Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Category: Weight Lifting	Members: 5
Membership: Limited	Admins henrikamren

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henrikamren have trained

Walking

Wednesday 11 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzlcFvnehVb%40E%60Ak%40%60%40HZa%40%5C%7DAMJ%40c%40x%40oAtAkJpAiBbByA%5BmA%5EcDHcDfAeFPwBE%7DE%60%40mEL%7BH%5DcGHaBcCBsDfAuBb%40c%40C%5BgAI%7DDu%40sAb%40aAXgDtBSvCJzD%5BPPVzNKpA%5ChCF%7EEs%40xKHjFs%40nDqAdLV%60DaBrAgAhB%5DtD%7BBtGMzAi%40r%40iAbAkALQ%5BiDnB%5Dg%40%3Fq%40b%40b%40v%40%3Fu%40Ce%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:23

4.09 km

370 kcal

This workout has been imported.

0 0	9 hours 45 minutes ago

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 4

Tuesday 10 February 2026

01:00:00

447 kcal

0 0	19 hours 35 minutes ago

karlole.moller@nordialaw.com have trained

4,1 km

Tuesday 10 February 2026

00:40:00

4.10 km

380 kcal

0 0	20 hours 43 minutes ago

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 10 February 2026

00:30:03

2.35 km

142 kcal

Det här träningspasset har importerats.

1 0	1 day 5 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 9 February 2026

00:42:58

3.07 km

406 kcal

Det här träningspasset har importerats.

2 0	1 day 20 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 3

Monday 9 February 2026

00:50:00

372 kcal

1 0	1 day 20 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

4,1 km

Monday 9 February 2026

00:40:00

4.10 km

380 kcal

1 0	1 day 20 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 9 February 2026

00:30:06

2.49 km

180 kcal

Det här träningspasset har importerats.

1 0	2 days, 4 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Cycling

Sunday 8 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvecFxekhV%7BAyGVqEps%40GlA%5BL%7CAgh%40f%60%40ap%40t%5EaKzGwBpCyGdT_Rj%5EwD%7CJ%7DEbYkBxa%40wAbGec%40xo%40%7DExPiAzJqFfOkRbY%7DDhDcE%7CAkB%60BwBpD%7BGb%5Eq%40%7CAf%40tIQnDsLl%5Bs%40%7EIkCt%40mBjCHt%40xIvNDh%40iA%7CA%5DvDz%40wCdAmA%60%40%3FrF%7CM%7CArJ%7CC%7Ee%40%7CBjUPvZ%5EbIjJ%60d%40p%40%60GcAtk%40HrEfB%60JfIjUfCvExCfDlP%7CJhC%7EBnKlMxDnHpBzAvBd%40bCYdJaDbCSxBPlL%7ECzA%40tJcErBO%7CCfAzHlIzCRrBuA%7CMgVdGaJbCaCr%5BiTzMyNp%40eBfAaHhAuP%7CA%7DDrIcNbDuChUwMzA%7BAv%40qBVoC%7BA_OFgHtHiPz%40iOj%40oC%60J%7DNmQ%7D%5CuMmTuBoLqBaCcNoGqLaMoBqIsGoN%5CuIdCmEhE%7BDtCiEhE_B%60%40eFSgD%7B%40qAiSqEyC%7BBuGmJw%40uJp%40iNdDgQfD%7DLf%40uEH%7BKKa%40iDyAeGiFoDeA%7BA%7DId%40gPnBiN%7E%40uDbEyH%3FqDaBmDZe%40dBFfHcCtZmFzIgEdB_HlCuEtKiHvE%7DHRkAc%40uFNc%40vn%40ak%40gGaKh%40_JeAoEkAgAmGmD_GsA%7B%40k%40mBaD_D%5DuB%7DBuDYoFb%40uFiAgJRgAUcGiMWGs%40n%40cDcFFcLW%7DB_Ed%40sq%40VI%60FjAlDDjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:45:59

34.58 km

1365 kcal

This workout has been imported.

1 0	2 days, 15 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

Saturday 7 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzp%60F%60rmgVjClBlA%60%40f%40A%40L%5CeAi%40hLb%40iFPWkCiVTA%3Fb%40k%40%60%40%7E%40TEoAd%40QOJGe%40f%40TR%5CMp%40TFL%5BRNIRd%40XEZ%5CN%40p%40RB%40%5D%3FPfA_AQCNi%40Md%40TBe%40JOXJJQ%5BNTXQVXGl%40Dc%40S%5DObBlC%60C%5CW_%40d%40%60AMg%40NRGs%40hBPB%5D%5CpAV_EaHkAqDl%40l%40m%40EL%5CURJIRTc%40%5Cd%40t%40s%40u%40JVOQJZOAo%40_B%5BsBTp%40%3FROEDd%40%7BGiD%5BJeBIaGh%40Tv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:21:46

1.84 km

495 kcal

This workout has been imported.

1 0	3 days, 18 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Saturday 7 February 2026

00:40:02

3.44 km

386 kcal

Det här träningspasset har importerats.

