Cykling

0337ff7e2a2c711498e963a4a4a2efa9fd28068bc4e3500f82277941a0a35c4b

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Last days workouts in minutes

Description

För oss som gillar cykling i alla dess former. Landsväg, linje, tempo, mtb, dirt, bmx, downhill osv... Allt på två hjul!

Category: Cardio	Members: 11
Membership: Limited	Admins Twiik.me

Last posts

aleckan wrote in the topic Våra hojar!

Clubson Fast det blev ingen Rose Mtb utan en ny Scott i carbone Shysst! Själv går jag i funderingarna att bygga ihop en cyclocross, köpa ram och delar och skruva ihop själv :)...

590 weeks ago

aleckan wrote in the topic Årets cykelutmaning

Så många du orkar och vill under 2013, det finns inget fast mål....

592 weeks ago

aleckan wrote in the topic Våra hojar!

An_Lin Givetvis en mtb av märket Miyata! Miyata, klassikt märke =D Hade en miyata 18vxl mtb när jag gick i mellanstadiet, länge sen nu!!...

593 weeks ago

aleckan wrote in the topic Våra hojar!

Precis monterat på mina nya FFWD f6r 60mm hjul på cykeln, dags för en testrunda! Bilder kommer sen =)...

595 weeks ago

aleckan wrote in the topic Idag har jag cyklat!!

Ja pulsbandet buggade i början, hade i själva verket svårt att få upp puls idag då kroppen var trött :) Det var nog snarare 142 i max =D...

611 weeks ago

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larsson6000@gmail.com have trained

Cycling

Tuesday 24 December 2024

00:23:00

5.30 km

201 kcal

1 0	22 hours 51 minutes ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Walking

Monday 23 December 2024

01:07:00

8.17 km

329 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

bomskianne@hotmail.com have trained

Running

Monday 23 December 2024

00:00:03

0 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

aleckan have trained

V02 4x4min (40/20) + EB 10min

Friday 20 December 2024

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01:08:50

33.77 km

832 kcal

0 0	2 days, 11 hours ago

aleckan have trained

Saturday 21 December 2024

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01:01:12

35.08 km

719 kcal

0 0	2 days, 11 hours ago

aleckan have trained

Walking

Friday 20 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjhJe%60hlBzApILNI%5CQNKTo%40n%40a%40LcA%7EAC%60CkAtCiCbJwAhEi%40v%40aAr%40w%40%3FQGQBMRQHwAGgBr%40MTHvFIdAu%40tCm%40bIOpG%5DrF%40dBTdDAbBMbHMhBUxAUt%40qAfCk%40x%40SF%7DBkMKUUn%40DR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:46

1.76 km

166 kcal

0 0	2 days, 11 hours ago

aleckan have trained

SS 4x20min

Sunday 22 December 2024

02:00:00

40.14 km

1539 kcal

0 0	2 days, 11 hours ago

larsson6000@gmail.com have trained

slalom

Sunday 22 December 2024

02:30:00

1148 kcal

2 0	2 days, 19 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Saturday 21 December 2024

00:23:00

5.30 km

201 kcal

2 0	4 days, 1 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

SS 3x15min Race winners

Wednesday 18 December 2024

01:15:00

25.69 km

1007 kcal

0 0	5 days, 22 hours ago

larsson6000@gmail.com have trained

Walking

Wednesday 18 December 2024

01:07:00

6.10 km

329 kcal

2 0	6 days, 15 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Bålstyrka

Wednesday 18 December 2024

01:00:00

10285 kg

361 kcal

0 0	6 days, 19 hours ago

larsson6000@gmail.com have trained

Walking

Tuesday 17 December 2024

00:55:00

4.57 km

270 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Cycling

Monday 16 December 2024

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Walking

Monday 16 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypjhJyqglBEZMRa%40GQFo%40p%40Mz%40DdBaAtBgAbEaDbKm%40%7C%40Qx%40MTQLc%40FcDe%40w%40RcBv%40a%40HiBOc%40F_%40X%5Dd%40e%40fAy%40nAe%40nAUx%40S%7CAe%40jA%3FhCE%5Cg%40nATlEA%60%40w%40nCBnEfAtHb%40xB%40b%40MTa%40TBbAU%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:01

