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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Tuesday 30 April 2013 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
191 kcalCalories
Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl
Added 692 weeks ago
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Time
01:00:00Time (min.sek)
Weight
4750.0 kgTotal Weight
List
3exercises
Intensity
NormalIntensity
Kcal
383 kcalCalories

Trained muscle groups

Back, Legs, Shoulders
no comment
Added 692 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 574 kcal