Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Category: Weight Lifting	Members: 5
Membership: Limited	Admins henrikamren

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bjorn@sjogreen.net have trained

Running

Saturday 23 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DociJqnpmBz%40%7D%40fBs%40%60%40q%40x%40iLfDiR%5CwEg%40cDG%7DBXsOo%40iIe%40yCCoCnCkNtA%7DC%60BaOxEqRfBaN%60%40aM%60BkQhC_Op%40oI%60AHa%40nIoEpVsAh%5BgBvM%7BDrOeA%60Ry%40jCYnC%40bD%60ArE%60%40pHv%40%7CA%5DhICbOcAxNAhGu%40jGr%40dQlC%60DPt%40KlJo%40nFQfJjAvI%60BpGFrG%7DArJ%5DtFaDbFk%40nB_AtJ%5Dd%40qBdA%5DCM%5DSmITeBXkKf%40qBPyCQkAsAyCDsPgAcCgBcHsAuOm%40aPK%7B%40_%40WIaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:57

6.89 km

585 kcal

Det här träningspasset har importerats.

0 0	15 hours 39 minutes ago

karlole.moller@nordialaw.com have trained

Meso X RP Strength Day 2 + 30 min cykel

Tuesday 19 May 2026

01:30:00

669 kcal

0 0	20 hours 15 minutes ago

karlole.moller@nordialaw.com have trained

Meso X RP Strength Day 3 + 30 min cykel

Saturday 23 May 2026

01:20:00

594 kcal

0 0	20 hours 17 minutes ago

bjorn@sjogreen.net have trained

Running

Friday 22 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gueiJu%7D%7BmBa%40wEkAaE_APqCpAsFGyAi%40SwCLoEoBiEmBeA%5ByFsAiJSU%7D%40Kq%40cByC_DeBoDAuAdCoD%3FsCr%40i%40LiAkAoTm%40oBWuC%40%7BK%7D%40oBEuAiAmAIg%40N%7BSa%40yBWeF%40yF%5CaA%7CBy%40v%40bCr%40%7EGBhDXn%40AjCbAxEp%40jAU%7EJbAhC%60%40tFbAjDRxDhAbD%5EDRf%40%5DjGl%40fB%60%40%5Cv%40_%40n%40BJh%40%60%40L%7EA%7BAdA%5EnArDDlEt%40x%40nE_G%7EB%7DFfB%7BCtA%7DARn%40Fj%40_ArH%7DAvG%3FnBu%40hCo%40dFS%5Ey%40Iu%40b%40oAgDa%40NoBjD%5BzAZbFu%40pJk%40z%40q%40o%40_ACkAhDa%40tCGxCd%40d%40PpAWrGdBVhDC%7E%40VfB_%40bAm%40z%40AxAtG%3FnD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:04

5.74 km

506 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

karlole.moller@nordialaw.com have trained

Meso X RP Strength Day 2

Thursday 21 May 2026

01:10:00

520 kcal

0 0	2 days, 15 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

Thursday 21 May 2026

00:27:18

2.06 km

189 kcal

Det här träningspasset har importerats.

0 0	3 days, 1 hours ago

henrikamren have trained

Surfing

Wednesday 20 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctq%60FbilgVd%40Nt%40Wq%40DxAuAi%40Wp%40wAJd%40PS%5DN%7D%40y%40Id%40fAKFd%40H%5DQV%60%40%5EG%5EgAc%40h%40Og%40O%7EAKgAt%40h%40%7B%40g%40LQaBVlAUSj%40j%40gAwAt%40Pi%40Y%40%5CPM%7D%40WfB%60Bg%40u%40v%40Ze%40CEn%40QSd%40%40Cg%40Dn%40Hg%40VPs%40%40%5ChBH%7DCQTQq%40%40z%40Uc%40R%40RaEaAzDTXgAI%40h%40vAPbAWu%40Ou%40p%40Zg%40i%40N%60AFOH%60%40FWQBp%40Hw%40LVLYOWbA%7C%40%5BPA%5BJp%40OYBf%40G_%40SNn%40UIe%40Ch%40YFAUiCn%40_A%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:52

2.20 km

305 kcal

This workout has been imported.

0 0	3 days, 17 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

Wednesday 20 May 2026

00:30:05

2.30 km

214 kcal

Det här träningspasset har importerats.

0 0	4 days, 1 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 19 May 2026

00:30:27

2.44 km

249 kcal

Det här träningspasset har importerats.

0 0	5 days, 1 hours ago

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 18 May 2026

00:30:01

2.41 km

248 kcal

Det här träningspasset har importerats.

0 0	6 days, 1 hours ago

henrikamren have trained

Surfing

Sunday 17 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swp%60FvtmgVrCf%40f%40MVSa%40GdCu%40%5DEV%5DSO%5E%5BiDKvEo%40%5DVeFXfEOv%40Lm%40DBPTu%40%7BCRVl%40%5DBxHd%40Id%40%60AI%5BG%5Dd%40%3Fk%40lA%5Ce%40%3FqAu%40o%40eAmFeEb%40g%40Tr%40c%40%40%5EAE%5BXn%40Ne%40%5Ed%40RUW%5C%7E%40EKf%40rA%60BV%7EAAk%40TPKV%60BeAiAd%40WM%3FrA_%40Dj%40GYP%5EL%5DJaAcBaAi%40XDLs%40KcBr%40lDMVbChBgGmD%5E%5BQm%40FXYMOaANLx%40yAOz%40%7C%40l%40Fp%40d%40DJhBj%40uAQd%40RZ%7C%40Vm%40O%60%40WILj%40%3Fo%40B_%40_%40%40hECuBTQvB%60FaBiDb%40O_AN%5CDn%40oCDlBmEiClBn%40%7E%40jBm%40s%40n%40h%40iB_%40gK_EoCvACjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:51:33

3.89 km

590 kcal

This workout has been imported.

