Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 11
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

658 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

659 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

674 weeks ago

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10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

Löpning - Löpband

Monday 1 September 2025

00:26:48

4.53 km

329 kcal

Det här träningspasset har importerats.

0 0	4 hours 26 minutes ago

Mankke have trained

Strength Training

Monday 1 September 2025

00:32:21

201 kcal

Det här träningspasset har importerats.

0 0	4 hours 56 minutes ago

Mankke have trained

Strength Training

Sunday 31 August 2025

01:05:16

422 kcal

Det här träningspasset har importerats.

0 0	16 hours 25 minutes ago

thOwig102 have trained

Walking

Sunday 31 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EmKsdjaCc%40%5Ck%40IeBoEaGsDk%40%7DAcCaReBsHu%40%7D%40kAOyFx%40mAk%40oAmBoDC%7DB_Hm%40%5DcDb%40oArCy%40H%7BAu%40w%40iAaDKmA%7D%40e%40R%7D%40hLqBfINpCUtCs%40bCI_%40rAoDWkFnCgOLmFf%40U%7EA%7E%40xC%3F%7CCtAj%40%3F%60BmCvBWlAxAtAdDfAn%40%7CBP%60A%7CA%7EAhOrCbO%7E%40jBfFFxBfAh%40z%40dBXhCiAxATtC_Ch%40nA%5C%7CC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:25

3.70 km

305 kcal

Det här träningspasset har importerats.

0 0	18 hours 49 minutes ago

Mankke have trained

Walking

Sunday 31 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyjnJmg%7BvCFKXTh%40eBpAeATD%7C%40s%40%5EfBz%40r%40p%40TrHJvBI%5C%7CCYtKVGfBqBjCs%40lBpDn%40lB%5C%5CtBzFpBt%40hDQZc%40%5EqBh%40w%40f%40oB%5DqJE%5CGOXBVZNGJeBKYVQXgCGsBiAqB%7B%40gEsAaBmAc%40w%40uBWMm%40F%7D%40rBy%40V_D%7D%40cBJw%40nCUjEoAbB%5BoAl%40v%40w%40dBw%40x%40oEa%40gGCmA_%40m%40%7DAmA%7C%40cARu%40pAa%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:08

2.90 km

188 kcal

Det här träningspasset har importerats.

0 0	22 hours 41 minutes ago

Mankke have trained

Running

Saturday 30 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_knJgldwCDiBYiAi%40Wm%40r%40_ApJNvAb%40%60%40fAy%40t%40_JGgAg%40u%40i%40JW%60%40y%40vI%40vATh%40n%40R%5Ea%40p%40yGEdD%5EcFa%40lFb%40oEa%40nEj%40uF%5B%60AFqBQgA_%40c%40c%40%40a%40n%40y%40rI%5EtCt%40VXg%40%7E%40eJQORZB%5DIuAg%40%7D%40i%40Je%40%7E%40s%40bIFJ%40%5BJ%7EB%5Cf%40h%40%3FXc%40z%40qJw%40%7CKdAaLiAjLzA_N%5BTCqAu%40w%40s%40V%5Dz%40y%40jIZnCr%40%60%40d%40U%7C%40iI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:33

3.00 km

262 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

Mankke have trained

Strength Training

Saturday 30 August 2025

00:54:58

333 kcal

Det här träningspasset har importerats.

