Time00:40:00 Kcal666 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Monday 20 October 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Monday 20 October 2025
Time01:15:00 Kcal760 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 20 October 2025
Time00:30:00 Kcal214 kcal
Frukost/lunch - Promenad
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hantlar & Core

Monday 20 October 2025
Time00:45:00 Kcal499 kcal
25 min hantlar 2x3kg, flies, biceps, triceps. 15 min ab trainer, crunches. 5 min benlyft, liggande.
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Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 13 October 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Saturday 11 October 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Saturday 11 October 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Saturday 11 October 2025
Time00:15:00 Kcal111 kcal
Morgon. 2x3 kg.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

Saturday 11 October 2025
Time00:15:00 Kcal166 kcal
Morgon, ab trainer.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Russian twist

Saturday 11 October 2025
Time00:05:00 Kcal55 kcal
Morgon
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Monday 6 October 2025
Time01:20:00 Kcal893 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Nya tag!

Monday 6 October 2025
Ska kämpa och ta nya tag.
Stream_pepp_off0
Stream_comment0
3 weeks ago