Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Category: Nutrition and Weight	Members: 76
Membership: Open	Admins Rolf_Munke

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megavega have trained

236

Thursday 30 October 2025

00:16:00

2.10 km

82 kcal

1 0	2 hours 28 minutes ago

marie.0_59@hotmail.com like this

asa.042@telia.com have trained

Walking

Thursday 30 October 2025

00:18:00

100 kcal

0 0	9 hours 29 minutes ago

_948619 have trained

Cycling - Gym Bike

Thursday 30 October 2025

00:42:31

17.95 km

463 kcal

Det här träningspasset har importerats.

0 0	10 hours 46 minutes ago

asa.042@telia.com have trained

Strength Training

Wednesday 29 October 2025

00:45:00

248 kcal

0 0	21 hours 4 minutes ago

asa.042@telia.com have trained

Walking

Wednesday 29 October 2025

00:16:00

84 kcal

0 0	21 hours 4 minutes ago

asa.042@telia.com have trained

Walking

Wednesday 29 October 2025

00:19:00

100 kcal

0 0	21 hours 5 minutes ago

lotta.enarson have trained

Running

Wednesday 29 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueb%60JyvkvAo%40Qp%40%5CNcBZ%7B%40x%40%7D%40R%5E%60ErSTjB%3FbC%5DdDrAzBvBfFb%40dC%60AnKxArFGp%40eA%60CMHOMe%40%7D%40kAgE%7B%40gJ%5BO_E%5B%7D%40%5BUQSo%40iAqFOOS%40e%40h%40yBxC_%40rBApCp%40xHv%40fEn%40zBtF%7CNC%60%40SX_Bs%40G%5DHgBEmBgCeGw%40yCg%40%7DCs%40cIq%40%7DCQyBe%40kAm%40o%40Sk%40H%7BBd%40yBQ%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:31

2.89 km

178 kcal

Det här träningspasset har importerats.

0 0	21 hours 51 minutes ago

megavega have trained

Walking

Wednesday 29 October 2025

00:45:00

3.00 km

175 kcal

2 0	22 hours 54 minutes ago

Lenayeaj and marie.0_59@hotmail.com like this

megavega have trained

235

Wednesday 29 October 2025

00:15:00

2.00 km

77 kcal

2 0	22 hours 57 minutes ago

Lenayeaj and marie.0_59@hotmail.com like this

asa.042@telia.com have trained

Walking

Tuesday 28 October 2025

00:22:00

116 kcal

0 0	1 day 20 hours ago

asa.042@telia.com have trained

Walking

Tuesday 28 October 2025

00:22:00

116 kcal

0 0	1 day 20 hours ago

Emma.masak@gmail.com have trained

Walking

Tuesday 28 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_eaJygofASg%40KF%40x%40gA%7EAqDxLaFvIe%40k%40yANk%40o%40mA%7CA%7C%40pDFbBeAdCCbFy%40jAmB%7EV%3FdBv%40p%40O%7EBMZq%40Ge%40XsA%60NO%60EiBjE_AzDyAaGy%40w%40sBy%40uDqEu%40wA%7BAgF_EyHc%40sDJgFm%40sUBoDt%40qH%40%7DB_%40yAaBmCwAqEiFmI_%40qESQmHlBiBB_Ca%40aIaE%7EIfEjC%5EdBMdDiA%60%40%40pCy%40jKoBl%40RhCxBj%40F%60AYjAyAbG%7DBfA%7DBx%40s%40lCxAp%40rAl%40fFzDtKtAjJCbDn%40nCjAoAt%40h%40lAIr%40p%40vEqIjGwQp%40Bp%40jBsAvBC%60ASX%5CqAl%40i%40%5EgAu%40_CDzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:11:34

6.31 km

337 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

megavega completed the goal Promenera 300000 steg i oktober.

8faf6a4803f2640f30d7fde7d590fd72c83110e1e62909b95bfed5b423ad1b8c

Välkommen till utmaningen där alla kan bli vinnare. Det handlar inte om att komma först utan att klara 300.000 steg totalt under månaden. (= ca10.000 steg per dag i genomsnitt). Du tävlar alltså mot dig själv! Klarar du utmaningen är du en vinnare. Når du inte ända fram är du ändå en käm...