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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Tuesday 16 April 2013 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
191 kcalCalories
Bröstrygg Baksida lår Höft/Ljumskar Höftböjare Vader
Added 694 weeks ago
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Time
00:30:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
191 kcalCalories
Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl
Added 694 weeks ago
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Time
00:30:00Time (min.sek)
Weight
180.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
191 kcalCalories

Trained muscle groups

Abs
no comment
Added 694 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 573 kcal