Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Category: Cardio	Members: 9
Membership: Open	Admins Twiik.me

Last posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

660 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

662 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

677 weeks ago

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aleckan have trained

Cycling - Racer

Sunday 21 September 2025

03:36:20

90.04 km

2807 kcal

Det här träningspasset har importerats.

0 0	21 hours 3 minutes ago

thOwig102 have trained

Walking

Sunday 21 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gl%7EmKctxaCgEZeK%7DC%7DAJS%60b%40%5E%7ENlA%7EH%5BvBgCaKoQwZoLePqIiGyDwGiFiEmEaJmFuHgAc%40oLT_BoA%7D%40kDkB%7DW_BwHeLoT%7B%40WwCr%40%7D%40w%40cBuPyGuLwCeIuAm%40aClAeAOwFqKeB%5Da%40cAeKyB%7BDgBcR_UuDmCaCe%40%7BOjBiDkAkZwd%40gKc%5CjLz%5C%7CYtd%40xBh%40hQgBbC%60%40nVpX%60FbCbJbBdAnBzAb%40rFzKl%40JhC%7DAnACzDjKnGrKfBdRr%40d%40vCoAfAb%40%7EKzThBtItAbUbAtEhBlAjLo%40tExD%7CH%7CPtDbC%7CFbJdDdB%7EBfCxTt%5BbJzOnBfJLwByBoU%5C%7De%40fAYjDpBfEbA%60HeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:43

13.18 km

445 kcal

Det här träningspasset har importerats.

0 0	22 hours 11 minutes ago

993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

Classic roller skiing

Sunday 21 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kl%7EmK%7DsxaCaFXgKaDcAZSdb%40X%7ELvAdK%5BtAu%40%7BEiJgRaVq%5CwBaCaE%7BBcEcH%7DEiD_GgMcE%7DF%7DAq%40eL%60%40wA%7B%40y%40sCwBcYeB%7DHkLsTiAQaCp%40%7B%40o%40wBeRiLcVqAg%40qC%60By%40S%7BEkK%7BCsBmK_CgEoB%7DPySyEoD_BMeQ%60BoCmAiZ%7Bd%40mKs%5CrLd%5DhYtc%40dChAlQuBbCd%40rFbFnNvQtH%7CC%7EGhAhApBrARfFbL%7E%40PhC%7DAvA%60%40fD%7EIjGfLjBbQz%40r%40fC_ApAd%40nLjUjB%60KnAvT%7C%40rCxAlAtJk%40%60Dl%40pExGtEtJxEzD%7CFvJvC%7CArDbEpT%60%5BnIpPfAlGPqBwB%7DWVec%40dAu%40zGtDbBNpGy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:48

13.15 km

500 kcal

Det här träningspasset har importerats.

0 0	23 hours 19 minutes ago

larsson6000@gmail.com have trained

Walking

Thursday 18 September 2025

00:30:00

2.75 km

147 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Sunday 21 September 2025

00:25:00

5.30 km

218 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Saturday 20 September 2025

00:25:00

5.30 km

218 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Friday 19 September 2025

00:25:00

5.30 km

218 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Wednesday 17 September 2025

00:25:00

5.30 km

218 kcal

2 0	1 day 0 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Walking

Saturday 20 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DxmKee%60bCSh%40NvDeBxJ%7BAvHyEfPvAbDZpGhCfPn%40%60AhA%60%40z%40tBv%40Bb%40%7C%40dBrGd%40%60GNTv%40Ob%40%7E%40rBfHNlCg%40tBk%40%3FkD%7BK%7B%40EKrAj%40l%40z%40jFKlFa%40n%40_ATsDUkB%60D%7DBpBd%40zKm%40tFDfIf%40%7EBl%40%5CV%5BPcJnBmHtAwBnBm%40j%40JzBtE%60AMdBkHv%40mMlFqWj%40%7D%40%5CRdAc%40fAXbA%7EAb%40%40%7CByHd%40kDSuDTuE_%40yFPsQk%40cAiF%7BAmBcC%7DAhFyAdBgBzDkBV%7BAi%40eAz%40eCbHiCnNm%40DkAsBaBq%40uDwRcA_Js%40mCYvAzIe%5B%7CDwXzBqFn%40%7EBgAfF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:36

5.74 km

438 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

aleckan have trained

Cycling - Racer

Saturday 20 September 2025

05:10:23

137.96 km

4435 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

aleckan have trained

Cycling - Gym Bike

Thursday 18 September 2025

01:11:02

26.36 km

1044 kcal

Det här träningspasset har importerats.

0 0	3 days, 12 hours ago

larsson6000@gmail.com have trained

Other

Tuesday 16 September 2025

00:55:00

421 kcal

Spinn Distans

2 0	4 days, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Tuesday 16 September 2025

00:25:00

5.30 km

219 kcal

2 0	4 days, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Tuesday 16 September 2025

00:20:00

5.16 km

175 kcal

Till och frÃ¥n trÃ¤ningen pÃ¥ FS

2 0	4 days, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Tuesday 16 September 2025

00:25:00

5.30 km

218 kcal

2 0	4 days, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

friskis

Tuesday 16 September 2025

00:55:00

420 kcal

Spinn Distans

2 0	4 days, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Tuesday 16 September 2025

00:20:00

5.16 km

174 kcal

Till och från träningen på FS

2 0	4 days, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Tuesday 16 September 2025

00:25:00

5.30 km

218 kcal

2 0	4 days, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Mountain biking

Wednesday 17 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvxmKak%60bCZyCu%40wAi%40%7C%40wKhm%40gi%40%7EbBgGr%5CiAze%40_B%7CLuCrHiJlKqBjEkPzs%40eFnFsFOij%40ip%40iF%7DB_IrB%7BE%60GiEpO%7D%40pNqAfDkCeJiGiL_Ve%5DaJmHkEiHoEeDmLiToBs%40eL%60%40uA%7B%40iAwEyAiV%7DBeKqKuRwEVu%40i%40qBaRsLwVyGf%40mFqKaBg%40i%40wAeQqF%7BVwX_Da%40uPlBuE%7DCyZah%40qKs%5EyUabAmCvHeCzCd%40dU%7BAzBgB%7CIsB%60CaHvZhBfLfBg%40%7EB%60AjAs%40SkHiCH_BuD%5EaBdAUxBpB%7EBTm%40cKgAwCbDjM%7CBiGkCaZjEkR%5DgPhC%7BF_Pkw%40%5Ed%40nIeExLeBfHsL%7EMoLnIyOlLkCe%40gIp%40oFo%40%7EHnJp%5EZvPn%40lAfAM%7CAxDfJzj%40PjHbEzRzG%7EeB%7CDlmCpBvRxAfFdmArgC%60Evf%40aV%3Fb%40jDtICbJqB%60BjQfDpKdz%40rnApI%60KjJk%60%40zAJxBzGwBaHaAScApAkHf%5DBrBzB%60ArFwAbb%40ih%40vLSbL%7EBhU%7CIjFnG%7EDfQ%7EAvBhFgDvLu%40%7EDwAfDzA%7C%40hGrKaOnB%7BGzBzEdB%40bEyCvBoG%60EwE%7CE%7B%40bDXd%40vWvCmBvAjIhCCnGxE%7CE%40hNiEnJ_J%60%40Zo%40iCbBaGYeHnCeEKkIvA%5EnDpIbCb%40bZgm%40xFcCxA%7BFtD%7E%40%7CAmAt%40f%40pDW%7CFyLtGDzIuIZ%7DLy%40gHbIyO%7E%40%7BIRkjCo%40o%5Cf%40mLoC%40%7DC%7BCoEqAqSOAgPoNgHd%40gYkEwB_FyNcAGsEwKeB%60E_D%7DIAoM%7BBsAcDGyRnCoUiGc%40kUmAe%40oBgJsFtR&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:08:00

37.43 km

951 kcal

Det här träningspasset har importerats.

