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Kost & vikt

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Kost & vikt

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Last days workouts in minutes

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För oss som tränar och kämpar för att gå ner i vikt och bli slankare. Här kan vi prata och ge varandra tips och stöd. Välkomna =)

Category:

Nutrition and Weight

Members:

3

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Limited Limited

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7449

Jennylindberg have trained

2

Running

Tuesday 21 February 2023
Time00:24:23 Distance4.00 km Kcal259 kcal
Svårt att få er andningen
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88 weeks ago
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WillyWonka joined the challenge Följa ww

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Följa we

Start date: Monday 22 June 2020

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228 weeks ago
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WillyWonka completed the goal Följa ww

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Följa we

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228 weeks ago
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WillyWonka joined the group Viktminskningsgruppen

Group

Är du i behov av att bli av med några kilon?.. eller bara vill hålla din vikt? Gå med och stötta dina medmänniskor som kanske har tappat lusten att träna för att bli av med sina kilon... eller varför inte vi lära sig att äta rätt....

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238 weeks ago
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WillyWonka have trained

49

Walking

Tuesday 7 April 2020
Time00:40:33 Distance3.07 km Kcal300 kcal
Bliggetorpsrundan
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238 weeks ago
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WillyWonka have trained

49

Walking

Tuesday 7 April 2020
Time00:34:42 Distance2.66 km Kcal256 kcal
Mjälnäs
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238 weeks ago
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WillyWonka have trained

49

Walking

Wednesday 8 April 2020
Time01:04:40 Distance4.87 km Kcal475 kcal
Ötorp
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238 weeks ago
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WillyWonka have trained

49

Walking

Wednesday 8 April 2020
Time00:40:36 Distance2.98 km Kcal297 kcal
Bliggetorpsrundan
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238 weeks ago
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WillyWonka joined the challenge Följa ww

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Följa we

Start date: Monday 22 June 2020

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239 weeks ago
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WillyWonka have trained

49

Walking

Sunday 25 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlbgJufu%60BAbCT%7CA%60%40TNz%40m%40hBcAlGg%40%7E%40%5BxBaA%7EC_B%60BsCzAkAjAcJ%7CO_ExCqB%60DmBtBaAh%40_BvCiCdCa%40dAiBvBw%40pEIfBIXc%40HWpKc%40%7CCAhDa%40jCt%40bGJhFcAtD%5Df%40e%40xCyBrFy%40jAsAx%40%7BA%60BWp%40cAn%40aFr%40c%40PYf%40s%40TiBEa%40NoBxCeDpCmA%60BaCzEgB%7CBu%40jCaBnK_AtClEcTvCeFjBsBZsAxAyAXo%40lAy%40jCuCvA%40dASbA%5DXe%40dAYjCCfD%7BDzBcBd%40gAjAqAPaBpB%7BFR%7BBAgEa%40%7DELaO%60BmObB%7BHbBeC%7CCgCp%40%7DAxAcBb%40IlBkDfAsAvAo%40dCuClBgG%7EBqBlCwD%7EAeAvA_%40nCaErA%7BFz%40wBb%40%7BEfAoFWwAuA%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:16:10 Distance6.54 km Kcal461 kcal
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270 weeks ago
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WillyWonka have trained

49

Walking

Wednesday 28 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uiggJcukcBKYLw%40UyAYi%40Ac%40%5E%5DlAmCTcBfAcEp%40%7BERiEUgI%5EmF%7E%40_Dt%40oAzA_BVu%40ZwBHkGIYIgEf%40%7DQhBmMTo%40dBsCn%40m%40r%40YIXa%40Ja%40XeBdCc%40dAeBxNg%40%7CONnLMbCYvAu%40rAeBtBmAnDSbCEjDZjIm%40%7CEeCbMa%40nAu%40lAn%40fCUr%40%40%60%40TS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:28 Distance2.79 km Kcal186 kcal
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270 weeks ago
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WillyWonka have trained

