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Spårvägen badminton

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Spårvägen badminton

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Last days workouts in minutes

Description

Alla spelare och tränare i Spårvägen Badminton som använder Twiik

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50236

Tompster have trained

55

Weight training

Tuesday 30 June 2026
Time00:45:00 Kcal272 kcal
Ben, hopp och bänk
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9 hours 49 minutes ago
50236

Tompster have trained

67

Squash

Thursday 25 June 2026
Time01:00:00 Kcal540 kcal
1-4 mot Benny L
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5 days, 19 hours ago
50236

Tompster have trained

55

Weight training

Wednesday 24 June 2026
Time00:40:00 Kcal242 kcal
Bröst och triceps
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6 days, 9 hours ago
50236

Tompster have trained

55

Weight training

Tuesday 23 June 2026
Time00:40:00 Kcal242 kcal
Ben och hopp och militårpress
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1 week ago
50236

Tompster have trained

2

Löpning

Friday 19 June 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozfrJszqzA%60AiDzCyOvA_ErAu%40pE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBh%40eI%5Ee%40pB%7B%40Xs%40a%40yKhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI_%40_SVaHbAwGREfBbAt%40Iv%40s%40Gc%40H%5EWq%40PE%5BBFd%40%60%40o%40MSd%40%7B%40Yr%40OW_%40r%40T%60CFsAS%3FBuAX%7C%40Cf%40B%7DBP%3FOj%40DpBw%40xAj%40sAY%3Fp%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:38 Distance5.36 km Kcal446 kcal
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1 week ago
50236

Tompster have trained

2

Löpning

Friday 19 June 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyfrJgjqzAQNi%40A_B_AJwBjJgc%40n%40%7DAd%40c%40l%40QpE%5Cf%40Gd%40_%40PZvBt%40h%40_%40tAwBJc%40JqEPoA%5Ee%40%7EAm%40b%40a%40BuB%5DcIhC%7BA%7CBm%40v%40cA%5CfBPG%7EBr%40jAtA%7C%40nCpAtFRrBE%60Cs%40tJFdGK%60Cw%40xK%3F%7CIZbGqA%60MiArCsHnHw%40fA%7D%40%7EGwA%7CBsAdDoAt%40kBTw%40b%40eA%7CEs%40zGuAdE%3Fd%40%60AjE%7CA%7CMZt%40nBrBh%40%7CAOTeAmCy%40q%40k%40kAqCcTy%40qBeC%7DBWEaBXyC%7D%40kBKiBZcBhAUAOa%40L_U%60%40sI%5DyNBqHtAmKREzBfAfAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:59 Distance5.22 km Kcal485 kcal
Tungt. Första löp på jag vet inte hur länge.
Mycket asfalt, mycket kuperat i Tällberg.
Ont i vänster knä
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1 week ago
50236

Tompster have trained

55

Weight training

Thursday 18 June 2026
Time01:00:00 Kcal363 kcal
En salig blandning ben och överkropp och jppp
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1 week ago
50236

Tompster have trained

67

Squash

Tuesday 16 June 2026
Time00:45:00 Kcal405 kcal
4-1 mot Fellenius
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2 weeks ago
50236

Tompster have trained

60

Badminton

Sunday 14 June 2026
Time01:40:00 Kcal1287 kcal
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2 weeks ago
50236

Tompster have trained

55

Weight training

Sunday 7 June 2026
Time00:45:00 Kcal272 kcal
Blandat
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3 weeks ago
50236

Tompster have trained

67

Squash

Tuesday 2 June 2026
Time00:40:00 Kcal360 kcal
6-0 mot Johan Lidman
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4 weeks ago
50236

Tompster have trained

60

Badminton

Saturday 30 May 2026
Time02:00:00 Kcal1545 kcal
2 dubblar och 2 singlar på KM
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4 weeks ago
50236

Tompster have trained

67

Squash

Wednesday 27 May 2026
Time01:00:00 Kcal540 kcal
5 långa gem mot Benny , 2-3
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4 weeks ago
50236

Tompster have trained

67

Squash

Monday 25 May 2026
Time01:15:00 Kcal675 kcal
3-2, 1-2 not Jay
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5 weeks ago
50236

Tompster have trained

67

Squash

Sunday 24 May 2026
Time01:00:00 Kcal540 kcal
Mot Oscar i Sundsvall. 3-2, 1-2
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5 weeks ago
50236

Tompster have trained

55

Weight training

Saturday 23 May 2026
Time00:30:00 Kcal181 kcal
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5 weeks ago
50236

Tompster have trained

60

Badminton

Wednesday 20 May 2026
Time01:30:00 Kcal1158 kcal
Dubblar. Kul!
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5 weeks ago
50236

Tompster have trained

67

Squash

Monday 18 May 2026
Time00:40:00 Kcal360 kcal
Mot Jacob torka
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5 weeks ago
50236

Tompster have trained

55

Weight training

Wednesday 13 May 2026
Time00:50:00 Kcal302 kcal
Ben hopp och lite överkropp
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6 weeks ago
50236

Tompster have trained

67

Squash

Sunday 10 May 2026
Time01:15:00 Kcal675 kcal
Hedlund 0-7
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7 weeks ago
50236

Tompster have trained

55

Weight training

Saturday 9 May 2026
Time01:00:00 Kcal363 kcal
Ben och bål
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7 weeks ago
50236

Tompster have trained

60

Badminton

Wednesday 6 May 2026
Time01:30:00 Kcal1158 kcal
Dubbel. Fick jätteont i arm
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7 weeks ago
50236

Tompster have trained

60

Badminton

Saturday 2 May 2026
Time01:00:00 Kcal772 kcal
6 set dubbel veteran sm
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8 weeks ago
50236

Tompster have trained

60

Badminton

Friday 1 May 2026
Time00:50:00 Kcal643 kcal
5 set singel v sm
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8 weeks ago
50236

Tompster have trained

60

Badminton

Tuesday 28 April 2026
Time01:30:00 Kcal1158 kcal
Dubblar och singel
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9 weeks ago