Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 9
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

677 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

678 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

693 weeks ago

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thOwig102 have trained

Skiing

Wednesday 14 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DusmKg%60%7D%60C%7CAoFfEqFh%40WnA%5EjAjAdCsFlCc%40xDeCjAKvO%7ECxDuW%7DDdZcG%7BAy%40oAaF%7B%40_KvDeCtFsAxJoBzBuBjF_AxGkDuLqAu%40eBz%40zAmAtDdAnE_HBnFoC%60Gq%40%5DFyCjBgBlBEvB%7DBP%7BEa%40aAg%40DeEjI_BrBy%40%40UiB%7CAcFCcE_%40uAwAA%7BBmGiASiAnA%7DAzCa%40zDcAyALsBhANp%40aA%60BiHfBxAbCvI%60BMp%40tExE%7DFdAHjBxAjCwFhC%5DtD%7DBlAOzOrCxDcW%7BDtY_%40XkB_BwBMu%40kAmF%7D%40yJtDqCnGiAzImBvBuBlFkA%60HuCiLyA%7B%40aBf%40tA%7B%40lD%7E%40rEyGBrEyCvGm%40s%40LkCfCyArAGpBuBJqFc%40u%40g%40PmInLWoB%7CAoFKsDa%40kAwABoBiGeAY%7D%40%7C%40sBxDYhD_Au%40AoC%60%40Yn%40%60%40d%40g%40vAuH%60ADz%40fAtBfI%7EACr%40%7CE%60FyFrD%7CAfCmF%60Ca%40rEgC%7CJz%40lErAxDaXqDxZe%40NgB%7DAyBQ_AoA%7BEaAiB%5E%7BCfCaC%5EeCfGkAdJwB%7CBiBdFeAtGiDwLsAs%40uAb%40hAs%40jDlA%7CE_H%3FzEyCjGk%40eANsBnI%7DEPqEa%40gAk%40H%7DHnLg%40WIyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:41

12.85 km

618 kcal

Det här träningspasset har importerats.

1 0	5 hours 4 minutes ago

lorentzeson like this

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Skiing

Wednesday 14 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:susmKq%60%7D%60CxAeFrD_F%7C%40e%40nCtBtC%7DFxB_%40%60EuChAIhJdBxAfArAA%7CDiXyDxZa%40NiB%7DAcCWy%40oA%7DEy%40_BZaD%60C%7DBZeChGmAlJaB%7CAyBhFkApHoD_M%7DAm%40wA%7C%40%7EAuArDjAnE_H%3FpFqCbGq%40%7B%40RiCvBaB%7CAInBmBPiF_%40_Ae%40HoG%60KmAp%40QoB%7CA%7BFOoDa%40aAoAHsBmGkAa%40u%40v%40sBvD%5BvDg%40%3F%5B%7D%40%40iCjBMpBqInB%60BbCjIbBGn%40rExEgGlDnBdCqFrCe%40tD_ChAKtOxC%7CD%7DWkE%7EZ%7DBuAyBQ_AmAaFw%40wFtCwBRyChG_A%60JyEjIyAbIaDmL%7BA%7B%40mAl%40fA_AvDz%40lEuG%3FhFoCdGs%40u%40JcCtB_BhBUrBwBFiFa%40%7D%40c%40HyG%7EK%7B%40%60%40UuB%7EAsFOmDe%40kAoAH_CyG_AOu%40z%40wBjEYdDeAeADeCZWv%40d%40b%40m%40%7CAwHpBbAdC%7CIxAUt%40bFfFwFvANjAnAdCgFdCc%40hFuC%7CPvCvD_XmDtZg%40XiB%7DAyBUkAaB_Fg%40_GdDsBRiCrGiA%60JuBzBmB%7CEeAvGwD%7BLwAk%40sAdA%7EAaBlDlApE%7DG%40%60FqCzGq%40g%40HaDnI_FLwFe%40q%40e%40P%7BH%7CLs%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:34

12.91 km

709 kcal

Det här träningspasset har importerats.

1 0	5 hours 10 minutes ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

Tuesday 13 January 2026

00:24:00

5.30 km

209 kcal

2 0	20 hours 35 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Cycling

Tuesday 13 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyxmKgg%60bCFSPDjAjDhAAjAc%40%7EAmDd%40_C%60Bm%40d%40q%40tCcJ%7CBvLa%40rFn%40cGpCoAf%40y%40jBgEr%40kFtAwC%7CCkC%60IeD%7CAyB%7CA_EVVbCfQl%40xAvAt%40xCpJUfJ_AjMqAhEOFOWI_%40ReAd%40m%40l%40CXm%40DgDp%40yGRsIKmAwCmIwAs%40_%40y%40kCoQ%5Bm%40yAvEeBbC_B%60AwExAmCvBeB%7EDw%40rFqCjFcDbAcCcLg%40nAWvB%7DA%7EDmBh%40Ym%40u%40iGi%40aAe%40r%40sErP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:33

4.11 km

132 kcal

Det här träningspasset har importerats.

1 0	22 hours 34 minutes ago

lorentzeson like this

lorentzeson have trained

Swimming

Tuesday 13 January 2026

00:22:30

0.35 km

180 kcal

Det här träningspasset har importerats.

1 0	1 day 8 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

friskis

Monday 12 January 2026

00:50:00

382 kcal

Iw korta intervaller på fs.

2 0	1 day 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Monday 12 January 2026

00:24:00

5.00 km

209 kcal

2 0	1 day 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Jogging

Monday 12 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BxmKsh%60bCBVo%40DFrBUrCqDfUsHlVmEpPmGjQRwArF_PrNye%40jHsa%40bF_R&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:44

2.02 km

140 kcal

Det här träningspasset har importerats.

1 0	2 days, 3 hours ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

Monday 12 January 2026

00:24:00

5.30 km

209 kcal

2 0	2 days, 5 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

Sunday 11 January 2026

01:14:19

567 kcal

Det här träningspasset har importerats.

1 0	3 days, 1 hours ago

thOwig102 like this

aleckan have trained

Cycling - Racer

Sunday 11 January 2026

00:05:10

1.56 km

55 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

larsson6000@gmail.com have trained

Cycling

Saturday 10 January 2026

00:24:00

5.30 km

209 kcal

2 0	3 days, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Walking

Saturday 10 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmKgi%60bCOz%40tAxC%60CY%7CAiDb%40eC%7EBgA%7CCoJ%60CtKxCqApCeFr%40eFx%40oBnDgEwFsv%40d%40kIyDyLoB%7CHs%40zWi%40rDcCjFcB%7E%40qArCmA%7E%40k%40rCcItLsBrFmA%7EJq%40bB%7D%40b%40MtFsCtOnDvIj%40o%40dGc%5CTYv%40fC%7DAnF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:59

3.49 km

263 kcal

Det här träningspasset har importerats.

1 0	4 days, 0 hours ago

lorentzeson like this

thOwig102 have trained

Cycling

Saturday 10 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwxmKcg%60bCNbBb%40hAxBa%40h%40i%40j%40yA%60AaE%7C%40ORhBD%7CRhFfA%7CHrCdEj%40dDC%60NaClALn%40n%40dBPXc%40V%7DDm%40%60FcCoAqBS_BN%7DHjBsFJmDk%40yI%7DC%7BDu%40%5BoA%40yPW%7DA_ATo%40xCcAfCi%40f%40oBTeA_DOAI%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:06

2.85 km

85 kcal

Det här träningspasset har importerats.

1 0	4 days, 0 hours ago

lorentzeson like this

lorentzeson have trained

Strength training

Saturday 10 January 2026

01:00:02

426 kcal

Det här träningspasset har importerats.

1 0	4 days, 0 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

Friday 9 January 2026

00:24:00

5.30 km

209 kcal

2 0	4 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

slalom

Thursday 8 January 2026

01:41:00

773 kcal

2 turen för säsongen lite folk och fina backar.

2 0	6 days, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Walking

Wednesday 7 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxxmKwg%60bCf%40%3FG%7BAx%40qB%7D%40kBaKdi%40sO%7Eh%40eFhNrF_QsFqUyEwGyAkDo%40FgAnBoB_DxBfCbAkBb%40CdIpMtFzU%7ENgg%40%60Jag%40f%40eAp%40%7CBcAjE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:36

3.36 km

245 kcal

Det här träningspasset har importerats.

1 0	6 days, 6 hours ago

lorentzeson like this

larsson6000@gmail.com have trained

Walking

Wednesday 7 January 2026

01:06:00

5.30 km

324 kcal

2 0	6 days, 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cycling - Racer

Wednesday 7 January 2026

05:33:46

127.62 km

4184 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Walking

Sunday 4 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyxmKca%60bCp%40uHx%40%7DBm%40%7BAWEgJbh%40mPvj%40%7BEjMhFqN%60Ogg%40nJqh%40h%40oAt%40%7EByAjG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:27

2.28 km

157 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Jogging

Sunday 4 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyxmK%7Bd%60bCLa%40FZCY%3Fd%40GG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:39

0.08 km

82 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Walking

Tuesday 6 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywxmKki%60bCPyAa%40r%40x%40aCu%40kBiHx%5EyDsJvCyOLiFfAs%40t%40wBx%40iIrB%7BFlIeMf%40kCdD%7DE%7EAaAvBuEn%40sDr%40cXzB%7DHnR%7Ei%40jA%60Hr%40dM%60BhCvBpOjBgBjB%7CAjDfKqAbXUjAkAh%40g%40tAHhAo%40bCwEsAkHnAaAmJaDnAqAqBuDwOQ%7BGoBrDeDbAaCaL%7DCjK%7DB%7C%40aCtHwCLy%40yCLeBIvAb%40jBi%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:21

4.93 km

343 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

larsson6000@gmail.com have trained

Cycling

Tuesday 6 January 2026

00:24:00

5.30 km

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cycling - Racer

Tuesday 6 January 2026

02:16:09

52.36 km

1732 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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