49

Walking

Tuesday 27 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qiggJkukcBC_%40Ny%40WsAOEYl%40s%40D%5Bh%40QJa%40jAs%40vFiB%60F%7DGtIyB%7CBe%40fA%5DrA_Aj%40o%40zAyAzFC%60Ar%40fH%5ChFVvPd%40fGMQa%40cFOcPOaAEaB%7D%40eKVaDfAcEf%40eA%60Au%40tAcDrEiF%7ECiEdB%7BDd%40sBVaDlAeC%5C%5B%60%40FZi%40NCX%7EAOx%40H%5CFE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:26 Distance2.51 km Kcal172 kcal
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270 weeks ago
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WillyWonka have trained

49

Walking

Monday 26 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciggJeukcBQKNaBS%7B%40MOo%40p%40_%40%40aApBsA%60HeAvCeAlBcB%7EBqGtH%7B%40%7EBaAn%40oAnDi%40tCA%7E%40nAbNLvPPdET%7CBMS_%40%7DDIaOc%40kJy%40_Hv%40sE%7C%40%7DC%5Ci%40%7E%40q%40h%40eBhAaBvCcDvAqBnAoAdDyIn%40uEdAkBp%40Df%40w%40XtAAb%40St%40HVT%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:09 Distance2.53 km Kcal171 kcal
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270 weeks ago
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WillyWonka have trained

49

Walking

Saturday 24 August 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_mbgJecu%60BbAdEaAlFwApEO%7EAYtAo%40%60Bk%40z%40a%40PKVyBrAu%40LiB%60D_%40VeAnBSt%40gA%7EASr%40_Az%40y%40jAa%40%5CWn%40%5DZc%40N%7DBzBaCrDoAfAWx%40k%40%7E%40aChBjC_Cp%40yAbA%7B%40bA_BpAaAXk%40n%40m%40%60A%7D%40b%40Qf%40u%40PGt%40sAjAyAt%40gCx%40_AvCkFpB%7BAbA_%40j%40o%40nA%7B%40dBcEdAkGf%40aAZcC%5CkAJaCb%40yBE_%40qAcASo%40MP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:25 Distance2.53 km Kcal190 kcal
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271 weeks ago
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WillyWonka joined the challenge Först till att minska 10.0 kg i vikt

Challenge_weight

Först att komma ner 10kg i vikt.

Start date: Tuesday 1 January 2019

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271 weeks ago
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WillyWonka joined the challenge Mest tappad vikt procentuellt till Jul Vinner!

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Mest tappad vikt procentuellt till Jul Vinner!

Start date: Monday 22 July 2019

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273 weeks ago
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WillyWonka joined the challenge Mest tappad vikt höst -19

Challenge_weight

Nu är det slut på sötebrödsdagarna! Nu ska jag tillbaka till min målvikt!! Hitta tillbaka till min motivation och balans. Häng med vettja, så peppar vi varandra.

Start date: Sunday 4 August 2019

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273 weeks ago
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WillyWonka completed the goal Sugar Rush - Låt bli sötsakerna i en månad

Kakmonstret

Låt bli alla sötsaker i en månad. Det är upp till dig att avgöra vad som är sötsaker, men det som måste ingå är godis, bullar, kakor, glass och läsk. Ditt samvete avgör vad som är okej ;) Lycka till!

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273 weeks ago
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WillyWonka have trained

49

Walking

Wednesday 10 July 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilbgJqgu%60BvAnBp%40uFf%40uBhBwBp%40cBj%40m%40tAe%40r%40i%40%7EBgDj%40%7DCLeBIeCLsCjAiEHoE%7B%40qFmAgE%7B%40uAsAi%40%5Dc%40UyACcC%7CA%7BJf%40iBBcAlCwRlAmCjB%7DGt%40%5DlBGbCwAlC_EdBcBpB%7BAbAWrBgEhBaFjCkLnAcC%5C_CNHYtBeBlCeAnG%7DCnK%5Dj%40eB%7EB_%40XyAX%5D%5CiGfIkChAyBVq%40d%40sA%60G%7BA%7ECi%40vCe%40fG%7BC%60Rc%40%60FP%60CXp%40rAt%40%7E%40%7C%40r%40%60C%7E%40lFFpCPt%40yAtI%3FhE%5DhFYvAuAdAgB%7EBuBlA%7B%40xB%7DArAWl%40mAtIqBmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:14 Distance5.04 km Kcal409 kcal
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277 weeks ago
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WillyWonka joined the challenge Sugar Rush - Låt bli sötsakerna i en månad

Kakmonstret

Låt bli alla sötsaker i en månad. Det är upp till dig att avgöra vad som är sötsaker, men det som måste ingå är godis, bullar, kakor, glass och läsk. Ditt samvete avgör vad som är okej ;) Lycka till!

