Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 9
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

667 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

668 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

684 weeks ago

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thOwig102 have trained

Other indoor

Friday 7 November 2025

00:32:42

345 kcal

Det här träningspasset har importerats.

0 0	3 hours 14 minutes ago

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Walking

Friday 7 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qug_Fb%7DxVkAyC%7DLotAi%40iD%7DEeKw%40uDrD_E%5EcHjBFlArAQj%40o%40F%7EBzAm%40zAhC%60G%5CfGv%40fCrClA%5Eg%40Nb%40pAKjBfAfBFbBz%40zBpB%5D%7C%40%7E%40fBeCtRcCvKuAnMYvONpKu%40VeCSITb%40dC%3FvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:16

4.58 km

276 kcal

Det här träningspasset har importerats.

1 0	12 hours 2 minutes ago

thOwig102 like this

aleckan have trained

Ett pass

Thursday 6 November 2025

00:50:00

621 kcal

0 0	1 day 4 hours ago

larsson6000@gmail.com have trained

friskis

Wednesday 5 November 2025

00:50:00

382 kcal

Skivstång soft

2 0	2 days, 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Wednesday 5 November 2025

00:35:00

10.30 km

306 kcal

2 0	2 days, 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Classic roller skiing

Wednesday 5 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ic%7EmKwuxaC_AkCbAz%40a%40_Dz%40BYiC%7EDsYnR_x%40eAiRAyeAxBkTwAfSUlo%40ChV%60AtSgMnf%40iGv%5EiFnR%7DArBcE%60AqD%5DcHeCmAXa%40f%5Cl%40%60TlApJYn%40eBmGmGiM_Wo%5EwC%7BC%7BD%7DAwE%7DH_D%7DB%7BM_VsA%7B%40%7DLP%7BAiAqAqFeBuW%7DAcGaLcTgAWgCl%40%7B%40%7B%40uAoOyLoWkBm%40eDdA%7BFoKkBu%40g%40eA%7DOkEuRiU%7DEwDEqHzF_o%40zAsGzByBf%40LyA%60%40uAjBaA%60FuGlx%40zFrEzPfSvC%7EAxL%60Db%40%7C%40%60Bh%40rFvKx%40RzCwAhAl%40zCdIjG%60LlB%7EQv%40j%40pC%7D%40dAZhLrT%7CAtHjBjXbAdDpA%7E%40tLa%40xAt%40xLdTvDhClFpIvDtBvB%60CjOrSxMxTlDlLh%40%3FPeAbA_PtD%7DNvDkGfHqCi%40h%40_%40a%40MeGl%40sDOe%40e%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:34

15.23 km

624 kcal

Det här träningspasset har importerats.

0 0	2 days, 5 hours ago

larsson6000@gmail.com have trained

Cycling

Tuesday 4 November 2025

00:22:00

5.00 km

192 kcal

2 0	2 days, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Jogging

Tuesday 4 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CxmKm%7E_bCKrBiFhUsOlh%40kUfp%40oBxHmGx%5CqAjf%40yAzLwCfI%7DInKuBbEsNvo%40%7DD%7CH%7EJbVbJzN%7EAlApTvHzKiLsBgm%40wAqOeBgFuDuDqGiJ%7DEoTrFcJ%7EB%7BIhAoMNc%5DjH%7B%60%40vGmUbTcm%40%7EKa%60%40bH%7D%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:36