1 0	4 days, 22 hours ago

lorentzeson like this

lorentzeson have trained

Mountain biking

Wednesday 17 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EtmKekabCwAcDgN%7Ca%40iEeIoKwK%7BBfN_DbDyG_PwBmBeDcSoDfIuInDwCjCkClL%7DBxE_D%60Au%40tFa%40%5Bh%40D%60%40mEaCoLcEdLaB%3FeBeJsE%7EMp%40uC_AiB%7DJli%40sk%40piB%7BFd%5BaAzd%40eB%7CMuCrHaM%60PeQvu%40cFdF%7DB%5EyBq%40mi%40ko%40_GwCuI%7CB%7DD%7EE%7DErQy%40xMmArCcCyI%7BGcMwYqa%40wEiCsEqHwEiDwLwTsO%3FgA%7B%40gGyg%40mLeTsEVu%40g%40yBqRmLiVaA_%40aD%60B_A%5DeFmKeCsBiK%7BBoE_CwVqXqCY%7DPjBiEqCqZig%40sb%40%7BbBuGxM%60%40jU%7BAnBgBbJiBlBeH%60%5BhBlLfBi%40%60CdAfAu%40%5D%7BGeCK%7BAiDb%40oBnASvBxBzBLiA%7DG%5EaAuAgEjDtMvBaGkCuZfEaRg%40mNzCuHqBuNkLwf%40fJwDpMuBvGiLnNcM%60ImOlL_Cg%40gI%7C%40gEcArGnJx%5E%5CtPh%40pAhAMxAfDlJjk%40N%7EGdEpRbHvhBvD%60lCfBhQzpAlqCpD%60f%40iUb%40FxAnJMlIoB%7CAnQnD%60Lrz%40foA%7CHbJnJw_%40t%40%5Dt%40l%40jBrGwBqHeAYmAlB_Hf%5CBhChC%60A%7CE%7BAnb%40mh%40tLMlYtHjIpEfEzFtDnP%60BvB%7CEoDtLi%40pEyAvCzAfAxFvKaOlBsGrB%7EErBBhEcDhBaGhE%7DExEq%40%7ECl%40KtOt%40tFrCaCvAnIhCIfG%7CElGK%7CMgEbJoI%5BuBdBsG%5DeGtCuEWaIvAVvD%7CInCVpY%7Bl%40dGsCvAaGrDfA%7CAyAz%40r%40dDUpGkM%60G%5ClIsHn%40qM%7B%40aIbIwO%7C%40gINujCk%40o%5Ch%40aLsCMgD%7BCsIqB_OTCoP_JqF%7EDsw%40fGor%40nHk%5C%5B%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:16:43

39.08 km

875 kcal

Det här träningspasset har importerats.

1 0	4 days, 22 hours ago

thOwig102 like this

aleckan have trained

Tuesday 16 September 2025

01:00:00

31.88 km

669 kcal

0 0	5 days, 2 hours ago

lorentzeson have trained

Swimming

Tuesday 16 September 2025

00:25:48

0.73 km

197 kcal

Det här träningspasset har importerats.

1 0	6 days, 0 hours ago

thOwig102 like this

larsson6000@gmail.com have trained

Cycling

Monday 15 September 2025

00:35:00

10.00 km

306 kcal

2 0	6 days, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

lorentzeson have trained

Strength training

Monday 15 September 2025

00:52:35

349 kcal

Det här träningspasset har importerats.

1 0	6 days, 22 hours ago

thOwig102 like this

thOwig102 have trained

Walking

Sunday 14 September 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DxmKme%60bCiAxPiDtQmCbIfAxD%7CDp%5DvAdC%7EAuArAfB%7CAvEj%40bGtA%5EjDrLg%40fDq%40LsAcCeB%7DGQYy%40LC%60ArBbHRjCWxAu%40bA%7B%40DkAk%40wBJqEzHv%40nLaA%7CE%40%7CCTfDz%40rB%5Co%40TsHdDsKvAu%40rBJ%7E%40n%40bApC%7C%40m%40pB%7DKTwHfA_C%7EB_PdBeDz%40ObEdDhDrL%5EH%5EUd%40sD%60GkIfBgJTiECoIe%40mETcHdB%7BJGqHfBmHO%7BDgD%3FaBdD%7D%40%7CEmHlNa%40Ea%40qAkFgA%7DAkBc%40CcAnEkBjB%7DAzDuBXcB%7D%40YPoEtMiA%60J%5B%60%40e%40KmAaCcAQo%40mAaGm%60%40%60EaOpEoYh%40WdBwKp%40yAz%40pBmApG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:27

6.82 km

494 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

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