Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Funktioner på Twiik

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Funktioner på Twiik

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Det här är en grupp där man kan läsa om tänkta funktioner på Twiik samt komma med förslag på nya. Forumet till den här gruppen ska vara dedikerat till detta.

Category:

Other

Members:

13

Membership:

Open Open

Admins

Twiik.me

Last posts

Visit message boards

Member feed

9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Monday 27 January 2025
Time01:00:00 Weight11307 kg Kcal355 kcal
Stream_pepp_off0
Stream_comment0
3 hours 12 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

148

Distans

Sunday 26 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzkhJopdlBoFs%5BcJwIb%40o_%40sp%40aoBmQafA%7DCul%40uFeIkRqHbAyw%40wFew%40iBmsAsGiQgJaHtDwN%7CL_PnHy%5D%7DO%7BPaVrq%40%7EAuFuKw%5BiCo%5E%7BPqz%40fB%7BpAmHe_Abw%40wcB%7Cf%40cuBhAg%5CyGweApB_q%40jF%7DV%7DJyOgVqEqIg%5EmUqb%40%7Bh%40cl%40oLfQeJuFaFrBuGkHd%40my%40uEwMgo%40fx%40kDqH_GuuAoL%7EIcq%40lmAmIjB%7BQsCsP%60KpUyJxLrDzIoBbr%40koA%7EKsJsAgStD_m%40_Nan%40xRkzA%7CQun%40%60EYdNxJ%7CI_FlHqZwBie%40tLoAhRo%5Bz%40eW%7BLin%40hEyIJsm%40jHg%40hRfLQ%7D%7CCoIif%40xAwUtVgdAzPkVrWsNz%5Cgs%40g%40sWyIq_%40qEeCQiFyJfBwBkF%7BHyBbDqPq%5C%7Bo%40m%40ac%40%7ELsVjFq%5DpGdSjKsAjJwLrMgc%40zJcHtLrFhF_GrXKxI%7DLjGRrEoMbUgDzM%7DLnH%7B_%40jM%7BDdKiNzEc%60%40qDkTd%40kP%60Qq%60AdR%7Dm%40pVygBbN%7Bi%40rPaApKyJdEzIbYbJfJt_%40%60G%60EzYqBfS%7E_%40zFha%40Hh%7C%40%7ELxx%40rGd%7CBzQnqA%7CQ%7CuCpL%7Ey%40lGdnAeJAiHfIeHuMeMlNE%7CMuI%60KoGrj%40eG%60D%7C%40rUgDrIrGcFgHpFlAx%5BqCzTxRcDfHuL%7CFu%40vHqSlD_BlFnCjPeQjQoCbLrBxUvtAfJl%7E%40oC%7C_%40h_%40%7CwBlBx%5Cfq%40%7B%5BvQmUhYnUfPx%5Efp%40k%60%40bnA%7E%5Blm%40lg%40rTcFdd%40%7CQrRn%7BBeBn%5EeKxHsFbi%40y%5BtYig%40bw%40sQxGeYl%40mIvFkHdQoFrf%40xh%40%7C%5D%7CRpUrVdt%40dCxSBpp%40mFnhAtDd%5CqIra%40yRpUaDrf%40%60Cp%60%40oBhRmElG%7DSNfGtYqe%40n%5DoJfVaO%7EMgA%7EX%7DShe%40_Kvv%40qLpL%7BJv%40sJti%40_PzTaKtfAiJlGaScZnSzZf%40d%5ByLjdAhGlj%40%7BB%7C%5ExJr%60%40aLr_%40Vx%5CrDvo%40pPz%60%40hFh%7C%40cRlYmR%40s%60%40yfAmZe%5DgIpCkJlPkLpHwQjEiOyJuHfLqQQyObNkJz%40oKeH%7BTvCuGlE%7BAwFu%5B%7BPcQlEaRoBmPvEw%5DyIou%40jByTpTo%5ChIyOp%60%40md%40nYmB%7Eh%40mGt%5ClMb%5BE%60PbJhPhE%60c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time04:14:05 Distance105.60 km Kcal3113 kcal
 
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z6 6x1min

Friday 24 January 2025
Time00:59:29 Kcal773 kcal
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

Friday 24 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opjhJ%7ByglBX%7CBJTNI%3Fd%40m%40%7C%40q%40h%40QA%7B%40%7E%40Ov%40RzAeArBgF%7CPe%40hAa%40%60%40s%40%60%40c%40Dq%40M%5Dd%40w%40Qe%40%40wB%60Ac%40HmCKc%40V_%40b%40s%40%60Bk%40z%40e%40nAm%40xCe%40nAOjDa%40jAJfC%3FfBs%40lCDtEn%40fFz%40%7CEA%60%40_%40ZMrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:59 Distance1.55 km Kcal97 kcal
Stream_pepp_off0
Stream_comment0
2 days, 2 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Friday 24 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
3 days, 5 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Thursday 23 January 2025
Time01:00:00 Weight11538 kg Kcal355 kcal
Stream_pepp_off1
Stream_comment0
4 days, 0 hours ago
test-pt like this
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

