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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Tuesday 10 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avjiJek%7BfBb%40aM%5D_D_ByDeDtAs%40dCkAm%40oI%60Eq%40%7BBuBsB_C%5Cw%40SoAsCiAk%40m%40oCjAlDqAgD_Aa%40eC%7CBmAFKx%40b%40N%5Bd%40_A%3FYqAmBnCqBZaBbDkB%60QaB%60DeC%7C%40_%40jAh%40%3FjBxNnEwCf%40%5EpBfNb%40VhFiHhDcI%5EYr%40%5C%7E%40qDbIuQ%7EEoHlIwDTf%40a%40rJn%40TxCuJ%7EB_CtAlEe%40dQb%40rD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:20 Distance4.12 km Kcal215 kcal
Det här träningspasset har importerats.
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 19 hours 23 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Wednesday 11 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJke%7BfB%7C%40OV%5Cx%40fEvDn%40dCbBV%7DCc%40_S%7CAgK%7C%40U%60DjF%7C%40pEn%40%40hGpE%7EG%5EhAzB%7E%40q%40r%40J%60TzP%60F%60IxAlFPpCtB%7CG%7EAbD%7E%40b%40hDvEbCjJlFoJzAwNEwB%7DAcFfAoPq%40eKt%40aHk%40yCNsJy%40uJl%40qHt%40wD%7EAwBhSsIsBwF%7DJfFkL%60D%7DCZmSfJsCPmAs%40o%40hBsExB%7DBVy%40bAiNzH%7BFfFwIdCqDeH%7D%40G_AvCgDyHiCAyDv%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:20 Distance7.04 km Kcal356 kcal
Det här träningspasset har importerats.
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 19 hours 23 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Pool swimming

Monday 9 March 2026
Time00:34:29 Distance1.30 km Kcal204 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 11 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Monday 9 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usjiJmd%7BfBMFc%40Ya%40_Cv%40aJKoFK_Aa%40a%40qAmD_DdBc%40%7EB_%40E%7D%40o%40cHbDgGnKa%40g%40o%40KwBdA%7DAuDVgC%40Th%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:25 Distance1.18 km Kcal65 kcal
Det här träningspasset har importerats.
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 2 days, 11 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Monday 9 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydhiJ%7Dj%7CfBL%5EfBuAbBRbBeAh%40kBvDuB%7CA%5C%60DaAxAVl%40dAbCqEh%5DuNfCtErR%7CHdNdCzCdBxAnDjB%7C%40%7EE%7CMz%40fGs%40%60ErBbE%7EJyAr%40%40SZXaEcJsH_AoBoBv%40u%40YuDuLkCoBuAiDuCwAeJiAwJuDgLqFeB%7BDkDrCoBa%40iC%7BEis%40fWqBN%7D%40s%40q%40tB_G%60CmAGkYvRsG%60B%5Bl%40uDkH%7B%40W%7B%40zCcBuF%7D%40_AmCOoD%7C%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:14 Distance7.53 km Kcal450 kcal
Det här träningspasset har importerats.
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 2 days, 11 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Monday 9 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CkiJau%7BfB%5DvIuBdCr%40%60ITV%7CFuN%7EG%7DMn%40%5EhGoDnAQf%40v%40s%40%60Jn%40%5Ct%40yDfAgAXiBfB_Cd%40Ij%40tA%5CbCOdMWvBZfD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:09 Distance1.63 km Kcal85 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 11 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Monday 9 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtjiJya%7BfB%60ADn%40hAjA%60L%7ECnDF%7CG%7CAnE%60DxCzItLrFbChA%60DtAnHnCbAfAfCrBb%40jA%7BCrD%7BDfAoHvD%7DMHoLjBaFd%40eHzBuFjBwJGoM_DuQlBqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:17 Distance2.69 km Kcal139 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 days, 11 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Friday 6 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itjiJec%7BfBjAV%60AdBt%40xEF%7CEzBbA%60%40z%40MdEr%40hD%60IdJzFdJ%7CFpCdClI%60%40zDSnLg%40hBi%40dMkBfEb%40jBU%60LTvEu%40hHGrQrA%7EDMdHyAvDwJ%60HsAfCmAFo%40sAm%40GkEfAuA%7BBoAXkBYqEwGlEeJpAkNvBwFTuDpCmExAwHLaIlAeDF%7DBkAHS%7B%40uAi%40qAZcC%7B%40OiAgAYiBNeHeAiBkJ%40sBrI%7BKhEaJvC%7DI%7CMer%40LuNe%40cD%7DCcG%7D%40S%7D%40pCeDeHiCa%40WjGkAvEwA%7EQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:08 Distance6.55 km Kcal315 kcal
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 5 days, 19 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Solberga shopping ToR i morgonsol