1.47 km

92 kcal

0 0	1 week ago

aleckan have trained

Vo2 4x5min

Monday 16 December 2024

01:00:00

21.18 km

733 kcal

0 0	1 week ago

aleckan have trained

Bålstyrka

Monday 16 December 2024

01:03:08

12907 kg

380 kcal

0 0	1 week ago

aleckan have trained

Sunday 15 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:n_afAkdcz%5EgEIr%40mAfHb%40h%40rDjD%60Af%40_AkCyDtHRbAqBbB%7ED%7EBo%40dGzIvH%7D%40nEaJiCmGaVmDhNwAt%40mB_Dg%40mCtA_IcCvLaH%7CHv%40xI%7DE%60Cb%40GfHdHmB%60BdC_AtCyEKb%40rHkAjDdC%7CE%7EAiFpEx%40aBpJzA%7C%40xEeI%7CFa%40C%7BFvDbBrEgDoCaKvDkCfAkE%7CLgHXuF%60FwBPuGfEmElF%3F%60GrCxEc%40bGbFjEoHnFk%40hDuC%7EH%7B%40zIrDfDGbF%7BQ%7EFwBpHbCdCiIbHsGnIOfCiD%7CEjApBwE%7EDbE%7CKqDbFjArCuDjCZpC_BlDrE%60JmGpDpFlHvCoD%7EEfA%7CHrIj%40n%40fDlDJjBbCjDkBxEhAv%40lErEvAxIrV%7CB%7DA%7DDiKzD%7BBzBZyAfMjMdPjApKxKXtGvBxHeAtKfJR%7ELrBjEqGvCPbPxDx%40XxJzGB%7E%40%7DEvHdHGvAaIlC%7CHvDOfLwNjEoJ%60_%40gG%7EAd%40jFuAvEpInEuCpMkF%7EEqG%7E%40wF%7BGiDjE_JnBzJpFjBvLmAxTnAx%40xDgBnGjIcKlB%5EjD_D%60MoE%7EAyNlS_ApGsI%60JqKZmEuEmIp%40%7DJaCeKz%40%7DIvGkNLgNzIQrFpFnF_EfGwIwFwGdCgEmEgFl%40kDwFcLbA_B%7D%40PeDsCqGdB%5DzA%7CF%7EEbAaCyCtA%7DGuBcFv%40_F%7E%40%3FfC%7CLk%40zBjAh%40jCmIsC_CIkKbT%60Bz%40%7DCjEk%40WiEsCiCiH%3FaU%7BH%7BDwF%7DCL%7B%40dEgCc%40_F%7DJkFkEvEeDiH%5Du%40iDgPgBgR%60FaPwAcGuHiIgEeD%7DGnDqWdTqZdAuPjGmD%7BCiIxFuFVgPjGeAq%40wEzFoFnAeLkC%7BEqQwJcTUiWfGhDnOkF_CaOhGWeLyEiFoB_Ij%40gIfHcDmCaB%7EBy%40XqCyAg%40sDrCeEeBGbGiFP%7BGjIfAkLgFw%40iAdFcCsEhAcDe%40uHtELdAcDiBiCcHpBNaHsCk%40_IxEsIw%40%7BLfHhIrCrCyArCj%40w%40zAoNzAvF%60CxM%5CzCxGaExI%7BH%60AkFcIgCf%40aCsE%7B%40vBuHQ%7CAvFgDsAi%40kDiIMKrA%7CDIkEpCpDxAMnEnD%7ECqHtHu%40uHuE%5DeAxCtAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:30:37

50.66 km

1026 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

slalom

Sunday 15 December 2024

01:20:00

612 kcal

Första åket försäsongen I Romme.

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Walking

Friday 13 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sojhJmwglBH%7E%40JRAh%40aAn%40%5Df%40a%40Lo%40r%40KXC%5CHdBw%40tAo%40fB%5DxAeBzFC%60%40m%40%7EAS%7CAg%40fA%5DVu%40Je%40AuAWQBWj%40c%40YQAe%40Du%40%5Ca%40H%7BBGc%40Lo%40b%40w%40bBk%40z%40g%40bBe%40vBm%40fBErCa%40pAJxFw%40pCAnBHjBjBbMKX%5DZG%5CD%60%40Ul%40%3FP&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:02

1.54 km

103 kcal

0 0	1 week ago

aleckan have trained

EB 4x8min

Saturday 14 December 2024

01:20:00

24.94 km

1038 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Cycling

Friday 13 December 2024

00:23:00

5.30 km

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Cycling

Thursday 12 December 2024

00:36:00

12.00 km

314 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Wednesday 11 December 2024

00:45:00

21.55 km

527 kcal

0 0	1 weeks ago

aleckan have trained

Bålstyrka

Wednesday 11 December 2024

01:00:00

12598 kg

361 kcal

0 0	1 weeks ago

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