0 0	2 days, 1 hours ago

larsson6000@gmail.com have trained

Cycling

Friday 29 August 2025

00:25:00

5.30 km

218 kcal

2 0	2 days, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Walking

Tuesday 26 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EmKgrjaCgEdGeAm%40kDr%40aFuDwDBGf%40sA%7B%40aEqQkBsPqAkAsDMiBsGg%40MeCn%40cBrCqEuBqGg%40AhFoC%7ENH%60GsAfErAiF%5DwEfBqHnAkNbB%7C%40hDDxCfBp%40CxAyBrCe%40xC%60H%7CCJ%7E%40bAfIbd%40jFDpGbD%7ED%7BAtE%60Fb%40YhAhIaC%60EChBtRlZjH%7C_%40nNaOzCcA%7CGUpDiCvCqH%7EHq_%40lCiHnEwEpKeC%7ECiBvI_MrDoJ%7EJci%40bBg%5C%7DG%7BNcJkYrFaN%7EW%7Dc%40b%40qFa%40kVbDgBvBiG%60B%7B%40dBeDvHS%5EdE%5DLl%40%5BGw%40A%60AMi%40q%40t%40hBm%40J%7D%40y%40tAJ_%40k%40%3Fh%40SzAjH_BuGq%40%3Fv%40X%40i%40%5D%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:40:14

9.79 km

553 kcal

Det här träningspasset har importerats.

1 0	3 days, 16 hours ago

lorentzeson like this

thOwig102 have trained

Walking

Thursday 28 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_xmKo%7E%7CaCRw%40Pb%40dAPlA%7CAXAbAkEb%40a%40%60%40kAH%7BCMoENaDUsM%5EyGIcBUm%40a%40Yy%40%40uA%7B%40uAUqB_CQHaAvCgBxBkBfEkBl%40qBa%40WPi%40rAWtBcAnBeAdDc%40tEe%40lB_CjAa%40AuAeCOgDoB_LuA%7BKu%40aDj%40gDdEgM%60FwY&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:32

2.25 km

138 kcal

Det här träningspasset har importerats.

1 0	3 days, 16 hours ago

lorentzeson like this

thOwig102 have trained

Walking

Thursday 28 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czxmK%7Bn%7DaCZ%40bArBh%40hCl%40jFV%5E%7CBaHpBo%40%7C%40_ATA%60%40VjBh%40d%40p%40VxAiV_Jd%40%60%40b%40x%40%60AfDj%40vEb%40bAj%40w%40bBeFVUrAYpAiAhBfA%7C%40tALdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:06:50

1.04 km

83 kcal

Det här träningspasset har importerats.

1 0	3 days, 16 hours ago

lorentzeson like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Strength training

Thursday 28 August 2025

01:01:00

404 kcal

Det här träningspasset har importerats.

0 0	3 days, 23 hours ago

Mankke have trained

Running

Thursday 28 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjnnJuv%7BvCbA%5Cl%40MtBp%40PUr%40A%7CCgCpCmE%7C%40_CVuA%40gCZuACj%40Z%5EvAiCv%40i%40Ro%40xAa%40x%40p%40%40lAJkDTq%40g%40%7BB%3FmAf%40cA%5E%3FPxAfAvBhAt%40tAC%7EBm%40x%40NfBrAj%40Fv%40OfC%7DBd%40Iv%40VpClErAt%40h%40p%40jD%7CGbF%7CE%7CAxDfAHhBv%40Xr%40b%40jEf%40vADxBj%40bA%7C%40RZtEp%40j%40%7CAjCh%40G%5Ce%40%7EAo%40bB%7DD%5CwBp%40gA%7EDuB%60%40jAx%40j%40dMLh%40OtCaEL_En%40mCf%40k%40%7CDXWm%40Dc%40MjB%7BA_%40wATORm%40%60DGxDoDvEmGc%40qDDwAe%40%5Dw%40g%40HeCpAkAlB%5BdBeBlDiA%5CuAlAYIkCmEMaEMOq%40Ak%40k%40MqCYq%40%7D%40eG_B_Bg%40%40iAi%40iAmCqCwB%7DAqB%7DDuIaBeAoCeEo%40Yi%40FgClCm%40Vo%40IsCkBo%40AiDl%40%7B%40e%40kC%7BEcAfCf%40hEc%40nFOn%40s%40EMhADf%40%60%40%60%40YpAdAKwDfA%40f%40q%40k%40k%40G_Aq%40SDw%40tBmDrFmD%60CUBk%40_%40%7BAF%7DCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:30

7.12 km

515 kcal

Det här träningspasset har importerats.

