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Last days workouts in minutes

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Gruppen för dig som gillar att sporta!

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Other Sports

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23

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00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

43

SkiErg, stakmaskin

Monday 6 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfkcJw%7C%7CaD%60BKDg%40A_%40x%40I%60%40AFGEI%5BG%3FUOOq%40YgBQ%7C%40z%40EKtBr%40AiBGJRD%40ZI%40bBz%40w%40IsA%3F%7B%40c%40CBAIXZCAAFDNTXFXGB%40ISYQAHNg%40k%40C%3FADDCLHHCICMTVJQIFBBL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:00 Distance1.02 km Kcal85 kcal
Lugnt pass på stakmaskinen, 48-50 drag/min. 2x5 min på motstånd 2 och 3.
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8 hours 15 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Weight training

Monday 6 April 2026
Time00:46:14 Kcal299 kcal
Testade ett lättare styrkepass för att se hur hälsan reagerar. Helkroppspass med lätta vikter och 2 setare.
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8 hours 15 minutes ago
4772

Lews have trained

2

Running

Saturday 4 April 2026
Time01:13:01 Distance14.34 km Kcal918 kcal
Det här träningspasset har importerats.
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1 day 22 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto added the notation

25

Ingen träning

Saturday 4 April 2026
Ganska bra i halsen, men fortfarande inte tillräckligt bra för att träna. Det är påskhelg nu och den har gått i lugnets tecken.
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1 day 23 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Friday 3 April 2026
Time00:26:44 Distance2.09 km Kcal126 kcal
Det här träningspasset har importerats.
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3 days, 1 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Friday 3 April 2026
Time00:32:16 Distance2.59 km Kcal156 kcal
Det här träningspasset har importerats.
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3 days, 2 hours ago
4772

Lews have trained

2

Running

Friday 3 April 2026
Time00:42:07 Distance9.08 km Kcal664 kcal
Det här träningspasset har importerats.
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3 days, 5 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

179

Cirkelträning/Core

Wednesday 1 April 2026
Time00:30:00 Kcal317 kcal
Hälsan börjar kännas bättre så jag provade några styrkeövningar både hemma och på utegymet i Sportparken. Kanske riktiga gymet i morgon?
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5 days, 2 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Tuesday 31 March 2026
Time00:59:17 Distance12.06 km Kcal849 kcal
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5 days, 9 hours ago
4772

Lews have trained

2

Running

Wednesday 1 April 2026
Time00:45:48 Distance10.25 km Kcal673 kcal
Det här träningspasset har importerats.
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5 days, 10 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

activity.strength

Tuesday 31 March 2026
Time01:05:12 Kcal299 kcal
Det här träningspasset har importerats.
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6 days, 5 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

walking

Tuesday 31 March 2026
Time00:27:06 Distance2.35 km Kcal134 kcal
Det här träningspasset har importerats.
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6 days, 6 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

Monday 30 March 2026
Time00:44:16 Distance4.64 km Kcal259 kcal
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6 days, 9 hours ago
4772

Lews have trained

183

running_lopband

Tuesday 31 March 2026
Time00:56:04 Distance12.01 km Kcal725 kcal
Det här träningspasset har importerats.
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6 days, 9 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Sunday 29 March 2026
Time01:14:00 Distance14.08 km Kcal1062 kcal
Med Sebastian.
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1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

Saturday 28 March 2026
Time00:48:08 Distance5.37 km Kcal282 kcal
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Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Friday 27 March 2026
Time01:02:16 Distance11.79 km Kcal892 kcal
2x6'-2x4'-2x2' Jv: 2' Med Sebastian.
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1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

Thursday 26 March 2026
Time00:45:55 Distance5.03 km Kcal267 kcal
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1 week ago
No_medium_image

Danne78 have trained

2

Running

Monday 30 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iaj_Ji%7CzmABoEPi%40GgCJoEI_B%5Bm%40mC%7BBeAq%40c%40Hc%40ScCeCo%40kA%5Dh%40_%40vBYtDeBjBkAd%40e%40EgAi%40gD%7DCgF%7DFu%40e%40oBYuB%5EiAdA%7B%40Iy%40x%40q%40xAcBJsBIsCd%40o%40%60%40iAFWLeChDqAbAs%40AyAi%40eClA%7B%40FkBeAqA%60%40mA%5B_BnA%5BnAiAbBeBZkAp%40o%40FFb%40z%40l%40%7EA%7CDVV%60Bn%40zBiD%7EEyJ%60CaCfBs%40z%40w%40%60EsGb%40sAf%40w%40%60%40a%40jBm%40V%5Bv%40d%40ZdCvBvBb%40LdDGdAhAjBnAv%40%7CAz%40f%40xAhBp%40%60%40VKt%40ApAjA%5E%7C%40%7C%40%7CE%60%40zEVbAd%40q%40rAnBb%40Hh%40_%40f%40gAl%40Fj%40Ub%40Lz%40zAbAx%40vDDlBUvDuAXw%40IHBUP%40%3Fr%40FVRFbCi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:17 Distance5.04 km Kcal329 kcal
Det här träningspasset har importerats.
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1 week ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto added the notation

25

Bakslag, mera vila.

Monday 30 March 2026
Startade lite för tidigt och fick ett bakslag. Idg är halsen bättre, men jag tar en lugn dag till. Kanske lite lätt styrke och stretching hemma under dagens lopp. Vi får se.
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1 week ago
4772

Lews have trained

2

Running

Sunday 29 March 2026
Time02:20:46 Distance34.01 km Kcal2146 kcal
Det här träningspasset har importerats.
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1 week ago
No_medium_image

Danne78 have trained

55

Weight training

Wednesday 25 March 2026
Time01:00:00 Kcal477 kcal
Rygg, biceps, axlar
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1 week ago
No_medium_image

Danne78 have trained

162

Crossfit

Thursday 26 March 2026
Time00:45:00 Kcal609 kcal
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1 week ago
No_medium_image

Danne78 have trained

55

Weight training

Friday 27 March 2026
Time01:00:00 Kcal477 kcal
Bröst, triceps, lår
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1 week ago
Bci7azt1ctssg0w88s4w

ecwb have trained

183

walking

Friday 27 March 2026
Time00:41:44 Distance4.03 km Kcal247 kcal
Det här träningspasset har importerats.
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1 week ago