Health_2024

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Last days workouts in minutes

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Bättre hälsa i 2024

Category: Weight Lifting	Members: 5
Membership: Limited	Admins henrikamren

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henrikamren have trained

Surfing

Thursday 26 December 2024

01:30:00

720 kcal

0 0	7 hours 41 minutes ago

bjorn@sjogreen.net have trained

Strength Training

Thursday 26 December 2024

00:30:00

244 kcal

0 0	8 hours 33 minutes ago

bjorn@sjogreen.net have trained

Running

Thursday 26 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DokeDfuyvNH%60%40cBnDuAbFwChI%7DCxFaAbEaBvEeKhTeB%7EEuBfEaMfS_D%60GsArBeCnCsGlGsFlCuFbBbD%7B%40%7CCsAfFwClJ%7BJrJyPvC%7DDtEyItCgHjK%7DTlNib%40%60AuAxE%7BKhDsGhD%7DFjBmBuGjJmF%60L%5DT&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:12

6.41 km

512 kcal

Det här träningspasset har importerats.

0 0	14 hours 25 minutes ago

karlole.moller@nordialaw.com have trained

Lång intervall 45 min

Thursday 26 December 2024

00:45:00

677 kcal

0 0	1 day 0 hours ago

bjorn@sjogreen.net have trained

Running

Wednesday 25 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60leDjrxvNn%40t%40bDtFxGhMfB%7CBtAP%7CDuHvDsFjIqKlI_IfDiCjI_GxGkCrImEvPsFfEq%40_GtAgOlFaRbJ_IxEoEdD%7BHrHaJdLqG%60Ko%40BgBa%40oEqBaCuDmGoL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:04

5.20 km

471 kcal

Det här träningspasset har importerats.

2 0	1 day 9 hours ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

PowerWalk

Wednesday 25 December 2024

01:15:00

792 kcal

2 0	1 day 10 hours ago

karlole.moller@nordialaw.com and bjorn@sjogreen.net like this

karlole.moller@nordialaw.com have trained

Pull Day 60 min

Wednesday 25 December 2024

01:00:00

427 kcal

2 0	1 day 22 hours ago

henrikamren and bjorn@sjogreen.net like this

bjorn@sjogreen.net have trained

Strength Training

Tuesday 24 December 2024

00:30:00

244 kcal

2 0	2 days, 7 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running

Tuesday 24 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybleD%60nxvNRMx%40L%5EXPh%40K%5E%7EJnPPj%40%7D%40f%40POzEjGZt%40Ej%40yCzH%7BDfI%7DBpGeApEsFdOiI%7CPwDhJsVbb%40oK%7EK_IvD%7DDfAfFgBlG%7BCfG%7DFdFuGlD%7BGjNkU%7CDyJjAqB%7CHiQnGgRrFoM%60BuFm%40aGu%40gEaM%7BS%40Uz%40u%40Mg%40s%40O%7DAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:31

7.06 km

580 kcal

Det här träningspasset har importerats.

2 0	2 days, 15 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running

Monday 23 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:akkeDjmyvNCd%40e%40fA%7DDhIy%40vDoNl_%40uKjUuCnH_GbKuFtIwEvIgEbF%7BDzDqBzAgFzBkEvAl%40_%40xBm%40pGsCpGyFrEkFdIuNdF%7DHrDwGjC_HfKmT%60HcSe%40m%40%5EFVYv%40%7BBz%40kAdAqCn%40eAbDuJjBaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:22

5.72 km

435 kcal

Det här träningspasset har importerats.

2 0	3 days, 13 hours ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Push Day 60 min

Monday 23 December 2024

01:00:00

427 kcal

1 0	4 days, 0 hours ago

bjorn@sjogreen.net like this

bjorn@sjogreen.net have trained

Strength Training

Saturday 21 December 2024

00:30:00

244 kcal

2 0	5 days, 16 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Saturday 21 December 2024

00:30:22

2.51 km

189 kcal

Det här träningspasset har importerats.

2 0	5 days, 21 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Friday 20 December 2024

00:45:47

3.80 km

254 kcal

Det här träningspasset har importerats.

2 0	6 days, 22 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Leg Day 60 min

Friday 20 December 2024

01:00:00

426 kcal

2 0	1 week ago

bjorn@sjogreen.net and henrikamren like this

henrikamren have trained

Pass 4:3 Ben - Triceps - Axlar

Thursday 19 December 2024

00:35:51

334 kcal

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Thursday 19 December 2024

00:45:25

3.61 km

263 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Lång intervall 45 min 22,5 km

Thursday 19 December 2024

00:45:00

22.50 km

681 kcal

2 0	1 week ago

bjorn@sjogreen.net and henrikamren like this

henrikamren have trained

Walking

Wednesday 18 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:execFtakhVo%40%7D%40%5B%7BAcHFo%40_AMgCwBHoA%60AiAZ_%5BOeAPgBbA%7BH%3FaBi%40oAeACpH%7C%40vDClDh%40%7E%40tAz%5ExBlDPlBXlA%5EVjBpIvAfCl%40nC%60N%3Fj%40UHaIdEHxD%7B%40bEN%7CGmEz%40GnDj%40pBgAXsCuA_AUyBvAuJdn%40r%40b%40mAViJ%5Ec%40dAHd%40%5DnBmHuC_H%5DkNuB%5C%7BEIs%40NuSc%40o%40ZaT%40WfF%7EA%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:32

7.22 km

677 kcal

This workout has been imported.

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Wednesday 18 December 2024

00:45:07

3.69 km

274 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Pull Day 60 min

Wednesday 18 December 2024

01:00:00

426 kcal

2 0	1 week ago

bjorn@sjogreen.net and henrikamren like this

henrikamren have trained

Walking

Tuesday 17 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvecFdgkhVSyByA%7BEgCRy%40UsBK%3FuDa%40%7DCJ_GOsDVoAlHGx%40N%7CAKrEHrFWrICLc%40KkONw%40lNGVf%40LpJfBP%7C%40Q%7EDTNrJGv%40QD_JLS%7EA%40bHSb%40_%40R%7B%5COyKRGpEnAbG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:59

3.98 km

351 kcal

This workout has been imported.

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 4:2 Biceps - Bröst

Tuesday 17 December 2024

00:40:02

273 kcal

2 0	1 week ago

bjorn@sjogreen.net and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Intervall cykling 45 min

Tuesday 17 December 2024

00:45:00

22.00 km

681 kcal

1 0	1 week ago

bjorn@sjogreen.net like this

karlole.moller@nordialaw.com have trained

Push Day 60 min

Monday 16 December 2024

01:00:00

427 kcal

1 0	1 week ago

bjorn@sjogreen.net like this

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