0 0	4 days, 0 hours ago

larsson6000@gmail.com have trained

Cycling

Thursday 28 August 2025

00:25:00

5.30 km

218 kcal

2 0	4 days, 5 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cycling - Racer

Wednesday 27 August 2025

01:06:24

36.35 km

966 kcal

Det här träningspasset har importerats.

0 0	4 days, 13 hours ago

larsson6000@gmail.com have trained

Cycling

Wednesday 27 August 2025

00:25:00

5.30 km

218 kcal

2 0	4 days, 18 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Mankke have trained

Strength Training

Wednesday 27 August 2025

00:38:04

303 kcal

Det här träningspasset har importerats.

0 0	5 days, 2 hours ago

lorentzeson have trained

Swimming

Tuesday 26 August 2025

00:13:16

0.30 km

86 kcal

Det här träningspasset har importerats.

1 0	5 days, 13 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Walking

Tuesday 26 August 2025

00:50:00

5.10 km

246 kcal

2 0	5 days, 16 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Tuesday 26 August 2025

00:25:00

5.30 km

218 kcal

2 0	5 days, 16 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

1905e88e210ca61cbcf17b4ebeb09761bf14428e39f3b632f0dddab3ae5f6e9b

magict have trained

Walking

Tuesday 26 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxfoJ%7Bo%7BlA%7CDv%40tCBjAuK%7CD_NhBkBjDg%40%60Cl%40%7EB%7CKJkDdBaD%5CuFbB%60BbEeAjAHdFpFdFbBbDgBpF%60C%3FlBoArEi%40%7EGvB%7EN%40%7EBuGEqI%7DB%7DGgE%7BA%7BCc%40LcCkByHiBi%40cCqH%7EBeKlFiCY_EoBeBV%7BA%7B%40a%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:00

4.06 km

319 kcal

Det här träningspasset har importerats.

0 0	5 days, 17 hours ago

magict have trained

Walking

Thursday 21 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aegoJco%7BlA%7EA_C%7CAlAtAKhCvAvFhAVjF_%40bQrBdFx%40%7EF%7CB%7EAb%40jApE%7EUhDtDaAtFRM%7EBxCdOktAw%40kAeFiCc%40w%40c%40j%40iDkAk%40iCkUtJkBGiDkB%7BBBkB_A%5BzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:55

3.29 km

261 kcal

Det här träningspasset har importerats.

0 0	5 days, 17 hours ago

Mankke have trained

Running

Tuesday 26 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrwnJ%7DyawCM%5C%5BNKYkA%7BGWu%40%7DAyHBsCVsAXsDQwCu%40cHm%40aSw%40cEaAkDy%40oEy%40_B%7BAiBy%40q%40o%40iALA%60C%60BvBbE%7EDjRV%7EAFhAJxKdAdLe%40bJCxBLnAdAlELPdA%7B%40LEPJZvFFv%40Vz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:29

2.11 km

166 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

Mankke have trained

Strength Training

Tuesday 26 August 2025

00:20:31

129 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

Mankke have trained

Vandring

Tuesday 26 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uswnJmtawCoEcWj%40_NoAoMQcNaEkSqBqDiE%7DEaA_GaCcI_AoGu%40aWjAkW%7D%40lUq%40HmA_AiBaFcD_GsCqDgAgG%5Dr%40RbGIxBgLvMeUvM%7DBv%40_ArAw%40R%7BE%60EyIvBy%40C%5DzETl%40%3F%7EDo%40jEXvBd%40t%40t%40hHh%40jBtCeETE%60EdD%60%40%60A%7C%40tF%7E%40zC%5CvICdLhCa%40%7CEkBbBDfC%60Bh%40fBtEjGjEuGxDwA%7CA%7C%40JhAo%40dLLfA%7E%40%7E%40%60%40BxA%7EBxAhKxE%7CFpC%60LzDnJ%60CP%7EAO%7CCf%40j%40Uh%40H%60BkK%60%40oFfD%7DCp%40H%7C%40dCb%40%3FtAjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:51

7.15 km

409 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

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