Wednesday 22 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:42 Distance2.71 km Kcal165 kcal
Stream_pepp_off0
Stream_comment0
4 days, 20 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 9x2.5min

Wednesday 22 January 2025
Time01:15:00 Distance27.73 km Kcal894 kcal
 
Stream_pepp_off0
Stream_comment0
4 days, 20 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Wednesday 22 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
5 days, 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

Monday 20 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAix%7Ey%5En%40%7ED%7CA%60DxEjD%7EK%60EzE%7CK%5Dl%40qD%7DB_C%7CANxBjGdR%7BFtLnBpFv%40h%40rA%5B%60AiBdCm%40jAr%40ZhJmBx%40B%7EChE%7CCzGkB%5C%7E%40gDh%40Kx%40%7ELCzEtGdIa%40jNxBpLeAhOtFP%7CLbPQlHbB%7EAhBHnCmEhS_B%7CC%7DNjM%7BCv%40sDoAgCeD%7BEePoIvCsCa%40%7DJ%7DJiBeLcIkMq%40%7DElAsEiDgH%7CBoHlCsCdGsMZgFi%40gOjBgLxH%7DGhBU%7CCj%40No%40eAgAdCI%5Eo%40Ym%40gBUcAkCVs%40lBe%40TeAeCgEg%40%7DDsDy%40yF%5E%7BA%5BHc%40bMiAx%40m%40y%40_%40cLrAu%40i%40%7C%40sAdJoAnBeAgHcOGoCdBcBbBd%40bGrO%60KOdAwAHkKlDgME%7DSqBUmOdE_CsHvIqDzk%40%7BNG%7DLwEgFqBqHh%40oInEyA%60BkBQg%40_CQvB%7D%40f%40aCkAqE%7BAq%40_AmDpAsBpBu%40%7E%40gEhMwHRkDq%40eDeBsB%7BEOe%40%7BC%7DCoAiAx%40qE%7EKoAw%40c%40%7BCeBwAeGuAuCD_Bu%40cAqK%7EBwCRqCsA_SsBy%40eM%60DkFi%40w%40_CyDwEtA%7BS%3FeKf%40eAbC%7B%40T_AS_AsCaB%3FgEiAuAyBSwAtEkB%7E%40uHsK%7B%40%5ByAXsArBbDnFi%40dE%7DB%7C%40gC%40wCfEwDq%40_Dl%40wIpSCvBfAfCnHzCp%40%7EB%5DtD%7DIbUNhC%7DB%60CN%7E%40rDbEDrDq%40tA%7BEtBiAvEVxArFlEpBzFOxD%7BCxClAvEgCxCmIRk%40cA%60AiD_Cy%40a%40yCuEcBwBj%40a%40fFmDHk%40dAvBdFu%40vGtBlI%60AfAnCd%40%60B%7EC%5BtEgDhMfBxGtBrCr%40rHo%40hI%7BCrGo%40tD%60%40zCtBfCc%40pFpAhMsBh%40Ml%40jD%7CDaJdIQfF%7EAlElBrBnPhHrElK%5Bp%40gBeB%7BAUqB%7EAVhCdGtQ%7BFhLrC%7EG%7CAKbAqBzBm%40dBx%40ThJmBn%40FdDtEvCpGiBXx%40aDj%40Yv%40bM%40jFvGxHc%40dNxBtImAzBNhNhFb%40zCObHjTDfEhBnAlCiG%7EX_QtOqDZaD%7DAkBmCcFkPkHtCyB%40aL_KaCkMeIwMe%40kDZuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:37 Distance39.11 km Kcal616 kcal
 
Stream_pepp_off0
Stream_comment0
5 days, 8 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