Wednesday 4 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsjiJqb%7BfBNs%40hA%7CBvAjMzCbD%40bHnAvDrPrSpEhBtCbMhCx%40nAlClB%60%40dCsEbCsA%7CFiXFqKvC%7BOnCvDfB%7CKpCxHjHfIbBjJbGeIjBaQ_BgHjAePs%40mKh%40eF%7B%40o_%40t%40yIbCgE%60%5DsNpC%7CEjUrJ%60KhAbDhBnAnDvBnAdE%60MtDKb%40zAxG%7CF%7C%40rFoIfBoAo%40mCeR_ByBmBeJ_CwAoAyCmDoByHg%40%7DIeD_M%7BFuBeEwBjByXlK%7BBxCiAlKbAzq%40eAnPpA%7CI%7BArNuFjJ%7BBcJmFwEiB%7BD%7DEwT%7DEyH_LsJsA_%40aDpSeJbQcFpQcRiU%7D%40iDC%7DFaCgByAuL%7B%40uBk%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:11:58 Distance12.15 km Kcal624 kcal
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Stream_comment0
 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Slirigt

Tuesday 3 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJmb%7BfBe%40Ec%40dGcApAIvCp%40rIdApFsIfMXlB%60ChDe%40bKs%40%60BwAd%40%5EpJOrD%7CAdItAfCLxCl%40p%40b%40DTmA%7E%40OlA%7BAVLpAy%40bDhAz%40Y%60Bb%40j%40tA%60AQL%7EAO%60CoAhDBfGuAjHe%40bB%7D%40P_AlBg%40vEuA%60DfBn%40hA%7EBt%40bTiCvFaB%7CA%7D%40WkEiFcE%5C%7DBiCqC%7D%40mAeBm%40sEC_Hd%40qE%7E%40kCAgE%7B%40u%40cEpCq%40mEm%40I_BcB%7B%40sD%60%40%7DJYgDcAaAcAwHuDeO_%40oElCkk%40YqW%7EGoSzKyPvEiCvAz%40t%40sBvFgCt%40x%40NdBUzN_DhUXbAV%3F%60A%7BG%5CI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:02 Distance6.67 km Kcal347 kcal
 
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 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

Stallarholmen

Monday 2 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gujiJac%7BfBc%40%7BDx%40oHd%40cT%7EAaAjDA%7CAt%40fCzCfAmEx%40EjAsDhFiEjDkUh%40gg%40lCd%40pDON%7BCjCs%40vAgEx%40o%40vVvBnIoBrB%7BBfLyTTcEiCmq%40b%40eAbJuEbAqEaDa%5Ck%40q%5EcA%7DNb%40%7DE%7CBuFh%40oE%7CA%5BtAX%60k%40%7E%5EbMpAzSpEz%40%7B%40rI%7Bd%40wF_wAC%7DYjAiU%40mIyCkeA%7DCui%40q%40wHsBmF%7BJiI%7DLgRyKgc%40iBqKsC%7Bq%40jAad%40yAqVoK%7DhAk%40koBmGes%40qB%7D%5BaCiRyDgMOmBsEsMS%7DDeBaCqRqn%40eIoAoIEoCz%40%7DGjFgBN%7DAkAaN%7DRqEvCuBrEaDlRkDx%5CyC%60K%7DAnCaLbMmDnGsA%7DEyBtD%5DLPsAMn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:28 Distance17.84 km Kcal277 kcal
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Stream_comment2
 1 week ago
  • Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b 1 week ago

    marie.0_59@hotmail.com

    Hej, bor du i Stallarholmen? Jag flyttade från Strängnäs för precis 3 årsen. Otur med cykeln 🙉🙏🏼😊
  • Jln3ocsautwsg4wwoc4s 1 week ago

    karolin.hedlund@telia.com

    Nej jag bor i Strängnäs. Hade ett jobbärende till Stallarholmen men cyklar annars mycket med racern eller hybriden. Naturen här oppe e underbar. Tror batteriet e på upphällningen å behöver förnyas. Väl använt så att säga. Vart lite extra å jobba på hemfärden...gratis motion iaf:))
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

9

El-torsk

Monday 2 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BiiJk%60%60hB%5CxCpOpRxBQpGcFnDeAbMf%40%7CChBbChFz_%40btAjNh%7EAn%40hpBhK%7EgAvApUFrHmAl%5DvC%7Ep%40rBlLjLjc%40%60LrPtKnJjA%7CCn%40%7CExC%7Cg%40xBpaBc%40nKHn%5BrF%7CtAoAvDkGh%5Dy%40t%40kS_FoMwA%7Bk%40e_%40sCx%40o%40tE_CjF%5D%7EEbAbOn%40%7E%5D%7CCx%5B_AjEgJdFc%40dALvJpAxPb%40hUUpCiOpWoJrBeVqBw%40a%40gAjAYxDaDjAp%40%7C%40UlB%7BH%40u%40nf%40sDnUgF%7EDkAvDsAFqFwC%7DDb%40BxMoAzGoA%7CP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:28 Distance15.41 km Kcal268 kcal
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Stream_comment0
 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Sunday 1 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wjiJ%7D%7BzfBoA%60CHvHxAfLeIbMhClIO%7CHo%40%7CAyAf%40JtPnAtHdB%60ENtCrCq%40tBuB%60AInDbAhAW%7EAt%40l%40tH%5DhMcB%7CHyA%7C%40cA%7EFeCtFI%7CEeAdHcFpIuBVsBcBsASeD%7DCw%40qGEeFjBmHFqF_AcAuDhDw%40kEsC%7DBg%40kUmAuAqCqP%3FkFrDeDjAcE%5BsFrCAvD%7BHdNqNlFoIsBiQrBeNf%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:40 Distance5.30 km Kcal280 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Saturday 28 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mtjiJea%7BfB%7C%40Sh%40f%40jA%7EFXbFlAj%40jA%7EAD%7CHtG%60HnIbN%7E%40x%40nDhAtC%7ELrC%60AvArCfBRvAyDbDmDr%40oF%7CDyMHqLnByF%60%40qG%7ECtD%60B%60LjCxGpAvBh%40OiDeIWiBNaMWqJkBMg%40iCbAaHKuKsFmXkA%7DAAmGkC%7BJa%40mHaCqL_GuQgBgCsBj%40%7DDLaF%7DBsCb%40oBhAUbCcEdCi%40vAgARiCnHmAlKgAdECnDiCjH%7B%40dFgAf%40T%7EDlD%5Bl%40hGoDr%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:54 Distance6.08 km Kcal311 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Friday 27 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ujiJ_b%7BfBpAF%60%40q%40fBwSdB%7C%40vAg%40j%40jAf%40gFpAeCzEvHnHaCbNeKvHyDvBtJjBqB%7EAjA%7CMeIlDYz%40cCdF_CjGOfAnAfCuE%7E%5CwN%60DbFhSfIzLnBtBjA%60ChEvBnAnElMzBi%40%7E%40n%40eBvPrA%7DP%7DDCkEyMsBiAqA%7BCuNaDcV%7DJkDkFiFpDgUzIeCjEw%40fKdA%60o%40_AtP%60%40%7CCy%40z%40oDb%40aNa%5CaDTwAsAuCdJ%7DHsJ%7BLkIoBh%40sAkCqGc%40sIwEaA%7BEmC%7DEs%40QaA%7CCmD%7DHiCKoDra%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:52:54 Distance10.01 km Kcal568 kcal
Det här träningspasset har importerats.
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 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Friday 27 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DtjiJyd%7BfBg%40Fc%40pI%7D%40l%40MlAr%40zKz%40%7EEmCdF%7DDjF%7DDzCkCbDkGvLcLcD%5BcCpAoY%5DkVk%40u%40_%40iI%7BEbCo%40%5BMuLj%40oH%7DAgEmBmBvAkJ%7EBuFAkDUaBq%40_AqFp%40e%40o%40%3FqAbEwKlByIdBeSpDeI%7C%40aGl%40kAbB%60BhCrHrEdFfE%60AlDnGtAx%40zDYv%40tIO%7CArB%60EP%7CCoBzSgEtN%5DlCP%7E%40h%40Fl%40sBrCsBfBy%40v%40t%40WbUmCjQRzAj%40Kf%40oG%5EGpBhAg%40fFoAL%7B%40g%40%5EuGb%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:04 Distance6.16 km Kcal299 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Monday 23 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJac%7BfBe%40A%40nCk%40tCwAzAZrG%60BtL%7DFxIiKzJkCtDwC%60Gk%40JoF_CgCi%40o%40wBvAyX%5DyHOyRk%40aEq%40gA%5CmBPOfALfFoDvAhCpIuOhHqDtAp%40ZcB%60%40c%40xFyBz%40%60%40D%7EBSxOy%40fGVlD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:09 Distance3.22 km Kcal156 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Tuesday 24 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysjiJy%60%7BfBgAw%40u%40dHiAf%40h%40rKpAjI_AjB_EzFeKbKyGjLaA%40cJwCo%40qC%7CAmX%5DeVu%40%7DJw%40%7B%40ToB%7BAmOuDiThAgE%40kDuAaDsFp%40o%40u%40x%40cFfFeOzBuStA%7BEx%40k%40nFfLb%40Nf%40gA%7D%40xEXpBz%40hAd%40_%40Av%40%7C%40wG%60EoHlDb%40%60DnGbAj%40%7EEDn%40nISjApBvFD%7CB%7DAlQoExP%60A%60%40bEmBRn%40x%40%5DbAVK%60Qw%40hI%5CxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:02 Distance5.53 km Kcal287 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

