Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Category: Nutrition and Weight	Members: 77
Membership: Open	Admins Rolf_Munke

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megavega have trained

Walking

Saturday 17 October 2026

01:10:00

4.60 km

272 kcal

2 0	4 hours 19 minutes ago

marie.0_59@hotmail.com and damianbalon@icloud.com like this

megavega have trained

588

Saturday 17 October 2026

00:40:00

4.50 km

207 kcal

2 0	4 hours 31 minutes ago

marie.0_59@hotmail.com and damianbalon@icloud.com like this

aleckan have trained

Cycling - Racer

Saturday 17 October 2026

04:03:40

102.03 km

2469 kcal

Det här träningspasset har importerats.

0 0	6 hours 36 minutes ago

Emma.masak@gmail.com have trained

Walking

Saturday 17 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzqaJoyneAKNLGjA%3FLIVq%40PwBxBqDx%40cER%5BbABxA%7C%40z%40z%40TKn%40kBpCaBvDH%60C%60%40zBbARGmAaAaEk%40mEOiCjBk%40hBUPuBiBuAW_%40j%40a%40tBQLJLGPsBlDYvBm%40lADTQWu%40GiCB%5DXGb%40j%40nAPdA%5B%7CBkAf%40NPMFRBu%40_AVh%40_%40Vj%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:56

1.92 km

131 kcal

Det här träningspasset har importerats.

0 0	10 hours 32 minutes ago

lotta.enarson have trained

Walking

Saturday 17 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dkb%60J%7BcivAMJ%5C%5ClBf%40lAFbAVxA%7E%40NCJW%3Fg%40%7BCwHoC_J_AoFe%40_H%5EuD%60AgB%7E%40mAzB_Bf%40s%40nAy%40jAkAp%40yARiB%40cBSuCa%40qBkDiPMSID_A%60Bc%40xCcApBsD%7CCoB%7E%40mA%60BoBnEeA%60%40h%40%60FAV%5Bb%40c%40lCN%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:01

2.10 km

137 kcal

Det här träningspasset har importerats.

0 0	16 hours 59 minutes ago

aleckan have trained

Cycling - Racer

Friday 16 October 2026

03:56:08

95.87 km

2695 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

megavega have trained

Walking

Friday 16 October 2026

00:55:00

4.30 km

214 kcal

4 0	1 day 6 hours ago

damianbalon@icloud.com, marie.0_59@hotmail.com, marita.lindberg@live.se and dokan.dojo87@gmail.com like this

lotta.enarson have trained

Walking

Friday 16 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmu_JyzyuA%7B%40MJA_%40g%40gB_LJkCKqAs%40%7BCi%40aA%5DeB_C%7BHOMs%40n%40Q%40eBcAwGqBcAu%40kGgByDyAMLE%7EBf%40vJrBxPNvHt%40zIh%40pD%60B%7CHl%40fAnAfD%40jBl%40zBnEjGj%40VnAhAnAnClB%7CC%7CAqALYyAuMxLgOmAgIIoCVi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:58

3.02 km

172 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

lotta.enarson have trained

Walking

Friday 16 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyb%60JipjvAUFG%7D%40a%40p%40aAb%40oAnCoCtCm%40nAc%40xCDrBb%40hBP%60BC%7CANhAFpDNb%40rDRjU%60FfCRzAt%40JXVIB%7B%40gAcCyEqOaAyFe%40uGDgBn%40aClDmEjBaAtA%7DAn%40%5Dr%40_B%5CcC%3FyBQyB%7DC_Nu%40iEICy%40hA%7B%40%7EDi%40pAq%40t%40%5BFwBjB_DtBkAhBWnARn%40b%40vEGTeAl%40oAhA_%40lCVh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:15

3.08 km

190 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

megavega have trained

587

Friday 16 October 2026

00:40:00

4.30 km

207 kcal

3 0	1 day 11 hours ago

damianbalon@icloud.com, marie.0_59@hotmail.com and marita.lindberg@live.se like this

megavega have trained

Walking

Thursday 15 October 2026

00:50:00

4.10 km

195 kcal

3 0	1 day 11 hours ago

marie.0_59@hotmail.com, dokan.dojo87@gmail.com and marita.lindberg@live.se like this

lotta.enarson have trained

Running

Thursday 15 October 2026

00:47:05

5.49 km

367 kcal

Det här träningspasset har importerats.

0 0	2 days, 2 hours ago

Emma.masak@gmail.com have trained

Weight training

Thursday 15 October 2026

01:01:19

323 kcal

Det här träningspasset har importerats.

