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Spårvägen badminton

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Spårvägen badminton

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Last days workouts in minutes

Description

Alla spelare och tränare i Spårvägen Badminton som använder Twiik

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50236

Tompster have trained

67

Squash

Monday 5 January 2026
Time01:15:00 Kcal675 kcal
4-3 mot Jay
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6 days, 13 hours ago
50236

Tompster have trained

60

Badminton

Sunday 4 January 2026
Time01:05:00 Kcal837 kcal
Singlar med Oskar och Petra och Minou
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6 days, 20 hours ago
50236

Tompster have trained

67

Squash

Monday 29 December 2025
Time01:15:00 Kcal675 kcal
1-3, 1-2 mot Henrik
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1 weeks ago
50236

Tompster have trained

55

Strength Training

Sunday 28 December 2025
Time00:50:00 Kcal302 kcal
Ben bänk och armar
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2 weeks ago
50236

Tompster have trained

67

Squash

Friday 26 December 2025
Time01:00:00 Kcal540 kcal
1-5 mot Benny L
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2 weeks ago
50236

Tompster have trained

55

Strength Training

Monday 22 December 2025
Time00:40:00 Kcal242 kcal
Hemma
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2 weeks ago
50236

Tompster have trained

67

Squash

Wednesday 24 December 2025
Time01:15:00 Kcal675 kcal
Korta gem med Jacob och Sonnert
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2 weeks ago
50236

Tompster have trained

55

Strength Training

Saturday 20 December 2025
Time01:00:00 Kcal363 kcal
Typ helkropp. Lite ont i vänster knä vid tungt
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3 weeks ago
50236

Tompster have trained

67

Squash

Friday 19 December 2025
Time01:15:00 Kcal675 kcal
1-3 och 1-2 mot Sonnert.
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3 weeks ago
50236

Tompster have trained

60

Badminton

Tuesday 16 December 2025
Time01:15:00 Kcal965 kcal
Dubblar med Mattias, first och Elias. Mattias vann alla
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3 weeks ago
50236

Tompster have trained

67

Squash

Monday 15 December 2025
Time00:50:00 Kcal450 kcal
2-3 mot Daniel L. Väldigt jobbigt, 186 i snittpuls och 206 i max
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3 weeks ago
50236

Tompster have trained

55

Strength Training

Saturday 13 December 2025
Time01:10:00 Kcal423 kcal
Ben och överkropp
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4 weeks ago
50236

Tompster have trained

60

Badminton

Thursday 11 December 2025
Time01:15:00 Kcal965 kcal
0-4 mot Elias
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4 weeks ago
50236

Tompster have trained

67

Squash

Monday 8 December 2025
Time01:00:00 Kcal540 kcal
2-3 mot Jacob
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4 weeks ago
50236

Tompster have trained

60

Badminton

Thursday 4 December 2025
Time01:15:00 Kcal965 kcal
0-4 mot Elias. Hänger med ok men alldeles för seg kropp efter squash måndag och träna badminton 1,5 timma före
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5 weeks ago
50236

Tompster have trained

60

Badminton

Thursday 4 December 2025
Time01:15:00 Kcal965 kcal
Övningar med morgongönget.
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5 weeks ago
50236

Tompster have trained

67

Squash

Monday 1 December 2025
Time01:00:00 Kcal540 kcal
3-1 mot Johan, 1-2 mot Henrik
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5 weeks ago
50236

Tompster have trained

55

Strength Training

Sunday 30 November 2025
Time00:45:00 Kcal272 kcal
Ben armar och bänk
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6 weeks ago
50236

Tompster have trained

67

Squash

Friday 28 November 2025
Time01:00:00 Kcal540 kcal
3-2 mot Jacob. Ont i knäet efter men inte under
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6 weeks ago
50236

Tompster have trained

60

Badminton

Wednesday 26 November 2025
Time01:10:00 Kcal901 kcal
1-3 mot Elias. Väldigt lite känning i knäet
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6 weeks ago
50236

Tompster have trained

55

Strength Training

Monday 24 November 2025
Time00:25:00 Kcal151 kcal
Hemma. Drag, armhäv, triceps och mage
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6 weeks ago
50236

Tompster have trained

60

Badminton

Sunday 23 November 2025
Time00:40:00 Kcal515 kcal
Seriespel
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7 weeks ago
50236

Tompster have trained

55

Strength Training

Saturday 22 November 2025
Time00:55:00 Kcal332 kcal
Ben och armar
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7 weeks ago
50236

Tompster have trained

67

Squash

Thursday 20 November 2025
Time01:00:00 Kcal540 kcal
0-3, 1-1 mot Benny
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7 weeks ago
50236

Tompster have trained

55

Strength Training

Monday 17 November 2025
Time00:55:00 Kcal332 kcal
Enben press, knäböj, latsdrsg, bänkpress, enbenshopp. Inga känningar i knä utom pyttelite mitt på patella vid tung böj och press
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7 weeks ago