Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Viktminskning 2024.

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Viktminskning 2024.

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category:

Nutrition and Weight

Members:

119

Membership:

Open Open

Admins

Rolf_Munke

Last posts

  • There are no forum posts.

Visit message boards

Member feed

No_medium_image

teresia@steifeldt.se have trained

178

Circuit traning

Tuesday 24 February 2026
Time00:45:00 Kcal595 kcal
Stream_pepp_off0
Stream_comment0
4 hours 4 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

49

Hundpromenad

Tuesday 24 February 2026
Time00:54:30 Distance4.30 km Kcal311 kcal
Stream_pepp_off0
Stream_comment0
6 hours 5 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

4

Sofiagympa / rörelseträning

Tuesday 24 February 2026
Time00:20:00 Kcal133 kcal
Stream_pepp_off0
Stream_comment0
6 hours 6 minutes ago
No_medium_image

teresia@steifeldt.se have trained

49

30 minuters promenad eller 10.000 steg.

Tuesday 24 February 2026
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
9 hours 56 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

353

Tuesday 24 February 2026
Time00:25:00 Distance3.40 km Kcal129 kcal
Stream_pepp_off3
Stream_comment0
11 hours 57 minutes ago
Icx1jv6bb9k4k8w0owok

lindisw have trained

55

Styrketräna med kettlebell. 8 minuter. Basic.

Tuesday 24 February 2026
Time00:12:43 Kcal77 kcal
Stream_pepp_off3
Stream_comment0
20 hours 27 minutes ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axelträning

Monday 23 February 2026
Time00:20:00 Kcal57 kcal
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

107

Rörelseträning

Monday 23 February 2026
Time00:14:00 Kcal73 kcal
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

4

Sofiagynoa/ styrka

Monday 23 February 2026
Time01:30:00 Kcal602 kcal
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
No_medium_image

teresia@steifeldt.se have trained

178

Circuit traning

Monday 23 February 2026
Time00:45:00 Kcal595 kcal
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

352

Monday 23 February 2026
Time00:30:00 Distance4.10 km Kcal155 kcal
Stream_pepp_off3
Stream_comment0
1 day 10 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

107

Rörlighet

Sunday 22 February 2026
Time00:12:00 Kcal63 kcal
Stream_pepp_off0
Stream_comment0
2 days, 4 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axelträning

Sunday 22 February 2026
Time00:20:00 Kcal57 kcal
Stream_pepp_off0
Stream_comment0
2 days, 4 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

49

Race Walking

Sunday 22 February 2026
Time00:43:00 Distance4.00 km Kcal246 kcal
Stream_pepp_off0
Stream_comment0
2 days, 4 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cycling - Racer

Sunday 22 February 2026
Time00:48:40 Distance12.20 km Kcal284 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 7 hours ago
No_medium_image

teresia@steifeldt.se have trained

108

Övning 1-2-3-4-5-6 Viktklar

Sunday 22 February 2026
Time00:21:26 Kcal132 kcal
Stream_pepp_off0
Stream_comment0
2 days, 8 hours ago
No_medium_image

teresia@steifeldt.se have trained

49

30 minuters promenad eller 10.000 steg.

Saturday 21 February 2026
Time00:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 days, 12 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

351

Sunday 22 February 2026
Time00:20:00 Distance3.00 km Kcal103 kcal
Stream_pepp_off2
Stream_comment0
2 days, 13 hours ago
3ydbgie650w0400040ck

Lenayeaj completed the goal Träna och motionera 1000 min i februari.

F0a5e5a7ee05815418230220b0a742ca5683a1b5f8037d9beb3dee20eab9eec4

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Stream_pepp_off0
Stream_comment0
2 days, 15 hours ago
Sjzardkqgnkcc88w8cko

Rolf_Munke_2 completed the goal Träna 100 ombytta pass 2026.

86f35967607a61337806f19448f6eb4d9011455f9b54d64820bd0d4bd0a345e5

Klara att träna 100 ombytta pass 2026. = Ca 2 träningar i veckan. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte...

Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago