Tompster have trained

Strength Training Wednesday 2 July 2025

00:50:00 302 kcal Ben. Både explosivt och sen tungt

0 0	2 days, 8 hours ago

Tompster have trained

Squash Tuesday 1 July 2025

00:50:00 450 kcal 2-3 mot Jacob

0 0	3 days, 12 hours ago

Tompster have trained

Squash Monday 30 June 2025

00:30:00 270 kcal 3-0 mot Lundström

0 0	4 days, 4 hours ago

Tompster have trained

Squash Saturday 28 June 2025

01:00:00 540 kcal 2-3 mot Benny L

0 0	6 days, 5 hours ago

Tompster have trained

Squash Friday 27 June 2025

00:50:00 450 kcal 3-2 mot Fellenius

0 0	6 days, 5 hours ago

Tompster have trained

Strength Training Thursday 26 June 2025

00:45:00 272 kcal Bänkpress, militär, drag, biceps, Sidolyft och mage

0 0	1 week ago

Tompster have trained

Badminton Tuesday 24 June 2025

01:45:00 1352 kcal

0 0	1 week ago

Tompster have trained

Strength Training Monday 23 June 2025

00:35:00 211 kcal Raka marklyft benspark bänk och chins

0 0	1 week ago

Tompster have trained

Strength Training Saturday 21 June 2025

00:20:00 121 kcal Militärpress, Spänst och triceps

0 0	1 week ago

Tompster have trained

Strength Training Friday 20 June 2025

00:20:00 121 kcal Drag i ringar, armhäv och fällkniv och sit-ups. 3 varv

0 0	2 weeks ago

Tompster have trained

Strength Training Thursday 19 June 2025

00:25:00 151 kcal Frivändningar, raka marklyft och mage

0 0	2 weeks ago

Tompster have trained

Badminton Tuesday 17 June 2025

01:15:00 965 kcal 1-3 mot Mattias

0 0	2 weeks ago

Tompster have trained

Squash Monday 16 June 2025

01:10:00 630 kcal 0-6 mot lindstein

0 0	2 weeks ago

Tompster have trained

Squash Saturday 14 June 2025

01:15:00 675 kcal Med Henrik

0 0	2 weeks ago

Tompster have trained

Squash Thursday 12 June 2025

01:00:00 540 kcal 2-3 mot Henrik. Han

0 0	3 weeks ago

Tompster have trained

Badminton Tuesday 10 June 2025

01:15:00 965 kcal Singel och småspel med Mattias n 1-2 jämnt

0 0	3 weeks ago

Tompster have trained

Strength Training Monday 9 June 2025

00:40:00 242 kcal Gym ben lätt och lite hopp och mage

0 0	3 weeks ago

Tompster have trained

Squash Monday 2 June 2025

01:00:00 540 kcal 0-3 mot Benny och sen stanna och spela med Henrik

0 0	4 weeks ago

Tompster have trained

Squash Friday 30 May 2025

00:45:00 405 kcal 2-1 mot kottes Oskar Sundholm i Sundsvall.

0 0	4 weeks ago

Tompster have trained

Squash Thursday 29 May 2025

01:00:00 540 kcal Övningar och 1-3 mot Benny L

0 0	4 weeks ago

Tompster have trained

Badminton Wednesday 28 May 2025

01:15:00 965 kcal Övningar och flack och match med flest

0 0	5 weeks ago

Tompster have trained

Strength Training Saturday 24 May 2025

00:30:00 181 kcal Knäböj, spark och latsdteg

0 0	5 weeks ago

Tompster have trained

Squash Saturday 24 May 2025

00:40:00 360 kcal Övning och avbruten match mot Benny. Trött själv och Benny småskadad

0 0	5 weeks ago

Tompster have trained

Squash Wednesday 21 May 2025

00:50:00 450 kcal 2-3 mot Harder

0 0	6 weeks ago

Tompster have trained

Squash Monday 19 May 2025

00:50:00 450 kcal 3-0 mot Johan Lidman och sen lite tysk

0 0	6 weeks ago