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Last days workouts in minutes

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Gruppen för dig som gillar att sporta!

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Other Sports

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Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Tuesday 22 September 2026
Time00:47:00 Distance3.64 km Kcal219 kcal
Det här träningspasset har importerats.
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3 hours 14 minutes ago
28461

waagaard have trained

58

Hiking

Tuesday 22 September 2026
Time01:20:33 Distance3.85 km Kcal352 kcal
Det här träningspasset har importerats.
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3 hours 42 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Tuesday 22 September 2026
Time00:25:01 Distance2.12 km Kcal144 kcal
Det här träningspasset har importerats.
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6 hours 9 minutes ago
26448

hksl have trained

13

Aikido

Monday 21 September 2026
Time01:00:00 Kcal891 kcal
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19 hours 27 minutes ago
4772

Lews have trained

9

Cycling

Monday 21 September 2026
Time00:19:45 Distance3.90 km Kcal52 kcal
Det här träningspasset har importerats.
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22 hours 22 minutes ago
28461

waagaard have trained

58

Hiking

Monday 21 September 2026
Time00:39:31 Distance1.47 km Kcal198 kcal
Det här träningspasset har importerats.
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23 hours 31 minutes ago
4772

Lews have trained

96

Weight training

Monday 21 September 2026
Time00:30:55 Kcal135 kcal
Det här träningspasset har importerats.
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23 hours 45 minutes ago
4772

Lews have trained

2

Running

Monday 21 September 2026
Time00:55:57 Distance11.01 km Kcal648 kcal
Det här träningspasset har importerats.
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1 day 3 hours ago
28461

waagaard have trained

58

Hiking

Monday 21 September 2026
Time00:00:33 Kcal1 kcal
Det här träningspasset har importerats.
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1 day 5 hours ago
4772

Lews have trained

2

Running

Sunday 20 September 2026
Time01:43:11 Distance21.11 km Kcal1310 kcal
Det här träningspasset har importerats.
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2 days, 0 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Weight training

Sunday 20 September 2026
Time01:04:06 Kcal367 kcal
Regn ute, men ett pass i "hemmagymet" fungerar ju alltid. Tresetare med lite tyngre vikter än senast, förutom liggande hantelpress som fick 5 set.
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2 days, 4 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

178

HIIT

Saturday 19 September 2026
Time00:37:02 Kcal269 kcal
Det här träningspasset har importerats.
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3 days, 2 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Weight training

Saturday 19 September 2026
Time00:20:18 Kcal150 kcal
Mitt i löppasset, fyra styrkeövningar i Sportparkens utegym. Marklyft, triceps, chinupps, 3-setare och sittande latsdrag, 4-set.
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3 days, 2 hours ago
4772

Lews have trained

2

Running

Saturday 19 September 2026
Time01:04:51 Distance14.01 km Kcal829 kcal
Det här träningspasset har importerats.
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3 days, 4 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Running

Saturday 19 September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7EjcJsrabD%7CCyKdCsE%5C%5BJFrBnEGl%40oD%7CGuDpJ%7DAnI%7BB%60IqEfMyUzc%40WtAA%7EAFd%40nA%7E%40r%40gAj%40Ud%40KtADlAe%40pAwEnDmJJ%5CF%7CHKo%40B%60AAiAFn%40G%5EGMH%7B%40Dh%40Wn%40GxA%3FiB%3FdBB_BDfAJBBk%40Ir%40DeAGIGP%3Ff%40NP%40iAO%3FCVHr%40C%7BBT%7D%40KwH%7BCyF%3F%5BvH%7DOvGwST%7DBhAwFjDmIzDwHoBsE%5DR%7BC%60HeOhf%40zIoZaAwB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:44 Distance5.05 km Kcal326 kcal
Till korset vid Sportparken, 9,00, runt sjön och till utegymet, 7,05, från korset vid Sportparken till korset hemma, 9,31 och extraslingan till slutet på grusade cykelvägen vid Lubja och hem till trappan, 5,20.
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3 days, 5 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Friday 18 September 2026
Time00:24:27 Distance1.91 km Kcal112 kcal
Det här träningspasset har importerats.
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3 days, 23 hours ago
4772