7.58 km

494 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

lorentzeson have trained

Road cycling

Tuesday 4 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqg_FzvuVe%40nBcFuBaA%7DMiLsK_AhIeCfB_WdCwJ%60EyE%7EE%7DNlFk%5BzDsBlBqBC%7BDbJ%7DOxNuT%7EBmQdGqAnC%7BE%60CwCfHwGToLgDy%40hBvBtFo%40tAcFmBeGcNaJaCqBTqHgCsLtEyFeBwHGc%40hFtBhFwDlC%7D%40jFkGbDkGRaDvF_Pd%40AzG%7CCEtCfBUi%40ClA_I%7EE_D%7CEuHdEgAnIiFpBn%40xDnFrAf%40fBgBjDoEr%40sGfEwAbJwHjLzEnAxBsAr%40rFrDnCmA%7EDsFmAyChAfArGaAbEPbMxF%60a%40dKvLbEhAvG%5BjE%7DCzH%7BAdGgFw%40vHrB%7CAzFEdFyBpBxBtBmBvCNfCdCnCaD%7CBb%40nAzDpJuHKvFcClEjBxFvJfAvTqBrB%7C%40g%40dDpJdSdJh%40lIgCgDtD_AlHhEjNkBc%40yDcGiHs%40jE%60d%40oA%7EDuBnAbHq%40%7C%40_EbDtDbHdAlCwAdCN%7EA%60D%60GlAlJ%40lBuAvIzDdBiCAbHfAmBrEk%40zHjFhB%7CFrGh%40xP_H%7C%5Be%40TlCrHnAzFlEvVnGn%40lKvClCvJgAtFz%40nMsClFzFvC%5C%7EMjI%7EVbEzQy%40tBeMUeNvImBj%40wAgJ%7BI_AfEaOsaAuRo%7D%40%7BDsHmE_%5DsHqH%7BJoUcBe%60%40aIkV%5C%7DReC%7BNQgNwD%7DDs%40cD%5DgJv%40tIbAGgAMi%40kMrFp%40ShF_CUdBd%40X%7Dd%40xIqn%40mF%7BEgIwAJeChCiAZiH_%40bIqE_B%7BAwBNcHeAyCqJyHi%40%7CCjAA%3FrAhFrGdCrNtM%7EBzFtDa%40jN%60%40iKqGmEeGm%40MmBlAaByDsBu%40uMmLsKJaCfBqAfHfBOkGhBsAy%40w%40oGtA%7BAaJaCFBaE_E%7DNlEmDaBsEa%40h%40%7E%40EmHvCiUbQoQ%7DKlQgI%60J_HtDY%60DwB_JiV%5B%60EpFbO_AzCsDb%40oI%7CGuRlGS%7E%40%7E_%40pV%60%40lBuBzHb%40qBjCIu%40oDjAeArQdLF%60HnBX%7EFpFjAqB_AtBpBhFu%40dFfBlCxEhB%5CkF&key=AIzaSyDuTv0w5W1NOtsmT3DII

03:30:07

42.54 km

1546 kcal

Det här träningspasset har importerats.

1 1	3 days, 3 hours ago

thOwig102 like this

3 days, 3 hours ago
thOwig102
👍

thOwig102 have trained

Walking

Monday 3 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwxmKai%60bCvIsW%5Er%40%7EA%7D%40bBz%40bBcDDaDjA%7BBzA%7EBfBOjEwQvHcKhCXr%40%7EAbG_I%40eE%7EGuCnJqC%7EB%7EPbKySfC%7CFjVeSXnDxRna%40kCnKx%40yDmAfEcCeBcBrIoA%7DAw%40tDg%40HcBhEeA%7D%40_J%7DRcEwP%7B%40%7BBw%40Kw%40uFmBkEi%40nCe%5Exx%40mLvSo%40g%40aCqWkBl%40uBbCwBfJsC%7CFgDjB%7BCoL_ClJoCzAgBxGaDb%40aAeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:20:28

6.72 km

471 kcal

Det här träningspasset har importerats.

0 0	4 days, 0 hours ago

larsson6000@gmail.com have trained

Cycling

Monday 3 November 2025

00:22:00

5.30 km

192 kcal

2 0	4 days, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

Monday 3 November 2025

01:00:00

9968 kg

350 kcal

0 0	4 days, 7 hours ago

larsson6000@gmail.com have trained

Walking

Thursday 30 October 2025

01:08:00

5.82 km

334 kcal

2 0	5 days, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Sunday 2 November 2025

00:33:00

10.60 km

288 kcal

2 0	5 days, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Friday 31 October 2025

00:23:00

5.30 km

201 kcal

2 0	5 days, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cycling - Racer

Sunday 2 November 2025

02:58:29

96.42 km

2133 kcal

Det här träningspasset har importerats.

