Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Category: Nutrition and Weight	Members: 75
Membership: Open	Admins Rolf_Munke

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c_nygren@live.se have trained

Promenad

Tuesday 7 October 2025

00:20:00

113 kcal

0 0	4 hours 20 minutes ago

megavega have trained

213

Tuesday 7 October 2025

00:25:00

3.10 km

129 kcal

2 0	11 hours 38 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

megavega have trained

Walking

Monday 6 October 2025

00:40:00

3.00 km

155 kcal

2 0	11 hours 39 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

_948619 have trained

Strength Training

Tuesday 7 October 2025

00:48:34

486 kcal

Det här träningspasset har importerats.

0 0	11 hours 57 minutes ago

lotta.enarson have trained

Walking

Tuesday 7 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyb%60JqgivAC%5Ey%40%40kBYg%40UgAEMEw%40%40OMM_B%3FsEMiB%5D_BMiAEgCJeBR_Ad%40oARWrAy%40hAyAVmAb%40w%40XQl%40E%60%40%5DZd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:56

0.78 km

53 kcal

Det här träningspasset har importerats.

0 0	12 hours 39 minutes ago

lotta.enarson have trained

Running

Tuesday 7 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghb%60JkrkvAQn%40%3FMHBRSZq%40x%40iEz%40_CBm%40uAiIyBuJe%40kA%5DJs%40hBA%5Ch%40%60BlBvHZb%40lAeAZTz%40%60Fr%40lCpD%7CQXbC%40nBs%40rDu%40lAkBlA%7D%40nAwAbA%7B%40bAmBjCUrAE%60ANzC%7C%40vHnBlH%60D%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:35

2.03 km

122 kcal

Det här träningspasset har importerats.

0 0	12 hours 56 minutes ago

Rolf_Munke_2 completed the goal Träna 10 ombytta pass i oktober.

Bf63c06aa4da8992c33aa82720003adede0f18ec7e399c6be072096ab48f8af6

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...