Tuesday 21 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:vnnfAubdz%5EyB_%40mHJ%7BAy%40k%40uJmMcPP_DzAqEe%40cBqCIiDbCHlAlBz%40GnBpAjCc%40hAeAJ_J%7DVaAs%40aCMuAkFiE%7B%40kDjBmBcCgDEWoCg%40a%40cIe%40gAwH%7C%40iBlBcA%3Fu%40aD%7BBaCWaCmEsAs%40wAd%40uFlFgA_%40AyCyA%5B%7DC%60BsCWsAt%40cA%7EBsEoAsEtCyDb%40yBkAIsB%7D%40MaAb%40aAvDkFkA%7DBdDkIRgDtBm%40%60BaBpA%7BBvHeAHqEsC%7DBToC%7CAuAlCw%40fJ_CtBgDQ%7BEkCkBWsDlAqCIiDxC%7DE%5EyDnH_AWkEoEsFb%40%7DD_CiDk%40%7BB%5EaEdEwDNsAh%40gAtC%7CA%60FUxEgMlHw%40zDoBv%40yAtB%5EdCj%40bAhAXpA%7CEa%40nBmB%5CIt%40nCf%40%7BBxBwDjAg%40%60JlBdHzElF%40xLwj%40fNgGhBoBrA%7EBbIbOaE%7CBL%3F%7ESmDhMEpJm%40xAoKLsF%7DN%7DBs%40mBpBNpCfHzNqAt%40yJrAaAv%40Ax%40zA%5C%7CIoArAN%7B%40l%40qLdAYr%40dA%5EfG%5DtDj%40l%40%7EDdCdES%60A_Ct%40Az%40bAfC%60BHZh%40Yh%40kCH%60AfAIj%40%7BCi%40mBXsHpGsB%7ELj%40%60Oa%40tFyGhNmB%7EAcCvHfDrHgAjEZpDvB%60FbFlHpBjLjLfKtCI%7CEeCx%40%3FzEhPrBnC%60CnAxARlCy%40%7COwNlGeVQkEiBaBiEkAmRF%5Bo%40d%40aGi%40sCkOoFmLdA%7DJiB%7BESaEl%40uAjAk%40nC%5EzCdBfEjFrHbClMzIrIrAh%40fCMpGiCzCjLfC%7EEdEhCdDMhRaQtFgUOwDsC%7DB%7BD%7B%40wQN%5Ds%40d%40sGe%40aCyNiFeCM%7DHlAiO%7DBmGf%40mFuGeM%3FVm%40bDe%40a%40oA%7BFfBwAW%7BCeDNwB%7CAWJa%40HwDs%40_EmAi%40cCn%40gAlBmATyCqGh%40yBnEmHoGiSK%7DA%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:38 Distance31.13 km Kcal523 kcal
 
Stream_pepp_off0
Stream_comment0
5 days, 8 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Walking

Tuesday 21 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:14 Distance2.58 km Kcal160 kcal
Stream_pepp_off0
Stream_comment0
5 days, 8 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Monday 20 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

Saturday 18 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:43 Distance61.05 km Kcal1161 kcal
 
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 4x12min (O/U)

Sunday 19 January 2025
Time01:45:00 Distance31.75 km Kcal1386 kcal
 
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Monday 20 January 2025
Time01:00:00 Weight14168 kg Kcal355 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

V02 6x2min

Friday 17 January 2025
Time01:00:00 Distance34.06 km Kcal725 kcal
 
Stream_pepp_off0
Stream_comment0
1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Friday 17 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Friday 17 January 2025
Time00:14:21 Weight11603 kg Kcal83 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

20

Swimming

Monday 13 January 2025
Time01:09:00 Kcal581 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher have trained

20

Swimming

Thursday 16 January 2025
Time01:04:00 Kcal538 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Wednesday 15 January 2025
Time01:00:00 Weight9604 kg Kcal353 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Monday 13 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Strength Training

Wednesday 15 January 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

Monday 13 January 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmcdFzdswMsh%40zdADbBtHnFIhAc%5Ezr%40qAv%40sExJqAr%40a%40tCwXzi%40Xl%40%5CW%7EW%7Bh%40jBqAb%40yCxDsHlACzDdDtTlKfAQbHi%5BJql%40_%40_%40%7BEQg_%40tt%40oAv%40wE%7EJwA%7C%40i%40bDmXpi%40r%40P%7CWsh%40xBgBZqCjE_IlANrD%60D%60VlKvH_%5CFcm%40qFe%40m_%40vt%40yAfAeEhJ_BfAe%40xCqXvi%40N%60%40j%40WtWmh%40xBeBf%40gD%60EgHr%5BjPxAFjH_%5CJcl%40%5Bc%40uEWs_%40%7Et%40qAx%40oEvJaBfAe%40%7ECkXji%40R%60%40%60%40OtWih%40xBiB%5EsChEaIjAJdDtC%7ES%60KfA%5C%5EWdHc%5BHcm%40wFi%40m_%40zt%40qAx%40sEzJuAz%40_%40nCwXdj%40R%5Ch%40%5BrVuf%40vCwC%5CoCfE_IjAJjCfCnUzKx%40LZ_%40%7CG_ZNom%40%5Dc%40wDSgI_GWu%40nVag%40bBaBrKfK%7C%40d%40p%40Mtk%40ohA%7E%40%40%7EGjGhB%7BDJgGzBiFlIsNlE_KxL%7DRhS%7BOvEcFfKyDCu%40m%40CyIfDkGrGeCjAwGE%7BI%7EAPiB%7DBKK_%40%7CAgB%7CA%60Ax%40_AcDiD%7DKrTB%60AfCtCkEjIiMmM_AUoOhZ%60A%60C%7EKzKwNfX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:39 Distance35.52 km Kcal690 kcal
 
Stream_pepp_off0
Stream_comment0
1 week ago