Viktminskning 2024.

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Last days workouts in minutes

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Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category: Nutrition and Weight	Members: 124
Membership: Open	Admins Rolf_Munke

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megavega have trained

312

Wednesday 14 January 2026

00:28:00

3.50 km

145 kcal

0 0	43 minutes ago

Rex have trained

Strength Training

Monday 12 January 2026

01:00:00

397 kcal

0 0	2 hours 17 minutes ago

Rex have trained

Strength Training

Wednesday 14 January 2026

01:00:00

397 kcal

0 0	2 hours 18 minutes ago

ursula.orrling@gmail.com have trained

Race Walking

Tuesday 13 January 2026

01:05:45

4.75 km

375 kcal

0 0	19 hours 11 minutes ago

ursula.orrling@gmail.com have trained

Core

Tuesday 13 January 2026

00:20:00

105 kcal

0 0	19 hours 13 minutes ago

teresia@steifeldt.se have trained

30 minuters promenad i valfritt tempo.

Tuesday 13 January 2026

00:30:00

167 kcal

0 0	20 hours 5 minutes ago

megavega have trained

311

Tuesday 13 January 2026

00:28:00

3.30 km

145 kcal

2 0	1 day 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lenayeaj completed the goal Träna 10 ombytta pass i januari.

896e7dec72db94606b63a37f433872701132c3bbbc3088b6ab93dc340872c8b3

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...