adipato4 
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden| Thursday 13 June 2013 |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
135 kcalCalories |
| Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl | ||
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01:30:00Time (min.sek) | |
4690.0 kgTotal Weight | |
6exercises | |
NormalIntensity | |
608 kcalCalories |
Trained muscle groups
Back, Chest, Triceps| Hopprep 200st Armhävningar 10st Keetlebells turn | ||
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| Show workout details |
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01:30:00Time (min.sek) | |
NormalIntensity | |
1552 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2295 kcal