0 0	5 days, 3 hours ago

thOwig102 have trained

Jogging

Sunday 2 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CxmKqf%60bC%40jCqEfWkFpQdAdEfExYd%40%5Ex%40AjApCj%40%3Fr%40j%40%7EAxGZ%60F%60%40hAj%40m%40nBoH%5CYlAExAkAzBxAlB%7EHfDz%40lAhBnCiI%5CmDE%7BEX%7BEQ%7BEPsQs%40oAeAEsAw%40sAGcBqBg%40TkAxDmAdAmBtEcA%60%40wB%7B%40w%40ZuE%60N%7DAbJuBjAoBkDSqD%7BFi_%40pF%7BQzFc%5DbCoIqAtE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:59

4.02 km

246 kcal

Det här träningspasset har importerats.

1 1	5 days, 5 hours ago

lorentzeson like this

4 days, 5 hours ago
lorentzeson
Bra tempo🍉

lorentzeson have trained

Swimming

Sunday 2 November 2025

00:21:20

0.13 km

157 kcal

Det här träningspasset har importerats.

0 0	5 days, 6 hours ago

thOwig102 have trained

Walking

Saturday 1 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdfmKiyubCvHhBnIp_%40%7EIf%5BhPjd%40bGtKb%40%7CCLfl%40nAv%5ElH%7Ct%40bJ%60%5DgAWaDeFcCbFoCiILgBa%40H%7DAqFgE%7CEw%40aJmAyBeGpI%7B%40WuBsWNqm%40dDgZ%7EB%7BAbAwLa%40aFx%40oEsG%7BFkAQmDaEGcEmAsEM_S_Ey%5CcLmc%40uFwDu%40uHgAqAo%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:17:47

6.26 km

469 kcal

Det här träningspasset har importerats.

0 0	6 days, 5 hours ago

thOwig102 have trained

Jogging

Friday 31 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmKmt%60bCnBkIu%40k%40y%40wB%7B%40aFD%7BAnIqMj%40mCvAiArAeDdB%7D%40nBiEl%40aF%7C%40aYnIiWnEaRt%40wFfNaSnCq%40bC%7E%40lJhM%60CZfCi%40zDh%40%7E%40p%40dBpCjHtW%7CIpSnD%7CFD%7EAiNvq%40e%40hEg%40v%40q%40jEOzHgD%7CJk%40I_M%7DMwBrMgDjD%7DAeCaEqKsBsAmDvFa%40AwCwQgFvCwBVa%40fAqBoE%7BBgAyBtDqAQwAqBu%40dBKnDuArD%5BJ%7B%40g%40m%40r%40i%40mA_%40Xg%40c%40aBfDcGxS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:38

6.21 km

386 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Nordic walking

Thursday 30 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsjmKc%7EmbCfNvA%60G%7BPd%40%5DxAz%40nBcD%5CwMlCyH%7EAjAU%7EP%7CBnLzAcAzBn%40pAcBpCvAx%40k%40lHbLbEq%40xBX%60JtEdE%7BCfACjE%7CGdFbBpEdGFeCyDk%5By%40_Ae%40%5Eg%40gAgEaA%7BEXqAgCKyEbDsHzDgArCbAfBxChFi%40rBlAb%40%60KrEzYg%40%7BWzA_AdE%7EKbBz%40IoKmBgGnD_G%5BoDoDgD%7BA%5BuFdHsBsN_D_IwHhC_EoDuHwAyA%60CuA%60IoBzUeEbIkBtHsALgHkXj%40kLqAqIpJw%5BKaByDwAwGjEkN%7C%60%40iHjDqBcAyBsFmEfBoBxEqBvRgCfHaBtJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:26:59

9.06 km

613 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

Tuesday 28 October 2025

00:25:00

5.30 km

219 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Wednesday 29 October 2025

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Swimming

Thursday 30 October 2025

00:15:21

0.45 km

100 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Bålstyrka

Wednesday 29 October 2025

01:05:00

10983 kg

379 kcal

0 0	1 week ago

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