0 0	2 days, 4 hours ago

lotta.enarson have trained

Walking

Thursday 15 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyb%60JapjvA%5BDLg%40Mk%40%60%40o%40NoAtC_CDQw%40iGPq%40nBgDzHmFxC_LAeBQgA%7DCyNs%40sBQWQDcAtCp%40zClBvGZV%7E%40y%40b%40Bz%40hECjAcAnBEnAf%40xAxAzKDlAeAbAMJGIaAcHe%40aCO_%40OAa%40l%40k%40%5EAPrAdM_BbB_B_LWy%40q%40ZIx%40h%40hDCfANzB%5Bh%40KBQOuAx%40%5BaADdAo%40h%40c%40mBXzBwAtAk%40lCTdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:17

2.85 km

169 kcal

Det här träningspasset har importerats.

0 0	2 days, 7 hours ago

megavega have trained

586

Thursday 15 October 2026

00:35:00

4.00 km

181 kcal

2 0	2 days, 12 hours ago

marita.lindberg@live.se and Lenayeaj like this

Emma.masak@gmail.com have trained

Walking

Thursday 15 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EqaJkqneADcBs%40qBAc%40%5ESzDPTM%5E%7D%40%5CoCJ%40dAcBp%40qBISSIGfB_BvCa%40hCYl%40%5BJqDGg%40TE%5EVjA%5Ep%40B%5C%5BtBJPFe%40%5CEQAc%40rB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:03

0.87 km

60 kcal

Det här träningspasset har importerats.

0 0	2 days, 16 hours ago

megavega have trained

Walking

Wednesday 14 October 2026

01:10:00

5.30 km

272 kcal

3 0	3 days, 5 hours ago

Lenayeaj, marita.lindberg@live.se and marie.0_59@hotmail.com like this

lotta.enarson have trained

Walking

Wednesday 14 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzb%60JmrjvA%5CIFy%40u%40eHtC_Dj%40kBpBqCpHqFx%40%7BACSh%40eCp%40iAH%7BBOUMkB%5BqASKm%40p%40q%40H%7B%40kC%7DAsH%40c%40fAmBX%5CdDfLnApHDx%40oAnBM%7CA%5Ez%40%5C%60BhAvKsAvAiB_L%5Di%40UNS%5Ce%40VGXrAvLK%5EmAjASm%40_B_L_%40%3F_%40RK%5Eh%40dDRtEi%40n%40WMqBvAk%40Ps%40_Eu%40b%40b%40%7EE%5B%5Eg%40fCAR%60%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:00

2.83 km

173 kcal

Det här träningspasset har importerats.

0 0	3 days, 14 hours ago

megavega have trained

585

Wednesday 14 October 2026

00:40:00

4.30 km

207 kcal

4 0	3 days, 15 hours ago

Lenayeaj, soligaS, marie.0_59@hotmail.com and marita.lindberg@live.se like this

megavega have trained

Walking

Tuesday 13 October 2026

01:10:00

5.10 km

272 kcal

4 0	4 days, 2 hours ago

Lenayeaj, soligaS, marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Cycling - Racer

Tuesday 13 October 2026

00:12:47

6.71 km

194 kcal

Det här träningspasset har importerats.

0 0	4 days, 6 hours ago

lotta.enarson have trained

Running

Tuesday 13 October 2026

00:30:50

3.41 km

238 kcal

Det här träningspasset har importerats.

0 0	4 days, 6 hours ago

megavega have trained

584

Tuesday 13 October 2026

00:45:00

4.50 km

233 kcal

3 0	4 days, 13 hours ago

Lenayeaj, marita.lindberg@live.se and marie.0_59@hotmail.com like this

lotta.enarson have trained

Walking

Tuesday 13 October 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxb%60JmqjvAm%40GCIRcBs%40oGhA_BbAy%40jAwC%7E%40wArFqDdBcBz%40sBHuAr%40%7BBRIXRt%40nBtDpQD%7CCQtBMH%5DCkBoA%5B%40k%40gCo%40%5CIIgBuLUI_Al%40OXnAvM%7DAjBqBuMQEo%40%5CwAxB_%40T%7D%40jCaBpAKf%40g%40l%40l%40lEDz%40UdARv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:03

2.19 km

131 kcal

Det här träningspasset har importerats.

0 0	4 days, 18 hours ago

Emma.masak@gmail.com have trained

Weight training

Monday 12 October 2026

01:00:06

213 kcal

Det här träningspasset har importerats.

0 0	5 days, 4 hours ago

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