68

Rodd

Wednesday 25 February 2026
Time00:07:17 Distance1.00 km Kcal50 kcal
Stream_pepp_off2
Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

101

Cross-trainer

Wednesday 25 February 2026
Time00:20:01 Distance7.38 km Kcal109 kcal
Stream_pepp_off2
Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

74

Running - Treadmill

Wednesday 25 February 2026
Time00:20:01 Distance3.11 km Kcal155 kcal
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Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

105

Strength Training

Wednesday 25 February 2026
Time00:10:23 Weight1223 kg Kcal51 kcal
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Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

74

Running - Treadmill

Sunday 22 February 2026
Time00:36:48 Distance4.96 km Kcal263 kcal
Stream_pepp_off2
Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

101

Cross-trainer

Sunday 22 February 2026
Time00:20:01 Distance7.30 km Kcal95 kcal
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Stream_comment0
 2 weeks ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Walking

Wednesday 18 February 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytjiJqc%7BfBdAbA%60%40_A%5CyD%3Fe%40c%40SOo%40lAiVYsG%60A_%40lDGfFlC%5E%5B%5EXb%40yAZ%60%40VEu%40M_%40xAk%40%5BaAj%40_BcBiBaAoDLu%40V%5EtHa%40hG%7D%40pCm%40%7CMa%40x%40NjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:39 Distance1.63 km Kcal90 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago