Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Plankan

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Plankan

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gör Plankan dagligen, minst 1 minut, från måndag 1 februari till sista dagen på Peppkampens våromgång 2021

Category:

Other

Members:

40

Membership:

Open Open

Admins

Sara_vill_viktminska

Last posts

  • There are no forum posts.

Visit message boards

Member feed

6rkqe8g4oqkgswsk08k4

megavega have trained

101

GymFenix

Tuesday 25 February 2025
Time01:00:00 Kcal243 kcal
Stream_pepp_off0
Stream_comment0
40 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Lunch promenad

Tuesday 25 February 2025
Time01:08:36 Distance5.61 km Kcal333 kcal
Stream_pepp_off1
Stream_comment1
1 hour 7 minutes ago
mammaanba47 like this
6rkqe8g4oqkgswsk08k4

megavega have trained

55

Omvänd planka, cykelsitups och höftlyft. 60 sek x 1.

Tuesday 25 February 2025
Time00:12:00 Kcal14 kcal
Stream_pepp_off0
Stream_comment0
3 hours 48 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Tuesday 25 February 2025
Time00:30:00 Kcal58 kcal
Stream_pepp_off2
Stream_comment0
5 hours 3 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

Saturday 22 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxduJarcgBSJPM%5B%7B%40c%40p%40Dd%40O%5CSAQPeAzAYGCh%40i%40vA_%40j%40e%40ZcCjEeCs%40wBWeCGEd%40p%40%60JdBhKbRhv%40xBiEbHgL%7CA%7DClBuA%7EAgCTL%5El%40%7EALd%40UZ%7D%40kAqIK_%40QAOWNZIb%40Y_Cy%40%7BBWsCwAwGHk%40%5Ek%40ORGa%40e%40cAH%5EO%5Db%40j%40W%5DWcBHd%40VVRo%40Mx%40Fd%40Ka%40Pd%40g%40Qp%40%7E%40WYJHk%40n%40WUg%40kCSyCD%7DCV%7B%40%3FoAwAqGMYVpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:23 Distance3.09 km Kcal201 kcal
Stream_pepp_off1
Stream_comment0
7 hours 19 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

Thursday 20 February 2025
Time00:21:52 Distance1.75 km Kcal104 kcal
Stream_pepp_off1
Stream_comment0
7 hours 19 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Monday 24 February 2025
Time01:20:00 Distance6.00 km Kcal311 kcal
Stream_pepp_off3
Stream_comment0
16 hours 55 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

108

Tre övningar.

Monday 24 February 2025
Time00:15:00 Kcal5 kcal
Stream_pepp_off4
Stream_comment0
18 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Till från gymmet

Monday 24 February 2025
Time00:15:00 Kcal113 kcal
Stream_pepp_off7
Stream_comment0
18 hours 18 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Monday 24 February 2025
Time00:25:00 Kcal81 kcal
Stream_pepp_off6
Stream_comment0
18 hours 18 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

103

Les Mills

Monday 24 February 2025
Time00:45:00 Kcal292 kcal
Stream_pepp_off6
Stream_comment0
18 hours 19 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

101

Cardio Gym

Monday 24 February 2025
Time00:10:00 Kcal119 kcal
Stream_pepp_off6
Stream_comment1
18 hours 21 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

9

Till från gymmet

Monday 24 February 2025
Time00:15:00 Kcal113 kcal
Stream_pepp_off6
Stream_comment0
18 hours 22 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Monday 24 February 2025
Time01:15:00 Kcal325 kcal
Stream_pepp_off5
Stream_comment0
18 hours 22 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Monday 24 February 2025
Time00:30:00 Kcal58 kcal
Stream_pepp_off5
Stream_comment0
18 hours 23 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

30 minuter Powerwalk.

Sunday 23 February 2025
Time00:30:00 Kcal155 kcal
Stream_pepp_off5
Stream_comment0
2 days, 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Saturday 22 February 2025
Time00:42:56 Distance3.17 km Kcal207 kcal
Stream_pepp_off10
Stream_comment1
2 days, 19 hours ago
7imi52gh7mccwgw08o0k

peppkampen_kattis have trained

49

Walking

Thursday 20 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EiqJgosgB%40c%40Lb%40W%5BCf%40JKBLWbAEc%40QWe%40Kn%40%7C%40PBb%40%5DZs%40TANHf%40MhAoBCe%40r%40u%40jBgAH%5DRSd%40Kb%40WPcA%60%40k%40%60%40WLWPE%7C%40%60BPJJ%5Cd%40UXu%40PKLYPFG_%40iAeAfAj%40J%5CCh%40ZtARCRyCPC%5Ef%40T%3FFb%40PC%40f%40NTRGnAiBA%5EGUa%40Jk%40lAEd%40s%40j%40cBvByAjA%5Dv%40%7B%40%60%40_%40d%40w%40d%40g%40Ng%40GPfDApAH%60%40PJH%60%40EhFGd%40QVkAk%40iAuBIyBQ%7D%40i%40Hm%40dAw%40T%5Dj%40QQUkBYu%40AmFSF%5Bh%40Ed%40QRO%3FO%5BAc%40QGl%40k%40y%40LhAMuAxAW%3FRQN%3F%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:18 Distance2.34 km Kcal169 kcal
Stream_pepp_off3
Stream_comment0
2 days, 21 hours ago