Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 9
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

689 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

690 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

705 weeks ago

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aleckan have trained

Phrase translations

Tuesday 7 April 2026

01:00:00

960 kg

363 kcal

0 0	8 hours 47 minutes ago

larsson6000@gmail.com have trained

Cycling

Tuesday 7 April 2026

00:25:00

5.30 km

218 kcal

2 0	20 hours 20 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Sunday 5 April 2026

00:23:00

5.30 km

201 kcal

2 0	2 days, 9 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Saturday 4 April 2026

00:30:00

10.30 km

262 kcal

2 0	3 days, 19 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Thursday 2 April 2026

00:36:00

7.60 km

314 kcal

2 0	6 days, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Wednesday 1 April 2026

00:30:00

10.60 km

262 kcal

2 0	6 days, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Walking

Wednesday 1 April 2026

00:05:20

29 kcal

0 0	6 days, 9 hours ago

thOwig102 have trained

Cycling

Monday 30 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvmKks_bCe%40lBuBgAgCQsLzBsCJ_DUeRsFW%7DA%3FqPYyAcA%5C%5D%7EBcB%60EhB%7DDV_BOiEeAmGx%40uC%5BiE%7EKcTdCyFU_DFkFq%40kBr%40uFh%40cRbBiFHkAc%40%7BB%7BFiQ%7D%40iEk%40uHQmOgBwNV%7BA%7CGeM_HfN%5BvBhBbNL%7CMp%40tIdAjF%7EF%7EQZnBoB%60Hs%40rRiAdHsBlE%7BAdAcBzCoAfAe%40pBsI%60N%40fAbAtE%7CA%60CNv%40yBbJj%40fDuAhF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:25

5.27 km

114 kcal

Det här träningspasset har importerats.

0 0	6 days, 20 hours ago

thOwig102 have trained

Other indoor

Wednesday 1 April 2026

00:40:10

305 kcal

Det här träningspasset har importerats.

0 1	6 days, 20 hours ago

5 days, 19 hours ago
thOwig102
15 min skierg, 25min simning, vattenlöpning

aleckan have trained

Promenad

Tuesday 31 March 2026

00:25:10

2.73 km

141 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

friskis

Monday 30 March 2026

00:50:00

382 kcal

Iw korta intervaller på fs

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Monday 30 March 2026

00:30:00

10.60 km

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

Monday 30 March 2026

01:00:00

11366 kg

353 kcal

0 0	1 week ago

thOwig102 have trained

Cycling

Sunday 29 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmK_h%60bCpAfDzBU%7CAaDd%40oCz%40Mj%40fV%60NjEfIbAxFe%40dG%7DA%7CCZRxAg%40dXFn_%40nCpCvElJjQrWbBdA%7CEbAzAvAfBWxBVfB%5DdAqAbHBvEj%40pC%7CAx%40It%40vAtA%7C%40pAEl%40pDb%40de%40_%40vb%40%5Ezr%40j%40x%40pDY%7EAHf%40d%40tBd%5Cv%40pDzE%7CJzBpSzJlYnAvA%60FpAjDpDhApEJnIe%40%7EDs%40rAeEjDwC%60LyBpEWtKuA%60L%5CtBpE%60EjBhEz%40%60ElB%7ETbElu%40GlTfBxYl%40%7Ei%40m%40tFuSbz%40eGrR_Fx_%40kC%60x%40gEhv%40iAj%7D%40d%40%7ELaBnYc%40p%60Ag%40zMVtGmE%7C%5EyB%7EJa%40dEPt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:42

11.96 km

314 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Cycling

Sunday 29 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DsmKo%7B%7C%60C%5BJ_Ay%40kFcQnDiR%7CDy%5DYsGp%40yXPiq%40fBg%5Bg%40%7BLlAa%7E%40xEkz%40nAch%40%60B%7DTzDqWzKg%60%40lNel%40h%40iFe%40_g%40mBg%5CHoT%7BBib%40YmBqA%60AmBcR_HuNrAaRcCeCe%40qCtA%7BJ%60%40sMhBgDbDqLlFsFh%40_EOmI%7BAaFuDkDaE%7D%40sAoAqJeYkCwTiGeOwBg%5Do%40e%40iELmBi%40Bgb%40%5D_M%5Emf%40m%40s%5Bb%40uL_BYu%40VgB_Au%40%7BAm%40PmDaBwNg%40t%40%7C%5BMf%40aABi%40lEMmDh%40iHaAi%40%7D%40gEWFz%40iK%3FaRwAIeC%7DBsGkCd%40kYiEsBsFuOs%40VwEcL%7DAlEmDeKv%40aQ_%40%7BAe%40%60FoBgA%7BCMcL%7EBwHEyR_G%5DaVgARQrBmBxEgC%5CeA_DUH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:25

12.98 km

339 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Walking

Saturday 28 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmKkq%60bCC%7DBbAqAdAqEsAaBuAgKpIuM%5CaCvAaAzAcDvAs%40xB%7DEr%40kFt%40_XpMed%40tBkMbOkTxA%5BfC%60%40lKtNnI%5DhBTlA%7E%40hBjDrGlVbOv%5Bi%40pAr%40hByOzu%40gB%60SsCpHcBcB%7DEt%5Bs%40IwEaMoIeMqCiIeBaBmE%7EGmCoQcLnF%7DBxEu%40%7EFuC%7CFgDbAmCmLkC%7EJeCbAeCxHmCRcA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:48

6.52 km

448 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Walking

Saturday 28 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxxmK%7Df%60bCpAgF%7D%40yBsJ%60j%40cH%7ESmExP_C%7CGbRko%40jJug%40d%40gAp%40dCmAhF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:46

2.01 km

161 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Cycling - Racer

Saturday 28 March 2026

02:24:36

69.37 km

1594 kcal

Det här träningspasset har importerats.

0 0	1 week ago

thOwig102 have trained

Jogging

Friday 27 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DxmKm%60%60bCp%40VFXeApBcEzSwGvRkFhRoEjLcAdF%7DBjFsC%7EJgEdKcGvXGRGKLaB%60CwMrBqHdN%7B%5E%5CyBzC_InHcX%7C%40eBhDuKxCcNzCqQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:51

3.02 km

197 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Cycling - Racer

Friday 27 March 2026

07:44:14

182.08 km

5479 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

Thursday 26 March 2026

00:30:00

10.60 km

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Cycling - Racer

Thursday 26 March 2026

03:47:48

110.48 km

2485 kcal

Det här träningspasset har importerats.

0 0	1 week ago

aleckan have trained

Cycling - Racer

Thursday 26 March 2026

00:24:20

10.85 km

229 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

aleckan have trained

Cycling - Racer

Wednesday 25 March 2026

03:00:06

87.42 km

1883 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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