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Längdskidåkning

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Längdskidåkning

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category:

Cardio

Members:

11

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11

larsson6000@gmail.com have trained

49

Walking

Thursday 3 April 2025
Time01:34:00 Distance9.40 km Kcal462 kcal
Stream_pepp_off0
Stream_comment0
 6 hours 7 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Wednesday 2 April 2025
Time05:53:27 Distance150.06 km Kcal3906 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 1 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Wednesday 2 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60knJufdwC%5E%7DGO%7B%40a%40c%40%7B%40n%40aAxJj%40zBp%40%3FZg%40%7C%40eJEiAa%40aAe%40Ca%40f%40cAxJXdBZX%5E%3Ff%40gAJiCIdEF_ABZx%40iJs%40jFp%40aEGjBDaBUxC%5Dh%40%60%40qFSmBy%40i%40o%40fAu%40hJNfA%5EPh%40B%5Ee%40%60A%7BI_%40sBu%40Qk%40hAu%40%7EIFbA%5Cp%40d%40Db%40WVcAl%40oHYwBc%40Uu%40x%40%7B%40%7EILt%40z%40h%40%60%40%5BPwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:51 Distance3.16 km Kcal291 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 3 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Wednesday 2 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlnnJ%7Bv%7BvCtAOzFj%40nEcEjCgEl%40%7BBLkDhAwDvA%7B%40lC%3FzApCzB%60Av%40jD%7CBj%40%7EAu%40dBz%40bBpBvDzAbBvDfBz%40tBbC%5EpFv%40C%7EBhAdCyClFrDlErH%5EH%7CA%7BBvArCbAXpBm%40jBp%40jE%7DKbDuA%5Ey%40zAw%60%40hHwa%40AsEr%40gCqAsNwEgJIoBnBqGpDcBlDuD%60BiKpAwBhKaLjHoKv%40QfFXfE%7B%40%7CBmBxFoCjAEnAs%40n%40j%40jCbJEhEmAvJp%40nA%7CA%60%40lB%5B%7EA%7CB%7C%40B%60FzXv%40rAxGkMv%40gDCqEuAoK%3FuE%5CuGlBiEdAsJ%60AyBx%40k%40vLs%40t%40%60AdClKQdGl%40fEk%40%7CAVHvCxQdAvCZP%7C%40%7B%40d%40%5EOzF%60CvFpBzB%60AdDDbHdHz%7C%40j%40r%40fFeAPcAg%40cE%7CACrAw%40%7E%40%5C%60%40%7CFzBtKqAfW%7ERfFxAmErI%7BOnAy%40lAkC%7CAw%40v%40vARdBP%7CHfAl%40%7EAU%60HR%3FgM%60%40WzBl%40h%40Ir%40%7CBxAP%60%40bBhB%3F%7C%40bBh%40vHr%40tByA%7CL_BlGdA%7CLGhGb%40j%40rBXdAjBlBlMQtCgBnIHtCm%40tBw%40cAg%40f%40i%40Cc%40%7D%40eAmH%5EkIa%40wAkAyAgDlAmDIuDd%40eCt%40aDzB%7DGxAgDIoEt%40oA%60AgAjDY%7EAAvHvAlHxBvAr%40%7CBFrUh%40rH_DpIhArICxAkJvXOL_BoBoDqH%7DA_B_ASiBP_GdD%7BKxG%7B%40tAuAFg%40%7C%40sDk%40EVqBNwAqBw%40qMwN%60DmAsBb%40oGcEkDmAP%5BScDqGgBz%40%7BD%7B%40iDdCwBdDoAvFwBhRuBpHiC%7CCyAVwCw%40_AcEOsFg%40kC_C%7DC%7BH%7BEqB_CeB%7EAeA%7CDy%40nHJjCk%40lAoBpAuAo%40%7DGgJiCkIsBoW_G%7DSq%40gFuEul%40sAToBxAcDb%40oCkAwBkCiCtFuAvAuAJq%40aAk%40%3Fm%40xBiDlBm%40fDeDvBmDxDwGbLeEzMyBpO%5B%7EG%5BVyAOkD%7ECmB%60E_AAa%40m%40kBuGlA%7BRg%40mKaAmDqAnAgBrLmE%7EHwE%60CgEa%40mD%60AiF%40q%40kIyB_IoC%7DRoA%5DwDuCkE_NjAeRfAqHLiGlAqFbQyY%3FaJs%40_EI_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:18:08 Distance25.24 km Kcal1853 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 6 hours ago
11

