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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Monday 8 July 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:10:03Time (min.sek)
Distance
 2.22 kmDistance
Gauge
 13.25 km/hSpeed
Gauge
 04:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 188 kcalCalories
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no comment
Added 682 weeks ago
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2 Running Export
Time
 00:15:16Time (min.sek)
Distance
 3.30 kmDistance
Gauge
 12.97 km/hSpeed
Gauge
 04:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 273 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwrhJw%7EplB%60A%7C%40p%40lA%5C%7C%40Fb%40OZcBzAWPYGQwAJcFRQPP%7E%40nAp%40vA%40b%40oA%7E%40y%40%7E%40OWKmAAeFTIrAvAXj%40N%7CAmBfCQWIuADwFREr%40t%40tApCKd%40u%40h%40s%40jAOAO_%40OeCFgDNSd%40ZjBlDIh%40wBjBUKOcEDaCR%40x%40v%40bA%7EBBh%40%7BAnA_%40l%40QSIqEHwBx%40b%40%60%40d%40t%40xBMb%40%7BBxBWeBPqGRDtA%60Bf%40hBG%60%40ORy%40l%40i%40v%40SAOsABkGP%40x%40n%40t%40%7E%40HjBsBtBYEGe%40AqDBuBRWvA%7CAp%40%7CBK%60%40cBpBUHQYMsAHuFRCb%40b%40%7EAlDAb%40MXk%40X%7D%40%7C%40_%40cACa%40F%7BFRBr%40v%40rApCMd%40SPa%40N_Ax%40U%3FKa%40AcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
KALAS
Added 682 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 461 kcal