0 0	6 days, 17 hours ago

karlole.moller@nordialaw.com have trained

Meso X RP Strength Day 5 + cykel 30 min

Sunday 17 May 2026

01:00:00

446 kcal

0 0	6 days, 17 hours ago

henrikamren have trained

Surfing

Saturday 16 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oup%60FhvmgVjCWJZFWcAAp%40ADPp%40aCPH_CiBRZ%5DJZVGt%40%60AhDCQ%5Ec%40%7D%40%7BBJ_%40yBuHeA%5Ci%40YzBfD%7EDzB%5CUPJ%5DANAfBnBE%5DYMGTb%40t%40Kc%40T%3Fk%40TVCALgAVn%40HwBNi%40MyHt%40KS%7E%40T%7EKaAlA_Au%40n%40%40U%5DBTBONQc%40%5Cc%40Sz%40c%40IRHKhBNClArBFe%40cJtAbJaA%3F%5B%40%60%40ODZH%5Ee%40KUc%40Fd%40BqC%5EGTBm%40CXP%5Cl%40%3FCYNMMZRZwC%7DDLXFSr%40f%40GSLEr%40n%40QNJF%60Ae%40_BFj%40LQYLFc%40%7C%40GSNIq%40yBRA%40%5BOCLg%40i%40%7D%40%7E%40_%40iBgBAJc%40MPBCRFIi%40_%40kAjBNnBz%40aD%7BEy%40a%40j%40Ac%40%3Fl%40SE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:45:14

2.97 km

572 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Saturday 16 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewecFxdkhVcB%7BGJgD%5CI%7ESSfHNv%40QbJZvAWfFFnAWZlA%40pK%60AhBn%40%3F%7EAfA%7CEuGrAmAjA%5Bv%40s%40l%40InC%5CxBi%40%60DRzBu%40%60%40D%60EnClGfFAvBqAfPq%40TqCWyFXmF_A%7BGMgCNoAk%40uEoKyCsCaACk%40iAa%40uN%7DB%5EaCQgPNuPK%7BKRBlExA%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:37

5.45 km

520 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Friday 15 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swecFvckhVY_Bw%40_AAeA_D%3FkDk%40%5BsC_CHcBrAiGLuTQcDpAuBLwEKgCgBUDRxAW%7C%40%40xB%7C%40lCP%7CBQhBh%40vAVlCz%40%7EXdBpDdApEvDxKbAzEdONRUGiHb%40%5B%7EDAtDy%40vETlCaC%60By%40%7EAQ%60Ch%40xCi%40ZsBj%40g%40n%40RlD%7EC%7E%40ChJpCdUn%40b%40%7DUfAoFVsIZu%40vAE%5C%5BlBwHuAiBaAsCYqN%7BBV%7Dr%40AAtFv%40xB%5EhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:23:47

7.31 km

683 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running

Thursday 14 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ax%7C%7DIictmB%5DuCaDTu%40OkAHaA%60%40UYKiQ_%40cFeGaTeB%7DKaAsJ%7DCyOeAuJaCa%5EuC%5BiFBc%40W%7DImA_OyD_O%7DF%60AbGtEfa%40tF%7CLf%40%7EC%7EE%7EpAlAjzBT%5CrPs%40nHyBnBeCx%40wB%5E%40hAgAh%40sAnCsCxD%7DJtBiDlBsBn%40mBzAqCdC%7DCdDqFnAi%40%7EC_FUiCi%40gAqCsLc%40oCg%40iMm%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:25

7.37 km

609 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Wednesday 13 May 2026

00:30:02

2.50 km

210 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Swimming - Laps

Tuesday 12 May 2026

00:30:59

1.33 km

447 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso X RP Strength Day 4 + 30 min cykel

Tuesday 12 May 2026

01:15:00

557 kcal

1 0	1 week ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 12 May 2026

00:31:14

2.41 km

228 kcal

Det här träningspasset har importerats.

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 11 May 2026

01:00:09

4.92 km

420 kcal

Det här träningspasset har importerats.

1 0	1 weeks ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

PW 45 min Helsinki

Saturday 9 May 2026

00:45:00

427 kcal

0 0	1 weeks ago

henrikamren have trained

Surfing

Saturday 9 May 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ma%7E%60Fzd%7DhVh%40z%40EJIKBNn%40%7EAs%40%5BzAv%40MNb%40c%40p%40hAFQFlBIiAb%40%3FJRGYd%40I%5BB%5CZOYJQEJPJ%3FSOEn%40%5D%3F%5EEWIDVj%40QcAl%40%7C%40TDEQ%7E%40n%40%60A_D%5BqADl%40Yi%40%60BeBM%3FL_E%7E%40nAOl%40Fz%40PiAe%40ZuDWJUZ%40DYt%40f%40UVOIFOiAyAPTi%40SsAr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:59

1.21 km

463 kcal

This workout has been imported.

1 0	2 weeks ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Saturday 9 May 2026

00:50:12

4.56 km

367 kcal

Det här träningspasset har importerats.

1 0	2 weeks ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Friday 8 May 2026

00:30:08

2.35 km

188 kcal

Det här träningspasset har importerats.

1 0	2 weeks ago

karlole.moller@nordialaw.com like this

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