larsson6000@gmail.com have trained

9

Cycling

Tuesday 1 April 2025
Time00:30:00 Distance5.30 km Kcal262 kcal
Stream_pepp_off2
Stream_comment0
 1 day 22 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Tuesday 1 April 2025
Time05:27:37 Distance152.76 km Kcal3577 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 days, 0 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Tuesday 1 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulnnJ%7B%7C%7BvCCwBo%40o%40%5DiDu%40mAkAbDiCnDqHzGqDzEoAxE_%40%7EEeBpJuAE%7BBiBi%40qIo%40uAgAbBcFxBsIhFyL%60GqBLiAiAaATcBa%40%5Br%40HbEYvJBnLr%40tL%40nQgElq%40y%40zAw%40bMGfBPjBy%40%7CKWpTv%40bSzBhPCdFdGxMzAjEfArExA%7ENTfS%5EhIy%40v%40NvFx%40rMxBzS%5CvH_A%60%7B%40c%40xCe%40%7EIL%7CEQjKU%5EgBw%40qAeBRLSr%40Ca%40z%40BNmBr%40XlAu%40Tm%40KmMvA_LTuDM_ORcCFuOXeIm%40eP_CeU%7B%40cR%5D%7D%5Bq%40aGJq%40%60A%7D%40HcAgFsP_HcPJ_GeAsEs%40iH%7B%40gVb%40sW%60%40sEIuDhAoOj%40mAd%40uJrBsV%7C%40kRBuNy%40mISmNh%40%7BIEyEv%40Ut%40Jt%40%5BpA%7C%40rCYdKuEzIoF%7EFuCrAcBP%5ERfHl%40nChA%7E%40nCChAqOlAqF%7E%40aBnCyCzK%7DJz%40uAx%40iCVFX%7C%40f%40nEn%40l%40%3FhCb%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:16 Distance12.62 km Kcal324 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 days, 2 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

20

Swimming

Tuesday 1 April 2025
Time00:32:44 Distance0.85 km Kcal218 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 2 days, 8 hours ago
thOwig102 like this
11

larsson6000@gmail.com have trained

9

Cycling

Monday 31 March 2025
Time00:30:00 Distance5.30 km Kcal262 kcal
Stream_pepp_off2
Stream_comment0
 2 days, 9 hours ago
11