Lews have trained

2

Running

Friday 18 September 2026
Time01:20:53 Distance15.01 km Kcal923 kcal
Det här träningspasset har importerats.
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4 days, 3 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

178

HIIT

Thursday 17 September 2026
Time00:40:01 Kcal257 kcal
Det här träningspasset har importerats.
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4 days, 20 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Weight training

Thursday 17 September 2026
Time00:56:51 Kcal332 kcal
Styrke hemma. Helkropp, 3-setare, men med ganska lätta vikter. Typ, väcka kroppen efter lång vila.
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5 days, 4 hours ago
4772

Lews have trained

2

Running

Thursday 17 September 2026
Time00:55:05 Distance11.51 km Kcal822 kcal
Det här träningspasset har importerats.
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5 days, 5 hours ago
4772

Lews have trained

96

Weight training

Wednesday 16 September 2026
Time00:13:42 Kcal55 kcal
Det här träningspasset har importerats.
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5 days, 20 hours ago
4772

Lews have trained

2

Running

Wednesday 16 September 2026
Time01:39:39 Distance19.01 km Kcal1209 kcal
Det här träningspasset har importerats.
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6 days, 0 hours ago
No_medium_image

Danne78 have trained

2

Running

Wednesday 16 September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbn_Je_poADI_%40UeAKeBmAOw%40L%7D%40%7E%40mCG_AwDkLe%40wBs%40oGq%40aNo%40gByE%7DGaBwCaAcHuA%7BF%7BBgMe%40kBgCgHcAqB_BwEsBeDqDyCqBwBoCcBsHgGa%40AGz%40vAxJAbBmCzL%5DCoC%7BAs%40Ke%40BWr%40_AhGXlGCzBg%40lDS%7CDgC%60FoD%7EAsCd%40gApAd%40fCfAjENLRhBZj%40dAxArGdF%7CDhG%7CCxHvBzHvDjLtAjFtChPp%40hGlC%60LzB%7CHjBxEjCpI%5Cc%40Rw%40D_Ab%40QhB%7CBb%40Hz%40%5BzCvAXDd%40MbA%7D%40Xo%40xAwIfLuu%40%60%40BvA%7C%40%7CAPRZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:30 Distance6.25 km Kcal427 kcal
Det här träningspasset har importerats.
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6 days, 3 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Rullskidåkning

Wednesday 16 September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggkcJyyabDmMf_%40Or%40%3F%7EBg%40bCqHdPa%40f%40i%40Nm%40FoASyCvDeC%60BmAvAiCvAe%40f%40oF%60CiBRg%40Y%5Dm%40Vp%40%60AZz%40GzAk%40%7EOiKnD%7BEvAVx%40K%5Ca%40%60HuNfAsEFmCbDcI%60BcGlEgMuFzPoEvLShA%3FxAqAnFqGpMe%40j%40c%40Nq%40%40i%40Q%5DF_CdDoAlA_InFwEbC%7DBb%40k%40Oe%40y%40Rh%40n%40%5CfAOhCaAzNeJhDcFzBXhA_AdHsOx%40uDAeBbNm%60%40oMj_%40Y%7CDo%40dCoHvOsAbAsA%5Ba%40FuC%7EDeFfEqEnCuD%7CAqATw%40Qa%40o%40j%40z%40rAI%7EAg%40%7CJuF%7CDuCtCuEb%40GdA%5EbAa%40dIoP%60%40uA%5C%7BBAcA%5C_BbAgBlCaJtFwOJCZ%5EdA%7CBNDRk%40%5EV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:02 Distance8.71 km Kcal396 kcal
Rullskidorna har vilat länge, men nu var det dags. Tog ett tag att hitta tekniken. Blev mycket armar (triceps) i början. Upp till högsta punkten på cykelbanan och hem, 3 varv: 14,26, 14,14 ovh 13,24.
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6 days, 4 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Tuesday 15 September 2026
Time00:41:39 Distance3.36 km Kcal202 kcal
Det här träningspasset har importerats.
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1 week ago