1 0	4 days, 4 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

Friday 6 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bp%60FfrmgVhCvARaAKZb%40GX%5DeBV%60A%5Bh%40LYu%40c%40CR%40RkBu%40_%40bAFa%40%3F%40o%40%7E%40sAe%40JsC%7BDEdAU_BR%40UP%7CAhC%7BBgF%5ESnGbCyBoAV%40CY%5D%5BgBUTKSD%7CDvBkDgCNh%40r%40By%40NAS%7C%40NJb%40OYs%40EtBt%40_AaE%7E%40hE%60%40f%40Os%40VXSNuAOl%40WJt%40%5EFTs%40Xp%40F%5DCf%40xAAqAVnCvCp%40Eg%40Mz%40tAs%40YD%60%40hAb%40%5EfBX%3Fr%40vAo%40FUv%40r%40H_%40HBn%40Ak%40x%40%3FwGeG_%40%3FsCsDNPz%40c%40%5Ep%40Ju%40Xj%40n%40AQb%40r%40dAc%40Vn%40Hf%40%5B%5DHl%40Da%40A%3Fh%40ZIL%7D%40d%40xBOf%40J%5Df%40%7E%40a%40Ib%40%3FCTv%40V_%40ZaCaCO%5CJe%40B%7CANkALp%40%5EKMLTn%40cAKaAcBcEeCAcAtAiCl%40HA%5EjApAUa%40LmBt%40tBn%40n%40c%40RB%5B%40Pk%40Hd%40C_%40%3FVd%40_%40MRLUZd%40tAK%5Cb%40YQ%3Fv%40f%40b%40O%5C%7E%40GhAUAXaAc%40%60%40T_%40gE%7BCkBc%40nB%5EQfAe%40e%40GkCSVaMqFQR%3F%5Bc%40C%5ByAMzAo%40%60A_BVi%40_%40Zt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:35:32

4.84 km

671 kcal

This workout has been imported.

1 0	4 days, 17 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Friday 6 February 2026

00:32:56

2.81 km

256 kcal

Det här träningspasset har importerats.

1 0	4 days, 20 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 2

Friday 6 February 2026

01:00:00

447 kcal

0 0	4 days, 20 hours ago

henrikamren have trained

Surfing

Thursday 5 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzp%60F%7EqmgVLZlA%5ESuAb%40PMWRFTXCqAvFpC_C_Bs%40j%40OYcBf%40h%40gCt%40Bq%40XBQf%40%40sAiA%5EDE%7D%40_BrEvAaF%7BCZz%40Yh%40%7B%40v%40HMh%40E%7D%40kACvA%5ELMOS%5CDh%40r%40n%40AMTn%40AfAd%40d%40lBYk%40r%40OiAQTQc%40Mf%40VERb%40v%40%5DYn%40v%40%3FTa%40L%5CG%5DAl%40lBYw%40He%40R%5C%5DeBQDRbAAYu%40AQWl%40%5Dm%40C%5CN%60%40_%40pBtD%5DDPd%40Q%3FXNUOPc%40Qt%40s%40%5Dl%40Lb%40a%40OcAZMeAcATeAYCQd%40R%40U%7C%40XFoAqAe%40Bj%40RMsCYl%40ZpBbA%7B%40mAL%5EFa%40%7C%40z%40s%40OR%5CZ%3FdAj%40DHm%40Ft%40j%40%7C%40%5Bu%40%5CTQ_%40uBiDRhCz%40j%40BSNF%5Cn%40sDqFYH%7E%40KuA%7CAT_%40%40TQWkAE_%40dBd%40%60BhAoFd%40h%40_FcFFOUD%3FZb%40k%40SNXD%5BPZAH%5CbAXPn%40AR_ANx%40S%5BVlA%7D%40OVr%40PLj%40rADSGEdApBv%40MRd%40tAIYa%40%5El%40QNND%60BQL%5C_%40Tl%40_%40IXv%40UF%7C%40y%40XVa%40VEmARjBsMcFiCM&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:50:24

3.80 km

637 kcal

This workout has been imported.

1 0	5 days, 16 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Thursday 5 February 2026

00:44:44

4.31 km

502 kcal

Det här träningspasset har importerats.

1 0	5 days, 19 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 1

Thursday 5 February 2026

00:50:00

372 kcal

0 0	5 days, 19 hours ago

karlole.moller@nordialaw.com have trained

4,1 km

Thursday 5 February 2026

00:40:00

380 kcal

0 0	5 days, 19 hours ago

henrikamren have trained

Surfing

Wednesday 4 February 2026

01:00:00

477 kcal

1 0	6 days, 14 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 5

Wednesday 4 February 2026

00:55:00

409 kcal

0 0	6 days, 19 hours ago

henrikamren have trained

Walking

Tuesday 3 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_dcF%7EychVLq%40F%7BFRo%40d%40a%40v%40%40h%40%7E%40EzFUl%40m%40Ts%40Mm%40s%40PgG%5Ei%40t%40Qj%40VVx%40I%7CFq%40r%40Q%40AQa%40No%40_%40IcBNaDTaAp%40U%5C%40b%40NRd%40CvEM%60Ai%40n%40aAG_%40WO%7D%40Cs%40ZyDp%40q%40n%40Gl%40j%40HbAObF%5D%60%40c%40Na%40Ec%40_%40M_AFaFFS%5CYz%40Mf%40b%40PhAObFq%40t%40o%40Cg%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:28

2.30 km

199 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Tuesday 3 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFrekhVOwAwAwFBcCNMbAJrCO%60AJrAE%7C%40Yd%40L%7ECGz%40HxCSnCb%40xDa%40fBZ%60CC%60%40w%40F_K%7CAUxBErBTd%40OEiL%7BHGc%40E%5Da%40AoH%60%40kAj%40G%60%40Xy%40WyB%40q%40RqJKOPClGNrAQdFYNaFFgC%5E%7B%40MkAHKhALvHQh%40GlE_%40ZmI%40F%7EE%60AzDClB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:32

3.71 km

329 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 4

Tuesday 3 February 2026

01:00:00

447 kcal

0 0	1 week ago

karlole.moller@nordialaw.com have trained

4,1

Tuesday 3 February 2026

00:40:00

4.10 km

380 kcal

0 0	1 week ago

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 3 February 2026

00:30:08

2.60 km

152 kcal

Det här träningspasset har importerats.

1 0	1 week ago

karlole.moller@nordialaw.com like this

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