larsson6000@gmail.com have trained

49

Walking

Monday 31 March 2025
Time01:26:00 Distance8.24 km Kcal423 kcal
Pw m Karin
Stream_pepp_off2
Stream_comment0
 2 days, 9 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Monday 31 March 2025
Time06:08:26 Distance154.56 km Kcal4153 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 0 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Monday 31 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnnJ%7D%7B%7BvCGqCe%40Z%5CtGzAM%60%40ZdB%40bBj%40%7EEoE%60E_IZAr%40%7C%40nA%60%40lD%7B%40bB%60%40hAuB%7E%40%5DtBf%40lBi%40pBfAtCfDbCr%40xArDrBf%40%7EAtBh%40dGdA%3FnB%7CA%7EA_CbA%60%40nBfAjFvGtBhBpB%7EFD%7EAi%40rJt%40fEvAxAbLvDlAz%40lC%7CDpAtCx%40xEkBf%40%7BBzAeDf%40%7BBiAoBiCwC%7CF%7BAdAgADuAeCkGvAi%40%60ER%7CEqC%60A%7DEfGkDnFcBtFmBvDmCpP_AnLwBrFe%40%7ECoCxAaAvA_%40bCc%40lJuBrE%5DhHc%40z%40gAx%40u%40RYMm%40%7BBU_COsJdAmInAiF%7ECob%40YcQwBpA%7BAnJ_D%7EG_AlAyCdBmBh%40aEDaBf%40cAAgDr%40g%40Sm%40_I_B%7DEmDeWs%40Ai%40%5B_EeDm%40yAE%7B%40cA_Bg%40%7DBUr%40sDpA%7DAjBwDrBg%40r%40qAw%40sAqFfDeE%7EA%7DCb%40yCAcCnBuAAqA_BmEBsFnCw%40nByFtAWfBv%40BiAvBaD%60Av%40zBeDjAkDxAuAjFuILs%40%5BqBNaEw%40aFI_E%60%40Y%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:05 Distance9.68 km Kcal682 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 3 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Sunday 30 March 2025
Time06:15:08 Distance157.36 km Kcal4642 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 days, 23 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbgnJuilvCV%5CPYJXf%40Yl%40cBi%40wEYaId%40qEl%40ec%40Do%5C%60%40%7DLWgD%7E%40aDj%40oF%7C%40sRhBiPnAiEdBT%7EEyZ%60EsIc%40eDrEgj%40lBkCb%40wA%7E%40%40Tc%40EeB_AaBo%40oClBcOt%40uA%5EeB%7CBsApAgBjQcK%7ECw%40%60%40mA%7B%40cPdBkCDbAaDxC%7BIlCWPIv%40mBf%40BWATqAu%40P%60AuCpA%7DNjDeB%7C%40yKtCeCZeE%5BuBkAMoCp%40yG%7DAuBiBwDe%40E%7D%40z%40kEy%40%7DAx%40qEnG%7BA%7CIeBvO%7BBxG%7DA%7EByAXwAAoA_%40mCHuBvCaASi%40s%40aBaIsAcCiAgAu%40R_A%60B%7B%40eBu%40FsBdDaB%5C%7DAmAyGwJeCeIeByV_FaRq%40eEiEqh%40oAmKgCmFeCuCmBcAyIwCgB_Bq%40qD%60%40gMQgAyB%7DEyCuCmBoCwC%7DB%7DAY%7BAbCgBcBkAMm%40mGkA%7DA%7DAo%40kCoEmBg%40_DqDsB%7D%40iBn%40cCm%40yA%7EASx%40WHkAo%40uC%5Ew%40%5EuB_B%5B%3FmCbGqGvFu%40%5DuGYg%40cEA%7BBp%40CDtCFL%60%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:11 Distance11.38 km Kcal278 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 days, 1 hours ago
No_medium_image

thOwig102 have trained

9

Cycling

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yxmKyc%60bCp%40yE%7EGwRdChO%7ED_LfCdLtCsAvAgCdAeCh%40%7BEvB%7BDlMsGtD_IzCzRrBhBrDbLfGbIzEvMbAl%40bClFsCxTuDjO%60CbFt%40xDhEfCg%40%7CX%7EHhD%7EAbBjAHHnPzBi%40hGEbGh%40tC%60B%7C%40Mp%40xAjBhAn%40U%7CAt%40i%40rKj%40b%5Dk%40nnCaAhEoLlSsOtKBd%40Lm%40pKiFnCcDxFmJtEkMn%40c%7CAc%40_AyE%3FkCaDEmFt%40rDiBuDzAlAhPsEyN%60B%7BAtCL%7EAnCzEtDP%7C%40m%40YcJ%5Cqf%40m%40m%5Bd%40iMkC%3FsBeAs%40aBw%40TwC%7DA%7BFm%40cKd%40KqPoAIoCaCkGeCf%40wYsEwB_F_OcALkEsKBoDy%40Uw%40kCmAFw%40mBPyI%5BiAd%40%7C%40pAyEtAoXgD%7DJwAo%40a%40iAiC%7BQuAtCgAkAyAcPgDqAoBzD_E%7EDkEfRcBTkBkCgAzB%3F%7CC%7DAfD%7BAGwB%7EEqAqDsHlV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:50 Distance13.10 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 4 days, 2 hours ago
lorentzeson like this
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Sunday 30 March 2025
Time01:12:51 Kcal382 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 days, 3 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnnJ%7B%7B%7BvCIyC%5BCMTd%40pHtCEzDt%40%7CD_DfFoIrCrAl%40%5D%7CC%5DnAl%40r%40_Bv%40o%40%60A%3FtA%60%40jBg%40jBz%40%7CCbDnBn%40hB%60E%7EA%7C%40hApAfAvG%7E%40JbBfA%60%40%40fA%7BBr%40JvBnA%7EIvJfBvDXzAa%40lLJjBr%40bCnAhAhKfDxAx%40hCtDtBzEfAbHjF%60m%40nFpRz%40%7CGbA%7CRnAlEpAjCjDhEjAxBlA%7E%40%7EAc%40rAkCdAm%40%5EJp%40rAvA%7BAhA%40bDtFb%40nDr%40xB%7E%40AjCiCtC%3FfFd%40fBcDxA_FzEc%5ChBsC%60EcDhEbAbBo%40%60DxFRHlA%5DxBnA%7C%40dBjAx%40dFuAl%40c%40zDs%40%5CvGV%60AlDcBrIkBr%40%7BBv%40%60%40bE%7DAzLgDvCsClCeGL%7E%40Ot%40mCvDq%40%7EA%7E%40vIJdCQz%40kDv%40_JvFiD%7CAyDjDqAb%40m%40r%40UnAu%40xAmBlOl%40xCpAxBDj%40Sr%40qAHe%40xAeBhCsEli%40f%40pEkB%60Da%40EoBwBSGILFbEmGn_%40eApCaB%7EOMzGw%40jLYfCaA%7ECNrCUlGWxr%40UfQm%40pJN%60En%40%7CFSr%40cAr%40m%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:22 Distance11.55 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 days, 4 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

49

Walking

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60umKsuabCb%40kEfFiQbC%7DNgAgA%7B%40eD%7DHqO%7DHuRmHwXwBkBeAMcCTW%5DoA%40_Cb%40yIyMwBgAqBC%7DBfAcE%7CDkG%7EI_%40bEgFtTiHjUwBt%60%40eCbH%7DA%7E%40aB%60DoA%7C%40QnA%7E%40nBdEtV%7CAcEBsCfAoBx%40lBbAl%40%7EAaAvDyPpDaD%7EAkClDyPtAaD%60_%40aNnHm%40%5EdHjCvIn%40J%7EDuD%60E%7CUf%40Jx%40kD%7EEjK%7BBjK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:27 Distance6.04 km Kcal373 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment1
 4 days, 4 hours ago
thOwig102 like this
  • No_small_image 4 days, 1 hours ago

    thOwig102

    Intervaller, snyggt jobbat👍
11

larsson6000@gmail.com have trained

9

Cycling

Sunday 30 March 2025
Time00:30:00 Distance5.30 km Kcal262 kcal
Stream_pepp_off2
Stream_comment0
 4 days, 6 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

96

Strength Training

Sunday 30 March 2025
Time00:10:04 Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 days, 8 hours ago
No_medium_image

thOwig102 have trained

49

Walking

Wednesday 26 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u__nKygjaCgDuBiB%60AkAAsFeD%7BBHsB_%40%7BCp%40mI%7CQ%7BI%60I_KlSaCzG%7BFxIuCtAuI%40qB%5DcAkBuC%7DQXkf%40JOnAx%40xB%60Fb%40%5Bp%40gBVqD%7E%40mBdBsAh%40qCpBcEVb%40nCeHCgIdAoD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:27 Distance3.14 km Kcal256 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 4 days, 19 hours ago
lorentzeson like this
No_medium_image

thOwig102 have trained

155

Nordic walking

Saturday 29 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:guxmKao%60bCe%40dAn%40wBs%40wBrBwH_B%7BBsAeJzFqIvBeGvFaGhC%7BErBk%60%40tMqd%40fByLfPiUvEV%60KtNfIYlDhA%7CAfCrHpXxNvZD%7CCb%40Qr%40v%40%7CHxQtBoGdNjYrM%7Bn%40%7ECcAhApDmAlD%5DpF%5C%7EN%7DHvJObEkOlj%40kBuC%60CkHqBgBmAhFg%40A%7DDoHa%40JwQub%40eLkNiB%60AwB_GcXhm%40kDcLeFlGoDnImMrGcI%60TgD%7CAiCaLuCbK_C%60A%7BBpHuCXkA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:35:04 Distance8.75 km Kcal646 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 4 days, 19 hours ago
lorentzeson like this
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

Saturday 29 March 2025
Time03:02:44 Distance80.51 km Kcal2007 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 days, 22 hours ago
11

larsson6000@gmail.com have trained

160

slalom

Saturday 29 March 2025
Time01:41:00 Kcal773 kcal
Romme alpin. Ev sista åk dagen för säsongen
Stream_pepp_off2
Stream_comment0
 5 days, 4 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Saturday 29 March 2025
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Time00:38:44 Distance5.63 km Kcal414 kcal
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 5 days, 9 hours ago