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Viktminskning 2024.

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Viktminskning 2024.

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Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category:

Nutrition and Weight

Members:

78

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6rkqe8g4oqkgswsk08k4

megavega have trained

196

616

Saturday 14 November 2026
Time00:25:00 Distance3.10 km Kcal130 kcal
Stream_pepp_off2
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6 hours 46 minutes ago
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ursula.orrling@gmail.com have trained

4

Sofiagympa / styrka med vikter

Friday 13 November 2026
Time00:20:00 Kcal134 kcal
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18 hours 27 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

615

Friday 13 November 2026
Time00:30:00 Distance3.50 km Kcal156 kcal
Stream_pepp_off1
Stream_comment0
1 day 2 hours ago
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ursula.orrling@gmail.com have trained

74

Cardio on gym

Thursday 12 November 2026
Time00:16:00 Distance1.35 km Kcal73 kcal
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1 day 19 hours ago
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ursula.orrling@gmail.com have trained

101

Easyline

Thursday 12 November 2026
Time00:57:00 Kcal256 kcal
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Stream_comment0
1 day 19 hours ago
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teresia@steifeldt.se have trained

49

Walking

Thursday 12 November 2026
Time00:30:00 Kcal172 kcal
Stream_pepp_off0
Stream_comment0
1 day 20 hours ago
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teresia@steifeldt.se have trained

49

Walking

Wednesday 11 November 2026
Time00:30:00 Kcal172 kcal
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1 day 20 hours ago
6rkqe8g4oqkgswsk08k4

megavega completed the goal Träna och motionera 1000 minuter i november.

B7add1d2dbb5e949d60dd4bb07805a80e5a38c829f0143711efa15b9a8668607

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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1 day 20 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Thursday 12 November 2026
Time00:55:00 Distance3.00 km Kcal214 kcal
Stream_pepp_off3
Stream_comment0
1 day 20 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

614

Thursday 12 November 2026
Time00:45:00 Distance4.60 km Kcal233 kcal
Stream_pepp_off3
Stream_comment0
2 days, 10 hours ago
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ursula.orrling@gmail.com have trained

4

Rörlighet

Wednesday 11 November 2026
Time01:30:00 Kcal602 kcal
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2 days, 18 hours ago
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ursula.orrling@gmail.com have trained

4

Boule

Wednesday 11 November 2026
Time01:30:00 Kcal602 kcal
Stream_pepp_off0
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2 days, 18 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

148

Cykling - CX

Wednesday 11 November 2026
Time00:30:00 Kcal364 kcal
Stream_pepp_off0
Stream_comment0
3 days, 3 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

613

Wednesday 11 November 2026
Time00:40:00 Distance4.30 km Kcal207 kcal
Stream_pepp_off4
Stream_comment0
3 days, 5 hours ago
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ursula.orrling@gmail.com have trained

107

Core-,styrka- rörelse

Tuesday 10 November 2026
Time00:20:00 Kcal105 kcal
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Stream_comment0
3 days, 18 hours ago
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ursula.orrling@gmail.com have trained

49

Hundpromenad

Tuesday 10 November 2026
Time00:30:40 Distance2.10 km Kcal174 kcal
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Stream_comment0
3 days, 18 hours ago
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ursula.orrling@gmail.com have trained

4

Sofiagympa / rörelseträning

Tuesday 10 November 2026
Time00:20:00 Kcal134 kcal
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3 days, 19 hours ago
3ydbgie650w0400040ck

Lenayeaj completed the goal Träna 10 ombytta pass i november.

Fb133bcea7ca45207eda0985e16af52cd642b87e653e1ac4f4826b5fda98e4f7

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

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3 days, 20 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Tuesday 10 November 2026
Time01:15:00 Distance6.20 km Kcal292 kcal
Stream_pepp_off6
Stream_comment0
3 days, 22 hours ago
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teresia@steifeldt.se have trained

49

Walking

Tuesday 10 November 2026
Time00:30:00 Kcal172 kcal
Stream_pepp_off0
Stream_comment0
3 days, 22 hours ago
No_medium_image

teresia@steifeldt.se have trained

178

Circuit traning

Tuesday 10 November 2026
Time00:45:00 Kcal572 kcal
Stream_pepp_off0
Stream_comment0
3 days, 22 hours ago
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teresia@steifeldt.se have trained

55

Weight training

Tuesday 10 November 2026
Time00:30:00 Kcal179 kcal
Stream_pepp_off0
Stream_comment0
3 days, 22 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

612

Tuesday 10 November 2026
Time00:45:00 Distance4.80 km Kcal233 kcal
Stream_pepp_off5
Stream_comment0
4 days, 10 hours ago
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ursula.orrling@gmail.com have trained

105

Rehabträning/ axel-rygg-ben -

Monday 9 November 2026
Time00:50:00 Kcal143 kcal
Stream_pepp_off0
Stream_comment0
4 days, 19 hours ago
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ursula.orrling@gmail.com have trained

4

Sofiagympa/styrka

Monday 9 November 2026
Time00:20:00 Kcal134 kcal
Stream_pepp_off0
Stream_comment0
4 days, 19 hours ago