Start date: Sunday 7 July 2019

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277 weeks ago
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WillyWonka have trained

49

Walking

Tuesday 9 July 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilbgJcgu%60BxAdBrAoJz%40gA%60%40KjAkCrCwAn%40_B%60BqAf%40iBXmD%40iENgBl%40uCZ_Eu%40qEOeDmAuCoA_AcBq%40UgD%7EA%7BHXiEfByL%60%40eEZqAhBqEbAoDf%40y%40dA_%40p%40%3FxBw%40%7EA_BtDqF%60As%40%60Ba%40z%40mA%60AyBbDgKvAoHdAaBp%40mC%40%60%40k%40%60ByAtC_DdNcCtGmAtA%7BClAyBjCc%40%60A%7BB%7EBaBz%40mCd%40q%40Zi%40tBMdB%7BB%7CDm%40jJk%40rDOlCm%40fBe%40%60Fc%40tA%5B%7ECH%60BTr%40l%40n%40bAZdAjBlAbG%5CvCFhCwAbHCrG_%40%7CDa%40lAqAvBeCdBcAZ%5Db%40%7B%40%60CkAfAo%40hCq%40bF_BsBQCGX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:06 Distance5.07 km Kcal420 kcal
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277 weeks ago
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WillyWonka have trained

49

Walking

Monday 8 July 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ilbgJogu%60BfAxANO%5EsAHcBx%40oDnB_B%7E%40wBbCkAr%40%7BA%7E%40u%40l%40cAf%40eFMiBPkCt%40oD%5CwDiBgNcBaDs%40B_%40_%40a%40sBEcBfBiKv%40iH%60%40sA%7CAiMvDyJ%60Ao%40xAS%60CyA%7CEaFd%40cAbDcBn%40k%40%7EDoKvBaLxAsBr%40gCI%60A%7DBvD_A%7EFeAvC%5DtBeBzDOv%40aBxAiCvAkGvHsBhAiC%5Eq%40ZuAbGu%40jAk%40fBu%40tDGbC_AzG_%40lFcB%7EHC%7E%40V%60DZl%40p%40TnAbAn%40zAbBrLAfBgBrHHhDIbFq%40%7EAmAjAeBdCmB%7E%40aBpCmAxAWt%40aAtHcB%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:32 Distance5.03 km Kcal414 kcal
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277 weeks ago
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WillyWonka have trained

49

Walking

Sunday 7 July 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:albgJcgu%60BFX%5ELJV%60%40%40%60AmHvAqB%7C%40wB%7C%40_AnCcAd%40mBj%40s%40r%40%5B%60%40aDNeEEgC%7C%40eD%60%40_Fc%40eA_%40eGm%40iCYq%40%7BCmC_%40mAQcCR%7BAZm%40xC%7BR%7C%40%7DJbAyC%60%40Qr%40wDNK%5EwAr%40c%40fAGPJdBkAr%40GfAiB%5EMb%40mA%60%40Kx%40yBb%40G%5Eg%40d%40%3F%60%40%5Dd%40Dn%40%5D%5EqAf%40%7B%40%7C%40kD%60AmBnAaFz%40kF%5EU%60AaBP%7BA%5DzBoB%7ECKfBOJkAlGy%40tAu%40bDi%40x%40_%40pAmAz%40qAT_%40VkEdGmBbBa%40Jm%40j%40a%40IuAj%40_%40Ca%40Zs%40vAQ%7CAi%40%7C%40a%40tBm%40n%40iApLk%40lB%5D%60E%7B%40fDcAvHF%7CB%60%40hAb%40T%5Ch%40%5EAp%40%60%40h%40%7C%40%60BzJHbDwAbK%40dEUdD%5DjBk%40z%40a%40L_BhCuBt%40yAfDgBhBi%40%7EE_%40jAOJ%5DWu%40yAUf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:21 Distance5.10 km Kcal372 kcal
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277 weeks ago