adipato4 
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden| Wednesday 17 April 2013 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
191 kcalCalories |
| Bröstrygg Baksida lår Höft/Ljumskar Höftböjare | ||
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Show workout details |
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00:30:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
191 kcalCalories |
| Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
0.0 kgTotal Weight | |
2exercises | |
NormalIntensity | |
32 kcalCalories |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 414 kcal
